From Burnout To Breakthrough: Rest, Resilience, And Getting Back Up Stronger
The Amberly Lago Show: Stories of True Grit and Grace
Release Date: 10/15/2025
The Amberly Lago Show: Stories of True Grit and Grace
In this powerful episode of The Amberly Lago Show, Amberly sits down with award-winning TV personality, recovery advocate, and bestselling author Marci Hopkins, author of “Chaos to Clarity: Seeing the Signs and Breaking the Cycles.” Together, they candidly open up about overcoming addiction, breaking generational cycles of trauma, and discovering true healing and purpose. Marci Hopkins shares her deeply personal story of addiction, recovery, and the pivotal moments that helped her transform her life. You’ll hear honest insights about recognizing early signs of addiction (from alcohol to...
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We’re learning the secrets to thriving as a Spiritual Entrepreneur! In this episode of The Amberly Lago Show, Amberly welcomes Grace Emmons, intuitive coach, energy healer, and founder of Forward With Grace. With a master’s degree in clinical psychology from Columbia and expertise in Reiki and astrology, Grace empowers female leaders and spiritual entrepreneurs to reconnect with their intuition and create businesses aligned with their highest purpose. Discover how Grace transformed her life after hitting rock bottom in the corporate biotech world: overcoming burnout, addiction, and...
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Unlock the true power of connection and authentic networking in this episode of The Amberly Lago Show featuring Devin Sizemore, known as the "King of Connection." Amberly goes deep with Devin, founder of Aces Connection Group, to explore actionable strategies on building meaningful relationships that spark new ideas, open doors, and transform lives, both in business and beyond. Learn why forming genuine connections, rather than chasing sales, is the key to sustainable success and personal growth. Devin shares his proven systems for making impactful introductions, removing friction from...
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Want to know the secrets to building financial freedom and turning your side hustle dreams into reality? In this inspiration packed episode of The Amberly Lago Show, Amberly welcomes entrepreneur, author, and small business expert Malik “Mr. Multi-Streams” Mack, who shares his proven roadmap to creating multiple income streams and achieving your financial goals. As the author of “101 Side Hustle, Small Businesses and Income Streams: A Guide to Financial Freedom,” Malik Mack brings a wealth of knowledge from his own entrepreneurial journey, starting with selling bubble gum in middle...
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Get ready for an inspiring episode of The Amberly Lago Show! In this powerful interview, Amberly sits down with Andrea Rogers—founder of Xtend Barre, renowned fitness entrepreneur, and author of the highly anticipated book, Small Moves, Big Life. Andrea shares her unique "Do the Thing" method, a simple yet transformational approach built on consistent, non-negotiable daily habits that create meaningful change over time. Together, Amberly and Andrea go deep into topics like building resilience, mastering discipline, overcoming life’s challenges, and the truth behind social media...
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Welcome back to The Amberly Lago Show! In her first episode back, Amberly opens up about her recent life-changing pause from the podcast, sharing valuable lessons on resilience, burnout prevention, and intentional self-care. Amberly gets real about what it took to cancel 31 scheduled interviews, manage personal loss, and deal with major health setbacks—including her experience with a spinal cord stimulator and overcoming a kidney infection. She dives deep into the power of rest, soul care, and the transformative “SPARK” framework for sparking joy and thriving through adversity. Tune in...
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In this heartfelt episode of the Amberly Lago Show, Amberly opens up about her decision to take a temporary pause from the podcast. She expresses her deep appreciation for the community that has supported her over the past five years, highlighting the incredible guests who have joined her on the show. Amberly shares her personal struggles with complex regional pain syndrome, a condition that poses significant challenges in her life. She emphasizes the importance of taking a moment to breathe, heal, and refill her cup. Join her as she reflects on the incredible guests and conversations that...
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In this episode, Amberly welcomes the incredible Jon Gordon, bestselling author and motivational speaker! Amberly and Jon dive deep into the power of commitment versus goals, the importance of gratitude and how to stay motivated in the face of adversity. Jon shares insights from his latest book, "The Seven Commitments of a Great Team," and discusses the journey of writing it in just 16 days! Tune in to discover the difference between having goals and being truly committed, and learn how to cultivate a positive mindset! Thank you for joining us on The Amberly Lago Show: Stories of True Grit and...
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In this episode, Amberly welcomes back Tim Shurr, an award-winning hypnotist and mind strategist, as they discuss the concept of Achiever Syndrome. Tim, who is featured in the upcoming film "Zero Limits," shares insights on the struggle many high performers face: the relentless drive to succeed coupled with the fear of never feeling accomplished. They explore how to break free from this cycle, redefine success, and embrace a life without limits. Tune in as Amberly and Tim discuss the transformative power of rewiring subconscious beliefs. Follow Tim Instagram:...
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In this episode of the Amberly Lago Show, Amberly welcomes her good friend Arjun Dhingra, an expert in mortgages and mindset. Arjun shares his insights on navigating the fears surrounding money, especially in today's uncertain economic climate. With a wealth of experience as a podcast host, speaker, and community leader of the LFG community, Arjun discusses the importance of intention and integrity in achieving success. Join Amberly and Arjun as they explore the intersection of mindset, fear, and the power of community. Follow Arjun Instagram: Website: Join Amberly for the...
info_outlineWelcome back to The Amberly Lago Show! In her first episode back, Amberly opens up about her recent life-changing pause from the podcast, sharing valuable lessons on resilience, burnout prevention, and intentional self-care. Amberly gets real about what it took to cancel 31 scheduled interviews, manage personal loss, and deal with major health setbacks—including her experience with a spinal cord stimulator and overcoming a kidney infection. She dives deep into the power of rest, soul care, and the transformative “SPARK” framework for sparking joy and thriving through adversity.
Tune in as Amberly reveals actionable strategies for entrepreneurs, high achievers, and anyone feeling overwhelmed: from the importance of intentional daily actions and to-do (and to-don’t) lists, to building strong connections, aligning with your core values, and prioritizing your health—mentally, physically, and spiritually. She even shares the wellness supplements and tools making a difference in her own life. Plus, get a sneak peek at upcoming guests like Justin Prince, Andrea Rogers, and Devin Sizemore, and learn how the Unstoppable Life Mastermind community brings support and encouragement to help you become truly unstoppable.
Subscribe to The Amberly Lago Show for your weekly boost of motivation, resilience, and practical self-improvement tools!
She Discusses:
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Importance of intentional rest and avoiding burnout
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Lessons from personal setbacks and resilience
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Taking action versus just gathering information
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Power of community, connection, and support
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Prioritizing soul care and self-care
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Aligning with your vision and values
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Cutting distractions with “to don’t” lists
Timestamps:
00:00 Prioritizing Health Over Commitments
04:24 Success & Wellness Insights Panel
08:26 "Pursue Goals with Intentional Steps"
10:35 Avoidance: Create a "To Don't" List
15:39 "Sparking Joy Through Resilience"
16:30 "Perspective Shift Through Gratitude"
21:51 "Align with Values and Vision"
25:41 Navigating Friendship and Betrayal
26:48 Release What No Longer Serves
32:57 "Unleashing Wellness and Entrepreneur Insights"
34:41 Podcast Feedback & Content Plans
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