EP 333: Unrivaled, Tennis & Feel Good Moments
Herlights
Host Erin Foley runs the board on another packed week in women’s sports—starting with Unrivaled taking over Philadelphia and the electric scene at Marsha’s Women’s Sports Bar, where women’s sports fandom is loud and thriving. On the track, Nikki Hiltz blazes to a win in the Wanamaker Mile, while tennis delivers drama Down Under as Elena Rybakina takes down Aryna Sabalenka to claim the Australian Open title. Plus, Olympic cross-country skiing legend Jessie Diggins delivers the ultimate feel-good moment of the week. Wins, vibes, and big-picture takes, HerLights has you covered. Follow...
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EP 332: ESPN's Alyssa Roenigk
Herlights
Host Erin Foley welcomes back ESPN journalist Alyssa Roenigk, who heads to Italy next week to cover the Olympics! Foley and Roenigk break down the biggest names and storylines heading into the Games. From Mikaela Shiffrin, Lindsey Vonn, and Jessie Diggins on skis to Chloe Kim, Maddy Shaffrick, and Stacy Gaskill on snowboards, Team USA is loaded with athletes to cheer for. One week out, it’s time to get fully drunk on Olympic spirit! Follow Erin on Social! Instagram: @erinkfoley Bluesky: @erinfoleycomic.bsky.social Youtube: https://www.youtube.com/@erinfoleycomic Email the show: Alyssa...
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EP 331: FOS Women's Sports Reporter Annie Costabile
Herlights
Host Erin Foley welcomes back Front Office Sports reporter Annie Costabile! Foley and Costabile cover today's biggest hoops storylines - from the WNBA's ongoing CBA negotiations to top NCAA teams back in action. They dig into UConn's strength of schedule and the challenge Unrivaled faces in season two as it tries to match the breakout success of its inaugural year. Follow Erin on Social! Instagram: @erinkfoley Bluesky: @erinfoleycomic.bsky.social Youtube: https://www.youtube.com/@erinfoleycomic Email the show: Annie Costabile: IG: @anniecostabile
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EP 330: From the Arena to the Slam
Herlights
Host Erin Foley breaks down what's happening across women's sports. On the ice, the PWHL take-over tour continued its success with a record breaking crowd in DC, while Lindsey Vonn continued her success on the slopes heading into the Olympics. On the basketball hard court, Vandy and Uconn remain undefeated, Texas bounces back, LSU surges ahead and UCLA crushes Maryland by 30. On the tennis hard court, the Australian Open - the happy slam - kicks off in Melbourne. Plus, NWSL and USWNT updates. Happy MLK Day! Follow Erin on Social! Instagram: @erinkfoley Bluesky:...
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EP 329: Figure Skating, Hockey & Hoops
Herlights
Host Erin Foley breaks down what's happening across women's sports. On the ice, Amber Glenn, Alysa Liu and Isabeau Levito shine in the U.S Figure Skating Championships, Canada names its Olympic hockey roster, and the PWHL Takeover Tour rolls on with crowds topping 10K in Halifax and 14K in Québec City. Plus, another big win for Lindsey Vonn on the slopes along with an untimely injury for Chloe Kim. On the court, WNBA’s CBA expired for the third time, while Unrivaled is heating up with record-setting games from Dearica Hamby and Kelsey Plum and a clutch game-winner from Chelsea Gray....
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EP 328: Comedian Bridget McManus
Herlights
Host Erin Foley welcomes back stand-up comic and fan-favorite Bridget McManus for a Winter Olympics preview! Foley and McManus kick off a preview of what to watch — and who to watch across skiing, figure skating, snowboarding, and ski mountaineering. From established stars to athletes on the rise, we break down the events and the storylines. And of course, Heated Rivalry! Whether you’re already locked in or just starting to pay attention, this is your guide to the winter sports and athletes shaping the next Games. Follow Erin on Social! Instagram: @erinkfoley Bluesky:...
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EP 327: Happy Women's Sports New Year!
Herlights
Host Erin Foley kicks off 2026 with a jam-packed rundown across women’s sports, starting with a spotlight on Origin Story: The 85ers — the seven-episode documentary series about the first U.S. Women’s National Team. It’s an unforgettable story of grit, joy, sacrifice, and the women who built the foundation for today’s game. From there, we dive into a wild weekend in NCAA women’s basketball, where upsets shook the rankings — LSU’s back-to-back losses including the matchup with Vanderbilt, Notre Dame dropping two, Maryland and Michigan taking hits, and UCLA’s statement win...
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EP 326: Brackets, Brace Goals & Big League Drafts
Herlights
Host Erin Foley breaks down a massive week in women’s sports. It's December Madness - the NCAA Volleyball’s championship bracket is set with Nebraska grabbing the number one overall seed. Rose Lavelle’s MVP Fireball celebration fueled her assist in the opening minutes of the USWNT’s 3–0 win over Italy. The PWHL continues to smash attendance records with sellouts in Vancouver and Seattle. Plus, the AUSL holds its expansion and allocation draft tonight as the league adds two new teams. Enjoy! Follow Erin on Social! Instagram: @erinkfoley Bluesky: @erinfoleycomic.bsky.social...
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EP 325: Soccer Shocks & Hockey Heat
Herlights
Host Erin Foley breaks down what’s happening across women’s sports this week. The NWSL semifinals are set after a weekend of dramatic finishes — Luana’s moment in Orlando, Kingsbury’s clutch PK saves for Washington, Gotham takes down KC and Portland’s extra-time win at Providence Park. In hockey news, Seattle and Vancouver get team names and USA Hockey dominates Canada in back-to-back rivalry games. Plus, Elena Rybakina storms through the WTA Finals for a record payday, and Canada’s new Northern Super League gears up for its first-ever championship. Enjoy! Follow Erin on...
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EP 324: Comedian Trish Suhr
Herlights
Host Erin Foley welcomes Trish Suhr, the host and producer of Find My Country House on A&E and Hulu, and a nationally touring headlining comedian. Foley and Suhr talk about the World Series, the upcoming draft of the Women's Pro Baseball League, putting athletes back on the bus and another tennis battle of the sexes. Follow Erin on Social! Instagram: @erinkfoley Bluesky: @erinfoleycomic.bsky.social Youtube: https://www.youtube.com/@erinfoleycomic Email the show: Trish Suhr:
info_outlineHost Erin Foley runs the board on another packed week in women’s sports—starting with Unrivaled taking over Philadelphia and the electric scene at Marsha’s Women’s Sports Bar, where women’s sports fandom is loud and thriving. On the track, Nikki Hiltz blazes to a win in the Wanamaker Mile, while tennis delivers drama Down Under as Elena Rybakina takes down Aryna Sabalenka to claim the Australian Open title. Plus, Olympic cross-country skiing legend Jessie Diggins delivers the ultimate feel-good moment of the week. Wins, vibes, and big-picture takes, HerLights has you covered.
Follow Erin on Social! Instagram: @erinkfoley Bluesky: @erinfoleycomic.bsky.social
Youtube: https://www.youtube.com/@erinfoleycomic
Email the show: erin@herlights.com
Nikki Hiltz: https://www.instagram.com/nikkihiltz/?hl=en
Jessie Diggins: https://www.instagram.com/jessiediggins/?hl=en
Unrivaled: https://www.unrivaled.basketball/