Send Me On My Way!
Space with Case
On the release date of this episode, I’ll be on my way to Australia! I talk about how excited I am but also how overwhelming and stressful things can be before moving abroad... there’s a lot to do and wrap up. I’m trying to enjoy and appreciate these last moments of how my life is right now: family gatherings, mountain views, my writing group, living with my brother and our little kitty, and having my own space. I’ve been reading Joe Dispenza’s book Becoming Supernatural, and I love how its connecting with my life at the moment. He talks a lot about stepping in a new future,...
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Euro Tales & New Adventures Ahead
Space with Case
Welcome back, my darlings! <3 In today’s episode, I do a little recap of my October Europe trip. I talk about my Path of Love retreat in Italy - and what that experience was like. I talk about making my way Genova and then spending some time with cows in the mountains up in northern Italy. My trip ended in Amsterdam where I got to spend some time with one of my Camino besties. I also share some exciting news, like getting an awesome new job! So what's next? In just a couple weeks, I’m off to Australia to teach yoga! I’m not sure what’s after that... but I may be traveling for...
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The Magic of Travel
Space with Case
In today’s episode, I talk about the magical time before a trip when there is excitement in the air. I’m packing all my cute outfits... even though I practically live in my yoga pants at home. I’m convinced that travel pushes us to be better, cuter versions of ourselves. Travel changes us, and even the act of preparing for travel is special because we know we're not going to come back as the same people. Preparing for a trip also puts things into perspective - it takes me out of my ordinary routine and habits and reminds me that we live on a big, beautiful planet full of amazing and...
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All Is Coming
Space with Case
A lot can change in a short amount of time, and that has certainly been my experience this past week. They say when it rains it pours, and this week it has been pouring... but in the best way! I share some updates on my writing, a new yoga teaching opportunity in an exciting new location, and a possible remote job. All of these things are fitting so well together, and I can really start to envision a life I will truly enjoy. As a multi-passionate human, I love the idea of having time and energy to devote to multiple jobs and projects - like teaching yoga, writing a book, and working for a...
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Six Degrees of Separation & Lessons from The Alchemist
Space with Case
*Very precious introduction from Void - kitty & newest housemate* In todays podcast, I start out with some life updates. I talk about this fascinating idea of 6 degrees of separation which is the idea we’re connected to all other people through 6 or less social connections. Lately, I’ve been reaching out to people to connect and ask questions, and it’s led to some inspiring conversations. I talk about the 5 whys strategy and how asking myself WHY I want remote work and nomadic life is helping me go deeper and realize that I actually want freedom in this one precious life... and that...
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Highly Sensitive People (HSPs) with Guest Becca
Space with Case
Today’s podcast is all about... Highly Sensitive People!! Or, HSPs. I have such an amazing guest on the show today. Becca coaches highly sensitive people, and with her extensive background in behavioral health, she brings great insights and knowledge to the pod today. She shares about the HSP spectrum, what it means to be highly sensitive, the 3 types of sensitivity, and how to know if you might be a highly sensitive person. In a world that tells us to toughen up, HSPs have valuable strengths like creativity, strong intuition, empathy, and emotional intelligence. HSPs often have a...
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Could I Be A.... Nomad?!
Space with Case
I'm excited to welcome you to the 20th EPISODE of Space with Case!! Thank you all for being here and for listening each week. <3 I’m currently in my second week back at school, and I share how mentally and physically draining it is to be back in the school system. However; this has reignited my desire to do remote work. With only one third of 2023 left, one of my goals is to land a remote job by end of the year. I talk about how I’m going to switch up the approach that I’ve been using...(I was inspired by a free masterclass with , who is a Remote Career Coach!) I also went to a...
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Continuing the Conversation: Internalized Capitalism and Self-Worth
Space with Case
Today’s episode is a follow-up/continuation of last weeks podcast on internalized capitalism and self-worth. I was inspired by several conversations (with you all) after last weeks episode, and I wanted to share some of those conversations and perspectives today. We talk about how parents can unknowingly exacerbate this voice of internalized capitalism and we explore how the work life balance of different countries could play a role in ones level of internalized capitalism. I talk more about the pressure of monetizing hobbies and the unnecessary sense of urgency in our society- to not just...
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Exploring Internalized Capitalism and Self-Worth
Space with Case
In today’s episode, I open with a short meditation and then I dive right into exploring the idea of internalized capitalism and how it relates to worthiness. When we internalize capitalism, our self-worth is connected to what we do and what we produce and not who we are at the core of our being. Have you ever felt guilty for resting? Have you ever prioritized work over well-being? Have you ever felt like you should be doing more or achieving more? Or felt that you should be monetizing your hobbies? An internalized voice of capitalism leaves so many of us wondering if we’re doing enough, if...
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In Our Empowerment Era (with Guest Maddie)
Space with Case
There are SO many powerful and badass females shining on the world stage right now, and I love it. Recently, I’ve been inspired by Taylor Swift, the Barbie movie AND one of my best friends... MADDIE! She recently opened a boutique hotel in Guatemala, and she shares her experience of this dream coming to fruition after several years. I love hearing her perspective as a new female entrepreneur. We also talk about the Camino, leaving our teaching careers, taking risks to follow big dreams, and our shared goal of geographic and financial freedom. As usual, we laugh a lot - especially as we joke...
info_outlineWelcome back to Space with Case!
It’s been a couple weeks since I released an episode, and I’ll tell you all about why that is. But first, I start off by taking a little moment to breathe and ground. I share about everything that’s been going on in my world including getting sick, family events, computer crashing. I’m also working full time again for the first time in a long time, and I talk about how exhausting that’s been and how I’m not sure if I’m cut out for that!
I talk a little bit about Human Design and current astrological events and how those may be at play in this crazy month of April...
However, I also talk about finding little moments of gratitude throughout these last couple weeks and knowing that all of this is happening to make space for new energy. Things are finally starting to settle this week, and I feel calmer. Ah.
If you’ve felt frazzled or ungrounded or like everything has been happeneing all at once, I’l think you’ll enjoy this episode.
I refer to the Astrology of the Week Ahead podcast with Chani Nicholas- She has a beautiful way with words, and I resonate with so much of what she shares.
Have a beautiful week, lovely humans! <3