Mental health, the ever-developing topic
Another Cops Mentality
Not always does talking about mental health need to be sad. Sometimes it's just about talking. The hosts share how they have been working on themselves, their thought process and healing techniques. By the end, we open up the pressures that Law Enforcment take on when it comes to Mental Health, and some pointers on how we can overcome our struggles.
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"Tomorrow will be better. Good things will come from this."
Another Cops Mentality
Our guest this week, BJJ black belt and father of three leaves hosts teary eyed as he opens up about his childhood and how it affected his parenting early on. Our guest, "Plumber" gets vulnerable as he goes into depth on how he battles his lowest moments by believing in one powerful but strong saying "Tomorrow will be better. Good things will come from this."
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Former NYPD guest speaks on his time as a police officer, attempt on his own life, divorce and finding religion
Another Cops Mentality
This week's episode is heavy off the bat. Our guest speaks on his time in ES within the NYPD, his battle with mental health involving alcohol and marriage, his attempt to take his own life and his newfound life through religion.
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Tattoo policy, grooming standards and physical fitness
Another Cops Mentality
Many agencies have strict policies when it comes to their grooming standards as well as their tattoo policy. This episode we dive into our beliefs when it comes to exposing tattoos while in uniform, as well as facial hair, hair style and even Physical fitness.
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anxiety and how we overcome unwanted thoughts, overthinking and what may cause them.
Another Cops Mentality
Have you ever struggled to understand your thoughts, or even been afraid of why we think certain things? in this episode, the hosts have an open conversation surrounding anxiety and how we overcome unwanted thoughts, overthinking and what may cause them.
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Grief with losing pets and its effect on mental health
Another Cops Mentality
Commonly we forget to see how our pets effect our mental health, especially as first responders. Once we lose the part of us, its common to see a break down in the owner's mental health, bringing along effects of anxiety and depression.
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Ego and how it effects leadership, subordinates and parenting
Another Cops Mentality
Ego affects us all, but rarely are we able to check our own ego when situations arise. In this episode, we speak on how the Ego of policing, supervision, being a subordinate and a parent.
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using comedy as a coping mechanism with workplace harassment, racism and PTSD/ Anxiety
Another Cops Mentality
Our guest, Comedian and current Airforce service member Jeffrey opens up about the racism he has faced by his supperiors and how he battles PTSD/ Anxiety using comedy.
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survivor's guilt and facing traumatic experiences from guest Jerry
Another Cops Mentality
Our guest, Jerry opens up about the traumatic experiences he has faced from his early years as a volunteer fire fighter, being a Police Officer as well as a member of the US Military. Discretion is advised as this episode does contain graphic experiences.
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Episode 21
Another Cops Mentality
We are never truly prepared to lose a loved one and the difficulties with grieving.
info_outlineThis week's guest speaks on her experience as a stay-at-home mom who also opens up about her battles with post-partum. She is a stay at home mom, who was able to give the hosts an amazing insight on her day to day tasks and struggles with being a LEO wife.