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Do Better & Be Better w/ Kelly McDonald

Next Steps Forward with Dr. Chris Meek

Release Date: 03/11/2025

Our New World of Adult Bullies w/ Bill Eddy show art Our New World of Adult Bullies w/ Bill Eddy

Next Steps Forward with Dr. Chris Meek

This week on Next Steps Forward, host Dr. Chris Meek welcomes Bill Eddy - licensed clinical social worker, attorney, and director of innovation at the High Conflict Institute - for a compelling look at the rise of adult bullying. Drawing from his book The New World of Adult Bullies, Eddy explains how high-conflict personalities are impacting workplaces, families, and online spaces like never before. He breaks down the key traits of adult bullies, the difference between conflict and bullying, and why traditional conflict resolution often fails with these individuals. Listeners will learn...

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Empowering Innovation: Sanjay Puri on Entrepreneurship, AI, and Bridging Nations show art Empowering Innovation: Sanjay Puri on Entrepreneurship, AI, and Bridging Nations

Next Steps Forward with Dr. Chris Meek

In this week’s episode of Next Steps Forward, Dr. Chris Meek welcomes Sanjay Puri - entrepreneur, investor, global strategist, and host of the Regulating AI and Indianness podcasts - for an insightful conversation on personal empowerment, technological innovation, and global diplomacy. From founding AutoNebula, an investment firm focused on connected transport startups, to leading the U.S.-India Political Action Committee for over two decades, Sanjay has spent his career at the intersection of technology, policy, and international business. He shares how pivotal moments shaped his...

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Fuel Your Future w/ Becca Powers show art Fuel Your Future w/ Becca Powers

Next Steps Forward with Dr. Chris Meek

In this empowering episode of Next Steps Forward, host Dr. Chris Meek sits down with Becca Powers, an international keynote speaker, USA TODAY best-selling author, and founder of Powers Peak Potential. Becca shares her transformative journey from a minimum-wage Dollar Store employee to an award-winning Fortune 500 sales executive, illustrating how mindset mastery can propel high performers toward extraordinary success. Drawing from her proprietary framework, The POWER Method, Becca discusses how adopting a "both/and" mindset - balancing ambition with well-being - can help individuals break...

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From the Pulpit to the Front Lines: Pastor David Lowery on Civil Rights and Empowering Second Chances show art From the Pulpit to the Front Lines: Pastor David Lowery on Civil Rights and Empowering Second Chances

Next Steps Forward with Dr. Chris Meek

This week on Next Steps Forward, Dr. Chris Meek welcomes Pastor David Lowery, Jr. – a passionate civil rights advocate, national speaker, and founder of the Living and Driving While Black Foundation. With a career spanning military contracting, ministry, and social justice, Pastor Lowery brings a uniquely multifaceted perspective to the fight against racial profiling and systemic inequality. In this inspiring and deeply informative episode, Pastor Lowery shares the powerful story behind founding the Living and Driving While Black Foundation, the reality of racial profiling in America today,...

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Making Peace with the Unknown w/ Rachel Zimmerman show art Making Peace with the Unknown w/ Rachel Zimmerman

Next Steps Forward with Dr. Chris Meek

When a state trooper arrived at Rachel Zimmerman’s door with devastating news – that her husband, a brilliant MIT professor and loving father, had taken his own life – her world shattered in an instant. With no warning signs, no history of mental illness, and two young daughters now facing an unthinkable reality, Rachel was left with a haunting question: Why? In this powerful episode of Next Steps Forward, award-winning journalist Rachel Zimmerman shares the deeply personal and investigative journey that followed. Drawing on her years of experience covering health and medicine, Rachel...

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Sports, Storytelling & Stepping into Your Power w/ Heather Lloyd show art Sports, Storytelling & Stepping into Your Power w/ Heather Lloyd

Next Steps Forward with Dr. Chris Meek

In this week’s inspiring episode of Next Steps Forward, host Dr. Chris Meek sits down with Heather Lloyd - sports journalist, former news anchor, proud stepmom, and Daybreak Colts Contributor for WISH-TV in Indianapolis. From her early days in Eden Prairie, Minnesota (where she once had a near run-in with Prince!) to navigating the evolving world of local news, Heather shares her remarkable journey through broadcast journalism, public relations, financial sales, and ultimately back to her true passion - storytelling through sports. Heather opens up about the challenges of covering the NFL...

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The Second Fifty: Empowering America’s Aging Population w/ Dr. Debra Whitman show art The Second Fifty: Empowering America’s Aging Population w/ Dr. Debra Whitman

Next Steps Forward with Dr. Chris Meek

This week on Next Steps Forward, host Dr. Chris Meek welcomes Dr. Debra Whitman, Chief Public Policy Officer at AARP and a nationally recognized authority on aging, economic security, and public policy. In this powerful and enlightening conversation, Dr. Whitman offers a deep dive into the evolving realities of life after 50 — and how individuals, families, and society can better prepare for a longer, more fulfilling second half of life. Together, Dr. Meek and Dr. Whitman unpack: What AARP really does—and why it’s still critically relevant today The truth behind common myths about...

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Navigating the Navigating the "Failure to Launch" Phenomenon w/ Dr. Mark McConville

Next Steps Forward with Dr. Chris Meek

In this week’s episode of Next Steps Forward, Dr. Chris Meek sits down with Dr. Mark McConville, a clinical psychologist and expert in adolescent and family psychology. Dr. McConville shares insights from his decades of experience working with adolescents and families, including his groundbreaking work on Failure to Launch, which explores the growing trend of young adults struggling to transition into full independence. Together, they dive into the root causes of this issue, touching on everything from societal changes and economic factors to the roles of parents in shaping the development...

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Fried: Addressing Burnout Head-On w/ Cait Donovan show art Fried: Addressing Burnout Head-On w/ Cait Donovan

Next Steps Forward with Dr. Chris Meek

This week on Next Steps Forward, Dr. Chris Meek sits down with Cait Donovan, an internationally recognized expert in burnout and resilience. Cait's career began as a practicing acupuncturist with a master’s degree in Chinese medicine, but after experiencing burnout herself, she shifted focus to study biobehavioral health. Today, she’s an in-demand speaker, the host of Fried – The Burnout Podcast, and the author of The Bouncebackability Factor: End Burnout, Gain Resilience, and Change the World. In this enlightening conversation, Cait delves deep into the causes and signs of burnout,...

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The Fight For Change w/ Dr. Marcel van der Watt show art The Fight For Change w/ Dr. Marcel van der Watt

Next Steps Forward with Dr. Chris Meek

In this powerful episode of Next Steps Forward, host Dr. Chris Meek sits down with Dr. Marcel van der Watt, the president of the National Center on Sexual Exploitation (NCOSE), to discuss his remarkable career and the global fight against sexual exploitation. With over 22 years of experience, Dr. van der Watt brings expertise from his background as a police investigator, hostage negotiator, and criminal case consultant. Together, they dive into the devastating impact of pornography, especially on young minds, and the alarming rise of online sexual exploitation. Dr. van der Watt sheds light on...

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Kelly McDonald, bestselling author of four books on business and leadership, acclaimed speaker, and founder of one of the nation's top advertising agencies, joins program host Dr. Chris Meek on this episode of Next Steps Forward. Kelly has built her career on the belief that embracing our differences can lead to greater creativity, innovation, and success in both our work and personal lives. She will dive deep into her philosophy of working with people "not like us." From different personalities to varying work habits, Kelly shares why we should stop viewing our differences as barriers and start using them as strengths. She explores how traits like being a morning person vs. a night owl, introvert vs. extrovert, or analytical vs. creative can lead to more ideas, more joy, and a more collaborative environment. Kelly also addresses the topic of diversity beyond the usual discussions of race, gender, and sexuality. With practical tips and real-world examples, she offers actionable advice on how to connect with colleagues and clients who may have different viewpoints, political ideologies, and working styles—while fostering an inclusive, dynamic culture that brings out the best in everyone. Tune in to hear about Kelly's journey, the mindset that propelled her to success, and how we can all better navigate the complexities of working with people who are different from us—whether it’s at work or in life. Don’t miss this inspiring conversation on how embracing differences can transform our businesses and our relationships!

 

About Kelly McDonald: Kelly McDonald is considered one of the nation’s top experts in diversity, equity & inclusion (DE&I), leadership, marketing and sales to people “not like you”, consumer trends, and leveraging the customer experience. Kelly is a 4X bestselling author and renowned professional speaker. She is also the founder of McDonald Marketing, which has twice been named one of the “Top Ad Agencies in the U.S.” by Advertising Age magazine and ranked as one of the fastest-growing independently-owned companies in the U.S. by Inc. Magazine. She has been featured on CNBC, in Forbes Magazine, BusinessWeek, Fast Company, on CNNMoney.com and on SiriusXM Radio. Her client experience includes iconic brands such as Toyota, State Farm, Nike, Harley-Davidson, Miller-Coors and Sherwin-Williams, Great Clips and NASA. Kelly is originally from Milwaukee, Wisconsin and graduated from the University of Wisconsin – Madison.  She now lives in Denver, Colorado.  When she’s not speaking and traveling for business, she enjoys boxing (yes, actual boxing – not kickboxing!) and shopping for high heels.