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Coping with Grief and Loss in Later Life

Aging Vibrantly : Conversations to Empower Seniors

Release Date: 02/10/2025

A Friendly Voice: Just a phone call away show art A Friendly Voice: Just a phone call away

Aging Vibrantly : Conversations to Empower Seniors

We all have a need for social connections, to talk to someone about our day, events in our lives, share stories or whatever is on our mind. Social connections, how we relate to and interact with others, are important to reduce social isolation and loneliness for all ages, but particularly for older adults as we age. In this Episode of Aging Vibrantly, we will talk with France Connor, Manager of 'A Friendly Voice', that provides a free call-in service for adults over 55 years old who live in Ontario or Atlantic Canada. When an older adult calls the toll free number at 1-855-892-9992 they...

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Building Bridges:  Intergenerational Classrooms show art Building Bridges: Intergenerational Classrooms

Aging Vibrantly : Conversations to Empower Seniors

We live in a society that is increasingly separating individuals into age-based groups, which can lead to limited interaction and the potential for negative stereotypes and discrimination, particularly towards older adults. So how can we best address this to build connections and relationships between age groups and generations. In this episode of Aging Vibrantly, host Raeann Rideout and co-host April Struthers, feature the University of Toronto’s Intergenerational Classroom, with guests Dr. Raza Mirza, professor and creator of the program, alongside with Florene Shuber a senior...

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Kindness is Contagious : Standing up Against Senior Bullying show art Kindness is Contagious : Standing up Against Senior Bullying

Aging Vibrantly : Conversations to Empower Seniors

In this episode of Aging Vibrantly, host Raeann Rideout and co-host Pauline Luening talk with Dr. Kirsten Madsen and Liza Franses about standing up against senior bullying and the development of We begin our interview with a brief background on the aim of the project, and evolution of the Toolkit, including the need and importance for the Toolkit, including the collection of data on the prevalence and nature of Senior to Senior bullying in Ontario, Canada that demonstrated seniors have experienced being bullied, engaged in bullying behaviours as well as witnessed bullying behaviours between...

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Preparing for Caregiving show art Preparing for Caregiving

Aging Vibrantly : Conversations to Empower Seniors

Are you providing or receiving care? In this episode of Aging Vibrantly, we speak with Amy Coupal, CEO of Ontario Caregivers Organization (OCO). Podcast host, Raeann Rideout and co-host Tom Warner, learned about the amazing work the OCO conducts to support Ontario’s four million caregivers who provide physical and/or emotional support to family members, partners, friends and neighbours.   Our discussion led to understanding the current and future concerns and complexities, prospective caregivers are facing in Ontario and what may be needed support them, based on OCO’s recent Preparing...

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Transforming Care with a National Caregiver Strategy for Canada show art Transforming Care with a National Caregiver Strategy for Canada

Aging Vibrantly : Conversations to Empower Seniors

We are excited to launch Season 2 of Aging Vibrantly with an inspiring leader who is committed to ‘making Canada the best place in the world to give and receive care! In this inaugural episode, host Raeann Rideout and co-host Pauline Luening talk with James Janeiro, Director of Policy and Government Relations for the Canadian Centre for Caregiver Excellence (CCCE).   According to the CCCE, “Canada is facing a caregiving crisis that will only get worse without real action. A perfect storm is brewing, demand for care is growing, caregivers are aging, the number of available caregivers...

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Re-Release: Rebelling Against Ageism with Ashton Applewhite: Part 2 show art Re-Release: Rebelling Against Ageism with Ashton Applewhite: Part 2

Aging Vibrantly : Conversations to Empower Seniors

In Episode 2 of our Rebelling Against Ageism Series, host Raeann Rideout, is joined with co-host April Struthers, for a lively discussion on Ageism with our guest Ashton Applewhite, an internationally recognized expert on ageism and leader on healthy aging, author of . In part 2 of our interview, Ashton dives into how we internalize aging and explore the connection between ageism and elder abuse, tips for encouraging intergenerational conversations on aging  and her advocacy work as co-founder the , and success stories of Ageism Campaigns, including Ageism Awareness Day, that are...

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Re-Release: Rebelling Against Ageism with Ashton Applewhite : Part 1 show art Re-Release: Rebelling Against Ageism with Ashton Applewhite : Part 1

Aging Vibrantly : Conversations to Empower Seniors

In this inaugural episode, host Raeann Rideout, is joined with co-host April Struthers, for a lively discussion on Ageism with our guest Ashton Applewhite, an internationally recognized expert on ageism and leader on healthy aging, author of , and co-founder of the Hub. In Part 1 of our Rebelling Against Ageism Series, Ashton imparts her insights on defining ageism, its prevalence, impacts and where it shows up in our lives from health, policy, and intergenerational dialogue. We learn to check our assumptions and do our own self reflection of internal ageism. Ashton informs us of the...

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Putting a Stop to Frauds and Scams Targeting Seniors show art Putting a Stop to Frauds and Scams Targeting Seniors

Aging Vibrantly : Conversations to Empower Seniors

In this final episode of Season 1 of Aging Vibrantly, we are putting a stop to frauds and scams targeting seniors. Our host Raeann Rideout and co-host Mary Ennis, speak with Stephanie Senecal, the Senior Support Unit Coordinator from the Canadian Anti-Fraud Centre, along with Karen Deredin and Bonnie Bednarik, who are senior volunteers at the CAFC, who share their wealth of information and their lived experience to help us gain a better understanding of how frauds happen and actions to take to prevent frauds and scams.   Every year, people of all ages fall victim to fraud. Data from the...

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Bridging the Gap : Building Generational Connections show art Bridging the Gap : Building Generational Connections

Aging Vibrantly : Conversations to Empower Seniors

In this episode, Bridging the Gap : Building Generational Connections we explore intergenerational programs that promote understanding and mutual respect among generations, contribute to age friendly communities and have proven to work in addressing ageism. In fact, intergenerational programs are valued and celebrated across Canada and internationally with events held on Intergenerational Day in Canada each year on June 1 and during Global Intergenerational Week which is recognized this year from April 24 - 30, 2025. Join us to listen to our senior expert on intergenerational learning, Sharon...

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Inspirations for Lifelong Learning show art Inspirations for Lifelong Learning

Aging Vibrantly : Conversations to Empower Seniors

In this episode, our guest Olive Bryanton, is the epitome of the life-long learner. Motivated to learn with her unending curiosity and desire to advocate and improve the lives of older adults, we learn about her journey to going back to PEI University to complete her Phd.  Floursishing from her research, peer mentoring endevours and organizational connections, led Olive to her current advocacy work in community and government, leadership roles on needs older women in rural areas and role model for other later life learners.  In this episode you will learn : How Olive defines life...

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Our guest Jennifer McCrae is a Credentialed Thanatologist, Certified Grief and Loss Specialist and End of Life Doula. We will talk about grief responses, healthy and unhealthy grieving as well as caring for yourself, caregivers and others as you move through loss and grieving.

 

In this episode you will learn :

·       How grief is a natural response to any loss

·       What is complicated grief?

·       The difference between functional/healthy grief and complicated/unhealthy grief 

·       Understanding causes and recognising symptoms of complicated grief

·       Strategies for families/groups to communicate effectively during grief

·       What is anticipatory grief and how can it manifest?

·       How do we take care of others and ourselves during grief, especially if we are the caregiver?

·       If someone is feeling alone in their grief, where can they seek support?

·       Taking care of yourself while grieving

Until next time, Stay Vibrant !

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Let us know if you enjoyed the podcast!! 
https://www.surveymonkey.com/r/Podcast_Listeners 

**Don't Forget to Rate our Show** 

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Episode Resources:

Websites:

Soul Transitions, Jennifer McCrae
https://soultransition.ca/

Elder Abuse Prevention Ontario
https://eapon.ca/

Elder Abuse Prevention Ontario: Empowering Bereaved Seniors
https://eapon.ca/training-tools/#1629321144478-00ab489f-9112

Canadian Network for the  Prevention Elder Abuse
www.cnpea.ca

Ontario Government: Bereavement Leave, Employment Standards Act
https://www.ontario.ca/document/your-guide-employment-standards-act-0/bereavement-leave

Ontario Funeral Services Association
https://www.ofsa.org/

Bereaved Families of Ontario
https://bereavedfamilies.net/

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About Jennifer McCrae:

Jennifer is a Credentialed Thanatologist, Certified Grief and Loss Specialist and End of Life Doula.

As a compassionate End-of-Life and Grief Specialist, she is dedicated to helping individuals, families, and workplaces navigate the complexities of grief, loss, and dying. 

Jennifer specializes in dementia care and infant and pregnancy loss as well. She offers personalized support through workshops, one-on-one sessions, and wellness practices tailored to each individual's journey.

Jennifer combines practical support, including communication strategies and coping tools, with holistic techniques such as yoga, breathwork, and energy healing to foster peace and resilience during life’s most challenging transitions.

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CREDITS:

This podcast is Funded by the Government of Canada’s New Horizons for Seniors Program.

Producer: Todd Miller, The Podcast Experts

Podcast Coordinator: Lisa Widdifield 

Co-Host: Debra Sayewich, member of our Podcast Senior Advisory Committee. Debra is the Founder of Age-Friendly Consulting and is a member of the Wa- sock - sing - (sauksing) First Nation and  Founder of OAKS (Older Adults Knowledge Sharing).

Stay Connected :

Don't forget, the best way to show your support and help us grow our Aging Vibrantly podcast, is to subscribe, like, share, rate and leave us a review

Don't forget to also check out other episodes on our Youtube channel or wherever you listen to your podcast. Be sure to check our website eapon.ca to learn more resources on abuse prevention and protecting the rights and dignity of older adults. 

Disclaimer:

This content is for informational purposes only and should not be construed as constituting or implying endorsement by EAPO of any entity, product, service or organization mentioned, referenced, or linked.