6 Skincare Myths Wrecking Your Skin Barrier (And What Actually Works)
Complexion Code
Welcome to the inaugural episode of the Complexion Code Podcast, where we break down skin science so you can make empowered, informed choices about your skincare routine! If you’ve ever felt overwhelmed by the endless marketing buzzwords, 12-step routines, and conflicting advice in the beauty industry, you aren’t alone. Today, integrative wellness expert Jules Annen and licensed advanced practice aesthetician Maggie Miley Kelly (author of The Complexion Companion) are sitting down to cut through the noise. In this episode, Jules and Maggie reveal why the skincare industry is so confusing...
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Our Mighty Mitochondria
Complexion Code
In this episode of JET, Jules and Evan take a deep dive into the topic of mighty mitochondria - the bean-shaped structures that act as tiny power plants, producing energy for almost every cell in our body. They cover a range of topics, from the best foods for optimal mitochondrial health to the benefits of red light therapy and minimizing toxin exposure. Tune in and learn how to take care of your body's powerhouses!
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Magic Mushrooms
Complexion Code
Join Jules and Evan as they discuss the wonders of 3 different types of edible mushrooms. Evan addresses how to forage and cook with them, while Jules boasts about their many health benefits.
info_outlineJoin Jules and Evan as they discuss the wonders of 3 different types of edible mushrooms. Evan addresses how to forage and cook with them, while Jules boasts about their many health benefits.