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Making Peace with the Unknown w/ Rachel Zimmerman

Next Steps Forward with Dr. Chris Meek

Release Date: 05/06/2025

Courage After Tragedy: Kristen Breitweiser’s Fight for Justice In the Wake of 9/11 show art Courage After Tragedy: Kristen Breitweiser’s Fight for Justice In the Wake of 9/11

Next Steps Forward with Dr. Chris Meek

As the 24th observance of the September 11th attacks approaches, Next Steps Forward host Dr. Chris Meek sits down with Kristen Breitweiser, a woman whose life was forever changed that day and who transformed her grief into a powerful call for justice and accountability. After losing her husband, Ron, in the attacks on the World Trade Center, Kristen emerged as one of the most determined and influential voices for 9/11 families. Alongside three other widows, known to the nation as the “Jersey Girls,” she fought tirelessly for the creation of the 9/11 Commission, testified before Congress,...

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Breaking the Stigma: Understanding Veteran Mental Health with Dr. Ron Acierno show art Breaking the Stigma: Understanding Veteran Mental Health with Dr. Ron Acierno

Next Steps Forward with Dr. Chris Meek

This week on Next Steps Forward, Dr. Chris Meek welcomes Dr. Ron Acierno, professor and vice chair of Veterans Affairs in the Department of Psychiatry and Behavioral Sciences at UTHealth Houston McGovern Medical School, and executive director of the UTHealth Trauma and Resilience Center. With more than 150 published articles, 30 book chapters, and decades of groundbreaking research, Dr. Acierno is a leading voice on trauma, resilience, and veteran mental health. In this powerful conversation, Dr. Acierno and Dr. Meek explore: The realities and misconceptions surrounding post-trauma stress...

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The Power of Coaching: Building Leaders Who Inspire and Transform w/ Dr. Dana Kirchman show art The Power of Coaching: Building Leaders Who Inspire and Transform w/ Dr. Dana Kirchman

Next Steps Forward with Dr. Chris Meek

What makes a good leader truly great? In this week’s episode of Next Steps Forward, host Dr. Chris Meek welcomes Dr. Dana Kirchman, leadership expert, executive coach, and trusted advisor, to explore that very question. With more than 25 years of experience working alongside leaders at the highest levels, Dr. Kirchman shares her insights on the habits, mindsets, and relational skills that drive authentic leadership transformation. From the role of compassion in high-stakes environments, to the impact of remote and hybrid work, to the essential differences between emotional intelligence and...

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ENCORE: Giving A Voice to the Voiceless w/ Janice Trey & Ying Chen show art ENCORE: Giving A Voice to the Voiceless w/ Janice Trey & Ying Chen

Next Steps Forward with Dr. Chris Meek

Janice Trey, the head of Epoch Times/NTD Network, and Ying Chen, conductor at Shen Yun Performing Arts, join program host Dr. Chris Meek in this installment of Next Steps Forward to discuss their experiences with the Chinese Communist Party (CCP), communist history and to highlight the ongoing human rights abuses of numerous groups in China. Janice Trey will detail her experiences in a CCP labor camp, where she lived until she was 9 years old, and her inside view of the two vastly different worlds of communism and freedom. She discusses why her commitment to spread true information and...

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ENCORE: Trailblazing Leadership: Lieutenant General Patricia “Patty” D. Horoho on Resilience, Service, and Empowering the Next Generation show art ENCORE: Trailblazing Leadership: Lieutenant General Patricia “Patty” D. Horoho on Resilience, Service, and Empowering the Next Generation

Next Steps Forward with Dr. Chris Meek

In this week’s episode of Next Steps Forward, host Dr. Chris Meek sits down with retired U.S. Army Lieutenant General Patricia “Patty” D. Horoho, a trailblazer who made history as the first woman, first nurse, and first non-physician to serve as the Army Surgeon General and Commander of the U.S. Army Medical Command. With a career spanning over 38 years of service, General Horoho reflects on her remarkable journey from the Green Ramp disaster in 1994 to the Pentagon on 9/11, and her transformational leadership in Army medicine. After retiring from the Army, General Horoho’s leadership...

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Serving Those Who Serve w/ Lt. Randy Sutton show art Serving Those Who Serve w/ Lt. Randy Sutton

Next Steps Forward with Dr. Chris Meek

What happens when the protectors need protection? This week on Next Steps Forward, host Dr. Chris Meek sits down with Lieutenant Randy Sutton (Ret.), a 34-year law enforcement veteran, national media voice, and founder of The Wounded Blue, the only nationwide organization dedicated to helping injured and disabled law enforcement officers. During his decades of service, Randy Sutton witnessed firsthand the physical, emotional, and financial toll of the job - especially when officers are injured in the line of duty. Out of that experience, he created The Wounded Blue, a nonprofit that provides...

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Leadernomics: How Economics Can Teach Us to Lead with Integrity w/ Col. Seung Paik show art Leadernomics: How Economics Can Teach Us to Lead with Integrity w/ Col. Seung Paik

Next Steps Forward with Dr. Chris Meek

What can economics teach us about leadership, resilience, and character? This week on Next Steps Forward, host Dr. Chris Meek welcomes Seung Paik, a retired U.S. Air Force colonel, award-winning educator, and creator of Leadernomics, for a thought-provoking conversation on leadership in today’s complex world. After 25 years of distinguished service, including deployments to Iraq and Afghanistan and leadership roles across the globe, Paik transitioned from military command to the classroom - where he combined his passion for leadership and economics into a groundbreaking framework:...

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It’s Time to Rebel w/ Cari Kenzie show art It’s Time to Rebel w/ Cari Kenzie

Next Steps Forward with Dr. Chris Meek

Cari Kenzie is trailblazer in the fields of leadership, resilience and personal transformation. As a dynamic speaker, coach and entrepreneur, Cari has dedicated her life to empowering others to rise above their circumstances and lead with purpose. In 2013, Cari’s life took an unexpected turn when she survived the Boston Marathon bombing. This harrowing experience became a pivotal moment, reshaping her understanding of resilience, leadership and the power of choice. Rather than being defined by the trauma, Cari chose to transform it into a source of strength and inspiration. Her story is not...

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Legacy of Service: The Dowdell Brothers’ Story of Resilience, Duty, and Hope show art Legacy of Service: The Dowdell Brothers’ Story of Resilience, Duty, and Hope

Next Steps Forward with Dr. Chris Meek

In this moving episode of Next Steps Forward, Dr. Chris Meek is joined by brothers Patrick and James Dowdell - two men whose lives were forever changed on September 11, 2001, when they lost their father, FDNY Lieutenant Kevin Dowdell. Patrick and James share how that moment of tragedy inspired lives of extraordinary service. Patrick went on to graduate from West Point, serve as a combat platoon leader in Iraq, and lead operations in Afghanistan as a captain. James, just 17 at the time of 9/11, later followed in his father’s footsteps by joining the FDNY and now serves as a lieutenant,...

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Footprints of Schizophrenia w/ Dr. Steven Lesk show art Footprints of Schizophrenia w/ Dr. Steven Lesk

Next Steps Forward with Dr. Chris Meek

In this powerful and enlightening episode of Next Steps Forward, Dr. Chris Meek welcomes psychiatrist and author Dr. Steve Lesk, a 40-year veteran of the mental health field and author of Footprints of Schizophrenia: The Evolutionary Roots of Mental Illness. With decades of experience treating patients and mentoring professionals, Dr. Lesk brings a groundbreaking perspective to one of the most misunderstood mental illnesses: schizophrenia. Dr. Lesk explores his pioneering “primitive organization” theory, which draws from evolutionary biology, neurochemistry, and psychology to offer a new...

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When a state trooper arrived at Rachel Zimmerman’s door with devastating news – that her husband, a brilliant MIT professor and loving father, had taken his own life – her world shattered in an instant. With no warning signs, no history of mental illness, and two young daughters now facing an unthinkable reality, Rachel was left with a haunting question: Why?

In this powerful episode of Next Steps Forward, award-winning journalist Rachel Zimmerman shares the deeply personal and investigative journey that followed. Drawing on her years of experience covering health and medicine, Rachel turned her grief into inquiry – interviewing suicide researchers, mental health experts, and even a man who survived a jump from the same bridge. Her search yielded many insights, but never the one definitive answer she longed for.Through her new memoir, Us, After, Rachel reflects on what it means to live with ambiguity, to hold both devastation and resilience, and to find grace in the aftermath of tragedy. Rachel speaks with program host Dr. Chris Meek about the weight of secrets, the work of motherhood, and the quiet strength it takes to keep going when everything falls apart.

About Rachel Zimmerman: Rachel Zimmerman, an award-winning journalist, has written about health and medicine for more than two decades. She’s a contributor to The Washington Post and previously worked as a staff writer for The Wall Street Journal and a health reporter for WBUR, Boston’s public radio station, where she co-founded a popular blog and podcast. Her essays and reporting have been published in The New York Times; Vogue.com; New York Magazine’s The Cut; “O” The Oprah Magazine; The Atlantic, Slate; and The Huffington Post, among others, She received an MS from Columbia University Graduate School of Journalism and a BA from Sarah Lawrence College. She lives with her family in Cambridge, Massachusetts.