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Another Cops Mentality

Just a couple of guys sharing stories of everyday life and talking about the difficulties of mental health, parenting, law enforcement and anything else that comes our way.

info_outline Episode 36 03/30/2026
info_outline Random thoughts 11/17/2025
info_outline Christina-Police Officer in Illionois, 2nd Lt. US Army 09/08/2025
info_outline Mike Cesare-US Marine and Purple Heart Recipient 07/28/2025
info_outline Tim Welsh- US Army National Guard MP on addiction struggles, life attempts, healing and becoming a Nutritionist, trainer and mental health coach 07/21/2025
info_outline Mental health, the ever-developing topic 06/16/2025
info_outline "Tomorrow will be better. Good things will come from this." 05/26/2025
info_outline Former NYPD guest speaks on his time as a police officer, attempt on his own life, divorce and finding religion 05/12/2025
info_outline Tattoo policy, grooming standards and physical fitness 04/28/2025
info_outline anxiety and how we overcome unwanted thoughts, overthinking and what may cause them. 04/07/2025
info_outline Grief with losing pets and its effect on mental health 03/24/2025
info_outline Ego and how it effects leadership, subordinates and parenting 03/17/2025
info_outline using comedy as a coping mechanism with workplace harassment, racism and PTSD/ Anxiety 03/03/2025
info_outline survivor's guilt and facing traumatic experiences from guest Jerry 02/24/2025
info_outline Episode 21 02/18/2025
info_outline social media and its effects on law Enforcment 01/27/2025
info_outline Nutrition and how what we put into our bodies effects our mental health 01/13/2025
info_outline Perspective, new year goals, and self evaluation 01/06/2025
info_outline Episode 17-weight, body dysmorphia and self-image 12/23/2024
info_outline episode 16-addiction, recovery, success with Sober Ambassador John Shea 12/16/2024
info_outline episode 15-the importance of sharing trauma with guest Dan 12/09/2024
info_outline episode 14-choosing your difficult-talking therapy and CBT with Dr. Hillary Hayen 12/02/2024
info_outline episode 13-grief and surviving childhood trauma with guest Lucy 11/19/2024
info_outline episode 12-shifting ones mindset with guest Carmelo 11/11/2024
info_outline Episode 11- Guest Sal speaks on being active LEO and a trauma nurse 11/04/2024
info_outline Episode 10- Kara speaks on being a LEO wife, stay at home mom and her experience with post-partum 10/28/2024
info_outline Episode 9-Guest Carol speaks on being a military/ LEO wife 10/21/2024
info_outline Episode 8-mental health while dealing with relationships and families 10/07/2024
info_outline episode 7- LEO/ Veteran guest Bryan talks about leadership and parenting 09/30/2024
info_outline Episode 6-the truth about fearing death 09/23/2024
 
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