Men’s Sheds Canada: Community Friendships and Connections
Aging Vibrantly : Conversations to Empower Seniors
Release Date: 12/17/2025
Men’s Sheds Canada: Community Friendships and Connections
Aging Vibrantly : Conversations to Empower Seniors
In this episode of Aging Vibrantly we learn about the Men’s Sheds in Canada. Men’s Sheds provide welcoming spaces where men - often older or retired - get together in their community to share experiences and skills, discover new interests, make new friends, support each other and contribute to their communities. For many men, aging and retirement can lead to loneliness and a loss of purpose, but Men's Sheds, a unique and growing movement, is addressing these issues among older men across Canada! As men age, maintaining relationships and community connections becomes increasingly...
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Dementia in Canada: Awareness, Risks and Reality: Part 2
Aging Vibrantly : Conversations to Empower Seniors
This is part 2 of our Aging Vibrantly episode on raising awareness on the issue of dementia in Canada. We are honoured to be joined with 3 esteemed guests; Dr. Samir Sinha, Dr. Jane Rylett and Claire Webster, who share their wealth of knowledge in research; policy and practice to help us better understand Dementia. Dementia significantly impacts the lives of many Canadians, particularly for older adults and their caregivers. That's why this episode is so important. Canadians of all ages need to be knowledgeable about dementia, have access to information and support to lower their...
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Dementia in Canada: Awareness, Risks and Reality: Part 1
Aging Vibrantly : Conversations to Empower Seniors
Dementia significantly impacts the lives of many Canadians, particularly for older adults and their caregivers. Canadians of all ages need to be knowledgeable about dementia, have access to information and support to lower their risk and acknowledge their role in combating stigma surrounding dementia. In this episode we are joined with 3 esteemed guests; Dr. Samir Sinha, Dr. Jane Rylett and Claire Webster, share their wealth of knowledge in research, policy and practice to help us better understand Dementia in Canada. We had such a comprehensive and informative discussion with our guests...
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WISE: Age-Inclusive Workplaces
Aging Vibrantly : Conversations to Empower Seniors
In this episode we talk with Carolynne Mahood, Founder of On Your Own Time about why age diversity and inclusion in the workplace matters. Across Canada, many older adults who want or need to keep working are being overlooked, not because they lack ability but because of ageism. When older adults are excluded from meaningful work, it not only impacts their income and independence, it can also reinforce ageist stereotypes that contribute to social isolation, a known risk factor for abuse. One approach to building age-inclusive, future-ready workplaces is to provide employers with tailored...
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Wills and Navigating Undue Influence
Aging Vibrantly : Conversations to Empower Seniors
On this episode of Aging Vibrantly, we demystify the world of wills and undue influence in estate planning. Understanding the legalities of a will, undue influence and court proceedings can be complex. So, we speak to two lawyers, Joanna Weiss, and Emily Caza from Whaley Estate Litigation Partners (WEL Partners) to help us break down these issues and to clarify the following issues: What exactly is a will, and why do you need one What happens when you do not have a Will The differences between a Will, Power of Attorney, Executor and Attorney Having Capacity to make a will, and What happens...
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A Friendly Voice: Just a phone call away
Aging Vibrantly : Conversations to Empower Seniors
We all have a need for social connections, to talk to someone about our day, events in our lives, share stories or whatever is on our mind. Social connections, how we relate to and interact with others, are important to reduce social isolation and loneliness for all ages, but particularly for older adults as we age. In this Episode of Aging Vibrantly, we will talk with France Connor, Manager of 'A Friendly Voice', that provides a free call-in service for adults over 55 years old who live in Ontario or Atlantic Canada. When an older adult calls the toll free number at 1-855-892-9992 they...
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Building Bridges: Intergenerational Classrooms
Aging Vibrantly : Conversations to Empower Seniors
We live in a society that is increasingly separating individuals into age-based groups, which can lead to limited interaction and the potential for negative stereotypes and discrimination, particularly towards older adults. So how can we best address this to build connections and relationships between age groups and generations. In this episode of Aging Vibrantly, host Raeann Rideout and co-host April Struthers, feature the University of Toronto’s Intergenerational Classroom, with guests Dr. Raza Mirza, professor and creator of the program, alongside with Florene Shuber a senior participant...
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Kindness is Contagious : Standing up Against Senior Bullying
Aging Vibrantly : Conversations to Empower Seniors
In this episode of Aging Vibrantly, host Raeann Rideout and co-host Pauline Luening talk with Dr. Kirsten Madsen and Liza Franses about standing up against senior bullying and the development of We begin our interview with a brief background on the aim of the project, and evolution of the Toolkit, including the need and importance for the Toolkit, including the collection of data on the prevalence and nature of Senior to Senior bullying in Ontario, Canada that demonstrated seniors have experienced being bullied, engaged in bullying behaviours as well as witnessed bullying behaviours between...
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Preparing for Caregiving
Aging Vibrantly : Conversations to Empower Seniors
Are you providing or receiving care? In this episode of Aging Vibrantly, we speak with Amy Coupal, CEO of Ontario Caregivers Organization (OCO). Podcast host, Raeann Rideout and co-host Tom Warner, learned about the amazing work the OCO conducts to support Ontario’s four million caregivers who provide physical and/or emotional support to family members, partners, friends and neighbours. Our discussion led to understanding the current and future concerns and complexities, prospective caregivers are facing in Ontario and what may be needed support them, based on OCO’s recent Preparing to...
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Transforming Care with a National Caregiver Strategy for Canada
Aging Vibrantly : Conversations to Empower Seniors
We are excited to launch Season 2 of Aging Vibrantly with an inspiring leader who is committed to ‘making Canada the best place in the world to give and receive care! In this inaugural episode, host Raeann Rideout and co-host Pauline Luening talk with James Janeiro, Director of Policy and Government Relations for the Canadian Centre for Caregiver Excellence (CCCE). According to the CCCE, “Canada is facing a caregiving crisis that will only get worse without real action. A perfect storm is brewing, demand for care is growing, caregivers are aging, the number of available caregivers is...
info_outlineIn this episode of Aging Vibrantly we learn about the Men’s Sheds in Canada.
Men’s Sheds provide welcoming spaces where men - often older or retired - get together in their community to share experiences and skills, discover new interests, make new friends, support each other and contribute to their communities.
For many men, aging and retirement can lead to loneliness and a loss of purpose, but Men's Sheds, a unique and growing movement, is addressing these issues among older men across Canada!
As men age, maintaining relationships and community connections becomes increasingly critical in combating loneliness and isolation, which can have serious health consequences, including increased risk of mortality, heart disease, stroke, and dementia.
In this episode, you will learn how Sheds are making significant impacts to strengthen both men's lives and their communities - and how these grassroots initiatives are playing a vital role in providing older men with a safe and supportive space in their local community to build friendships, share experiences and connect with their peers. Men find renewed purpose, engagement in their community that is reducing their risk of social isolation and its negative effects on their mental and physical health.
By the end of the episode, we hope you will be inspired to start a Men’s Shed in your community.
Until next time - Stay Vibrant!
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Episode Resources:
Websites:
Men’s Sheds Canada
https://mensshedscanada.ca
Men’s Sheds Canada Research
https://mensshedscanada.ca
10 Health and Wellness Facts for Older Men participating in Men’s Shed
www.mensshedscanada.ca
Men’s Sheds in the News
The Giving Kind—Squamish Men’s Shed gives $1,200 to Squamish Food bank
www.squamishchief.com
Coquitlam Men’s Shed celebrates 10 years!
www.tricitylocalnews.com/coquitlam
Men’s Shed leads national grassroots efforts to build toys for kids impacted by wildfires
www.arnpriorregionalhealth.ca/mens-shed
SHEDtalk Video: Are you retired and looking to bring some purpose into your life? Robert Goluch, President of Men's Sheds Canada
www.facebook.com/reel
Our Guests:
Robert Goluch, President of Men’s Sheds Canada
Rober grew up in Northwestern Quebec and spent most of his career in leadership positions at colleges in Ontario, Alberta, and Manitoba, as well as with the Government of Manitoba. Robert also worked part-time in media as a journalist and a radio broadcaster.
A firm believer in giving back to the community, he served on boards of many Non- Profit organizations. Including, as Chair of the Prairie Region Citizen Advisory Committee with Corrections Canada for which he was recognized nationally with the James A. Murphy Award of Excellence.
In 2017, Robert moved to Squamish, B.C. and looking for potential volunteer opportunities, stumbled on the Squamish Men’s Shed. Since then, he served as its President, as well as Vice-President of the Men’s Shed Association of B.C., and now as President of Men’s Sheds Canada. In 2021, he chaired and hosted the first provincial Men’s Shed Conference in Squamish, BC.
Brian Sawyer, Operations Manager of Men’s Sheds Canada
Brian has been involved in organizational development for over four decades with provincial (Alberta) and federal government agencies. With a M.Sc. in Earth Science, he lectured for 10 years at the University of Alberta and now supports education for seniors with the Edmonton Lifelong Learners Association.
Brian has always devoted time to the non-profit sector, receiving a ‘Volunteer of the Year’ award from United Way of Edmonton in 2021. He has been involved in men’s wellness programs for 25 years with the ManKind Project, and five years with Men’s Sheds Association of Edmonton and Men’s Sheds Canada.
He is passionate about helping create a vibrant community of thriving Sheds across Canada. Brian is your first point of contact as all General Enquiries about Men’s Sheds.
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Credits :
Podcast Coordinator: Lisa Widdifield
Producer: Todd Miller, The Podcast Experts
Co-Host: Sherry Baker, Member of Aging Vibrantly Podcast Advisory Committee
Music: Redpath Audio
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If you prefer to watch the interview, this episode and all others are available on Elder Abuse Prevention Ontario’s YouTube Channel.
Be sure to also check our website eapon.ca to learn more resources on abuse prevention and protecting the rights and dignity of older adults.
Disclaimer :
This content is for informational purposes only and should not be construed as constituting or implying endorsement by EAPO of any entity, product, service or organization mentioned, referenced, or linked.