Mental health, the ever-developing topic
Another Cops Mentality
Not always does talking about mental health need to be sad. Sometimes it's just about talking. The hosts share how they have been working on themselves, their thought process and healing techniques. By the end, we open up the pressures that Law Enforcment take on when it comes to Mental Health, and some pointers on how we can overcome our struggles.
info_outline
"Tomorrow will be better. Good things will come from this."
Another Cops Mentality
Our guest this week, BJJ black belt and father of three leaves hosts teary eyed as he opens up about his childhood and how it affected his parenting early on. Our guest, "Plumber" gets vulnerable as he goes into depth on how he battles his lowest moments by believing in one powerful but strong saying "Tomorrow will be better. Good things will come from this."
info_outline
Former NYPD guest speaks on his time as a police officer, attempt on his own life, divorce and finding religion
Another Cops Mentality
This week's episode is heavy off the bat. Our guest speaks on his time in ES within the NYPD, his battle with mental health involving alcohol and marriage, his attempt to take his own life and his newfound life through religion.
info_outline
Tattoo policy, grooming standards and physical fitness
Another Cops Mentality
Many agencies have strict policies when it comes to their grooming standards as well as their tattoo policy. This episode we dive into our beliefs when it comes to exposing tattoos while in uniform, as well as facial hair, hair style and even Physical fitness.
info_outline
anxiety and how we overcome unwanted thoughts, overthinking and what may cause them.
Another Cops Mentality
Have you ever struggled to understand your thoughts, or even been afraid of why we think certain things? in this episode, the hosts have an open conversation surrounding anxiety and how we overcome unwanted thoughts, overthinking and what may cause them.
info_outline
Grief with losing pets and its effect on mental health
Another Cops Mentality
Commonly we forget to see how our pets effect our mental health, especially as first responders. Once we lose the part of us, its common to see a break down in the owner's mental health, bringing along effects of anxiety and depression.
info_outline
Ego and how it effects leadership, subordinates and parenting
Another Cops Mentality
Ego affects us all, but rarely are we able to check our own ego when situations arise. In this episode, we speak on how the Ego of policing, supervision, being a subordinate and a parent.
info_outline
using comedy as a coping mechanism with workplace harassment, racism and PTSD/ Anxiety
Another Cops Mentality
Our guest, Comedian and current Airforce service member Jeffrey opens up about the racism he has faced by his supperiors and how he battles PTSD/ Anxiety using comedy.
info_outline
survivor's guilt and facing traumatic experiences from guest Jerry
Another Cops Mentality
Our guest, Jerry opens up about the traumatic experiences he has faced from his early years as a volunteer fire fighter, being a Police Officer as well as a member of the US Military. Discretion is advised as this episode does contain graphic experiences.
info_outline
Episode 21
Another Cops Mentality
We are never truly prepared to lose a loved one and the difficulties with grieving.
info_outlineEpisode 14 features of first licensed professional guest, Dr. Hillary Hayen. Dr. Hayen is a licensed Psychologist within Pennsylvania and New York. Dr. Hayen spoke about identifying symptoms of Anxiety, PTSD and depression, as well as spoke about CBT (Cognative Behavioral Therapy).