Support Strategies for Chronic Pain and Invisible Illness With Brianna Greenspan
The Amberly Lago Show: Stories of True Grit and Grace
Release Date: 11/26/2025
The Science And Spirit Behind Eat2Live’s Transformative Products With Jessica Hoogendoorn
The Amberly Lago Show: Stories of True Grit and Grace
Welcome to The Amberly Lago Show! In this heartwarming and insightful episode, I’m joined by my friend Jessica Hoogendoorn, creator of the Eat2Live line of skincare and wellness products. Jessica is a naturopath doctor and master herbalist with over 20 years of experience, and her story of resilience and healing is nothing short of inspiring. We dive deep into the journey that led her to develop transformative tallow-based products like the Deep Relief Ritual Balm and Lavender Dreams Tallow Balm, formulas designed to support pain relief, scar healing, and promote radiant, healthy skin with...
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How To Rewrite Your Story With Sarah Centrella
The Amberly Lago Show: Stories of True Grit and Grace
Welcome back to The Amberly Lago Show! In this episode, I sit down with bestselling author, keynote speaker, and executive mindset coach Sarah Centrella to unlock the secrets to manifesting unstoppable success. Sarah shares her extraordinary journey from rock bottom, as a single mom facing devastating challenges, to building an empowering empire and positively impacting thousands, including Fortune 500 companies. We dive deep into her new book, Think It, where she reveals actionable mindset strategies, the power of pause for overcoming anxiety, and proven techniques for transforming vision...
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From $500 to Millions: Kiana Danial’s Triple Compounding Investment Blueprint
The Amberly Lago Show: Stories of True Grit and Grace
Welcome back to The Amberly Lago Show! Today I’m joined by Kiana Danial, award-winning entrepreneur, founder and CEO of Invest Diva, and creator of the Triple Compounding System. If you want to master your money mindset, learn proven investment strategies, and discover how to grow your wealth, even if you’re not a math whiz or financial expert, this is the conversation for you! We dive deep into Kiana’s inspiring story of turning inherited trauma into unstoppable success, the psychology of money, and the secrets behind her triple compounding strategy that helped her start with just $500...
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From Chaos to Clarity: Kendra Cooke’s Transformations in Business, Money, and Mindset
The Amberly Lago Show: Stories of True Grit and Grace
Get ready for a transformative episode of The Amberly Lago Show! In this inspiring conversation, Amberly Lago welcomes powerhouse guest Kendra Cooke, TEDx speaker, business consultant, and best-selling author of Embrace Empower Evolve. Together, they dive into what it really takes to achieve unstoppable success as a woman entrepreneur and leader. In this episode, Kendra shares her powerful journey from living a double life of overworking and people-pleasing to finding balance, financial freedom, and organizational peace. Learn Kendra’s top strategies for overcoming work addiction, building...
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Scaling for Freedom, Not Burnout: Jessica Marx’s Strategies for Sustainable Success
The Amberly Lago Show: Stories of True Grit and Grace
Welcome back to The Amberly Lago Show! In this inspiring episode, I sit down with business strategist and multi-time Forbes business advisor, Jessica Marx, founder of Tailored Premier and host of the Millions Were Made podcast. If you’re a female entrepreneur, business owner, coach, or leader looking to build a profitable, scalable, and sellable business without burning out, this episode is your roadmap to freedom and success! Jessica shares her journey from leading billion-dollar sales divisions to helping 7- and 8-figure women entrepreneurs craft businesses that support the life they truly...
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Be The One: Justin Prince's Secrets For Success
The Amberly Lago Show: Stories of True Grit and Grace
Welcome to The Amberly Lago Show! In this truly inspiring episode, I sit down with renowned entrepreneur, best-selling author, and international speaker Justin Prince. Together, we dive deep into Justin’s incredible story, from his humble beginnings working at mall kiosks and overcoming family challenges, all the way to founding Make Wellness and leading teams through more than $2.5 billion in sales. Justin opens up about what it really takes to create “unstoppable success” in both business and life, sharing wisdom from his book "Be the One." We explore how grit, purpose, and...
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The Biggest Lessons I Learned In 2025
The Amberly Lago Show: Stories of True Grit and Grace
I’m so glad you’re here for this solo episode of the Amberly Lago Show. Just you and me, heart-to-heart, as I open up about everything this past year taught me while we get ready to walk into 2026. I’m sharing my real journey: the highs like speaking on 58 stages across the country and releasing my book “Joy Through the Journey,” and the tough moments too, including medical setbacks and those times I had to ask for help, let go, and learn to truly care for my soul. This episode is about what I learned in the trenches, from hitting record numbers in interviews and events to finding...
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Breaking Through: How Niches and Real Connections Drive Brand Growth With Jennifer Powell
The Amberly Lago Show: Stories of True Grit and Grace
Ready to amplify your influence and build a powerful personal brand in today’s digital world? In this episode of The Amberly Lago Show, I sit down with powerhouse entrepreneur Jennifer Powell, founder of JP Inc., a leading talent and digital agency specializing in developing authentic brands and impactful creators. Whether you’re an entrepreneur, influencer, or a creator eager to monetize your passion and launch your own product, this deep-dive is packed with actionable insights you won’t want to miss. Jennifer Powell shares her journey from traditional modeling agent to pioneering the...
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How To Age Like A Girl With Dr. Mindy Pelz
The Amberly Lago Show: Stories of True Grit and Grace
Welcome to The Amberly Lago Show! In this amazing episode, Amberly sits down with renowned women’s health expert and best-selling author, Dr. Mindy Pelz, for an eye-opening conversation about menopause, hormones, and how to thrive during midlife. Dr. Pelz, author of the forthcoming book, "Age Like a Girl," shares cutting-edge insights into women’s hormonal health, the true purpose of menopause, and how lifestyle changes, from nutrition to mindset, can help women feel powerful and revitalized at every age. Discover why menopause is not the end, but a transformation into your most authentic,...
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Relationships Beat Algorithms: How To Build A Sustainable Business You Love With George Bryant
The Amberly Lago Show: Stories of True Grit and Grace
Do you want to know the secrets to Sustainable Success & Business Growth? In this inspiring episode of The Amberly Lago Show, Amberly welcomes renowned entrepreneur and mindset coach George Bryant. They go deep into George’s powerful journey, from overcoming childhood trauma and military challenges to building multiple 7-figure businesses and helping hundreds of others scale authentically. Discover how to create unstoppable growth through grit, grace, and the power of genuine relationships. George Bryant shares actionable strategies for business owners and aspiring entrepreneurs alike,...
info_outlineJoin Amberly as she sits down with chronic illness advocate, bestselling author, and friend, Brianna Greenspan for an inspiring and practical conversation on resilience, chronic pain, and thriving in the face of adversity. In this powerful episode recognizing CRPS Awareness Month, you’ll discover actionable tools to support your well-being, whether you live with a chronic illness, support someone who does, or want to boost your everyday resilience.
Brianna shares her journey from childhood adversity and misdiagnosis to managing complex conditions like Ehlers Danlos Syndrome. She opens up about mindset shifts, overcoming victim mentality, and the power of asking the right questions, sharing insights from her new book, “Book of Questions: Living with Chronic Illness.” Alongside Amberly, Brianna dives into daily strategies for pain management, energy preservation, and the neuroscience of well-being, including the importance of micro-celebrations and self-compassion.
The episode explores building a strong support system, navigating health challenges with grace, and actionable steps you can take to nurture both mental and physical health. Whether you’re searching for hope, motivation, or practical tips to manage CRPS, chronic illness, or tough moments, this is your go-to resource.
They Discuss:
Mindset and resilience in chronic illness
Daily tools for managing pain
The power of supportive questions
Importance of self-compassion and grace
Navigating support groups and community
Celebrating small wins and micro-resilience
Advocating for oneself in health journeys
Timestamps:
00:00 Living with Chronic Illness
07:48 "Becoming 'Sick Girl'"
15:41 "Mindset Shapes Possibility and Growth"
18:18 "Shift Your Narrative Focus"
24:21 Resilience Through Mindset and Action
31:36 "Micro Celebrations and Resilience"
34:12 "Noticing Sparks Healing Journey"
40:35 "Easy-to-Read Wellness Reflection"
46:36 Finding the Right Support Group
51:24 "Choosing Support Beyond Loved Ones"
57:35 "How Can I Support You?"
About Brianna:
Brianna Greenspan is a resilience strategist, wellness educator, author, and chronic illness advocate devoted to transforming personal adversity into service, education, and hope. Diagnosed with Ehlers-Danlos Syndrome after years of uncertainty, she founded BGI International, partnering with schools, healthcare systems, and organizations to embed well-being and growth mindsets into daily life.
A biotech entrepreneur, she’s advanced awareness of Hereditary Alpha Tryptasemia (HaT) through research collaborations bridging science and advocacy. Brianna has mentored thousands of children, teens, and adults navigating complex chronic illness. She creates resilience tools that build emotional literacy and self-advocacy skills. She lives by her reminder to all who feel unseen: “Keep shining. The world needs your light.”
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