The Day I Yelled at a Stranger and Changed a Finish Line
Yolo Sage
During the Harriman Half Ironman triathlon, I was deep into the run when I noticed a man just ahead of me. Head down. Hands on hips. Walking. Every signal said the same thing — he was done. Without thinking, I yelled at him as I ran by. Like a Marine Corps drill instructor, I told him not to quit. I told him he would regret it forever if he stopped now. I never saw him again that day. But a year later, at the Lake Placid Ironman, he found me. He told me he didn’t quit that day and that he was standing on the starting line of a full Ironman because of that moment. This episode is about: ...
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What Happens When You Lose Your Phone in Paradise?
Yolo Sage
On an all-inclusive vacation in Cancún, I suddenly found myself without my phone and no clue whether it was stolen or simply misplaced. What could’ve turned into a stressful, frustrating final day became something completely different. In this episode, I share how I used a simple but powerful tool to take control of my emotional state and still enjoy the day. I also reflect on a deeper lesson that came out of the experience: responsibility. Whether the phone was lost or stolen didn’t actually matter. At the end of the day, it was still my responsibility. This is a story about: Losing...
info_outlineDuring the Harriman Half Ironman triathlon, I was deep into the run when I noticed a man just ahead of me.
Head down. Hands on hips. Walking.
Every signal said the same thing — he was done.
Without thinking, I yelled at him as I ran by.
Like a Marine Corps drill instructor, I told him not to quit.
I told him he would regret it forever if he stopped now.
I never saw him again that day.
But a year later, at the Lake Placid Ironman, he found me.
He told me he didn’t quit that day and that he was standing on the starting line of a full Ironman because of that moment.
This episode is about:
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Grit when quitting feels justified
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Responsibility for our words and actions
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The unseen impact we can have on others
Sometimes we never know who we influence — or how deeply.But when our motives are grounded and honest, we can become fuel for someone else’s finish line.
👉 Learn more at yolosage.com