Stop Waiting, Start Living: Embracing Vulnerability & Taking Action with Souraya Christine
Women of Color An Intimate Conversation
Release Date: 02/25/2025
The Heart Healer Returns: Healing, Community & Your 2026 Word
Women of Color An Intimate Conversation
In this powerful return conversation, Victoria Finch — known as The Heart Healer — joins host Deneen L. Garrett for an intimate, deeply reflective dialogue on inner child healing, emotional freedom, leadership, and the power of community. Victoria shares the origin of her healing work, the childhood moment that shaped her life’s mission, and how decades of trauma recovery, hypnotherapy, and personal healing now inform the way she supports women at pivotal turning points. Together, Deneen and Victoria explore: Why so many high-achieving women struggle with feeling unseen How...
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Episode 190 In this intimate and deeply necessary conversation, we’re joined by Dr. Wendy Ashley — a nationally recognized Black and biracial clinician, professor, author, change agent, and Department Chair of the MSW program at Cal State Northridge. Her current book is a bold act of reclamation: a vulnerable exploration of biracial identity, anti-Blackness, white supremacy, and light-skinned privilege — and the healing that becomes possible when we stop suppressing our truths. Together, we unpack identity, belonging, silences within families, colorism, community tension, and the...
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Dontae T. Muse: Building a Legacy in Black Art, Culture & Artrepreneurship
Women of Color An Intimate Conversation
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Black Women in Art: Restorying the Canon — Conversation with Melanie Brister
Women of Color An Intimate Conversation
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Black Women in Art: Restorying the Canon — Conversation with Robin Wilson
Women of Color An Intimate Conversation
Episode 187 This episode was originally recorded for CAA Conversations in alignment with their content structure at the time. When CAA shifted to a panel-only format, they chose not to release individual interviews. I’m proud to share this dialogue independently because Black women’s stories, artistry, and cultural labor deserve to be heard. 3 of 3 recorded. In this final installment of the “Black Women in Art: Restorying the Canon” series, I speak with educator, children’s author, entrepreneur, visual artist, and Vesey Lane Goods founder Robin Michelle Wilson. Rooted in the legacy...
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You Don’t Have to Burn Out to Win: Brandi Hudson’s Blueprint for Soul-Aligned Success
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Back Yourself: The Power of Standing in Your Truth ~ with Lildonia Lawrence
Women of Color An Intimate Conversation
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Bold, Visible & Unstoppable: The Power of Community for Women of Color Entrepreneurs
Women of Color An Intimate Conversation
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REST. REFUSE. RECLAIM.™️ The Blueprint for Boundaries, Wealth & Unapologetic Living
Women of Color An Intimate Conversation
REST. REFUSE. RECLAIM.™️ The Blueprint for Boundaries, Wealth & Unapologetic Living Episode 183 In this transformative episode of Women of Color: An Intimate Conversation, we explore the revolutionary power of rest, boundaries, and financial freedom. Black women have long been conditioned to equate worth with productivity, but this conversation is about shifting the narrative—because rest is resistance, boundaries are power, and wealth is reclamation. 💬 "Rest is not a luxury—it’s a revolution." ~ Elizabeth McCoy Guest Speakers: Neomieka Harris | Speaker • Mentor •...
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Hollywood’s Gatekeepers Are Changing ~ How Black Women Are Taking Over Media
Women of Color An Intimate Conversation
Hollywood’s Gatekeepers Are Changing ~ How Black Women Are Taking Over Media with Ashley King Episode 165 The entertainment industry is shifting, but for Black women and other marginalized creators, success isn’t about waiting for an invitation—it’s about building your own table. In this powerful episode of Women of Color: An Intimate Conversation, casting director and entrepreneur Ashley King shares the realities of Hollywood, the power of self-initiative, and why community is the key to breaking barriers. Ashley’s journey from aspiring screenwriter to casting director and media...
info_outlineStop Waiting, Start Living: Embracing Vulnerability & Taking Action with Souraya Christine
Episode 174 Throwback
In this powerful throwback episode of Women of Color: An Intimate Conversation, host Deneen L. Garrett sits down with Souraya Christine to explore the transformative power of vulnerability and why taking action despite fear is essential for living a fulfilling life. Souraya shares her journey of overcoming self-doubt, embracing her voice, and stepping boldly into her purpose. If you've ever felt held back by fear, this episode will inspire you to push through and chase your dreams—because life is too short to wait for the "perfect" moment.
Full Episode Notes: https://www.womenofcoloranintimateconversation.com/stop-waiting-start-living/
The Power of Vulnerability
Many of us see vulnerability as a weakness, but Souraya reframes it as a superpower. She shares how she hesitated to publish her personal story, fearing judgment and exposure. However, once she embraced her truth, she realized her words had the power to heal—not just herself, but others as well.
"There is that one person that needed to hear something that was said." – Souraya Christine
Authenticity creates deep connections, and by sharing our struggles, we inspire others to do the same. Souraya’s experience is a testament to the strength that comes from being open, honest, and unafraid to be seen.
Taking Action Despite Fear
Fear is inevitable, but it should never be the reason we stay stuck. Souraya urges women of color to push past fear and take action, even in the face of uncertainty.
"If there's something down on the inside of you that is begging, screaming, crying, clawing to get out, let it out." – Souraya Christine
One simple technique she shares is the "countdown method"—instead of overthinking, count down from five and take immediate action. This small shift can break the cycle of hesitation and push you forward toward your goals.
Life is Too Short to Hold Back
One of the most profound takeaways from this episode is the reminder that time is not guaranteed. Souraya urges us to stop waiting for the right moment and start living boldly now.
"Life is too short... you don't have time to waste. You don't have time to wonder. You don't have time to self-doubt." – Souraya Christine
She also delivers a sobering truth: No matter how much we dedicate ourselves to work or obligations, if we’re not prioritizing our dreams, we are selling ourselves short.
"If something happens to you and you can't move forward because your body decided to work against you, guess what? Your job is going to fill your position the next day." – Souraya Christine
Key Takeaways:
✅ Vulnerability is strength—own your story and use it to empower others.
✅ Fear is natural, but it shouldn’t be paralyzing—count down, take action, and trust yourself.
✅ Time is precious—stop waiting and start living boldly today.
More from Souraya Christine
Souraya is a transformational speaker, author, and founder of L.I.L.A.C. – Ladies Influencing Life Altering Change, a nonprofit dedicated to mental health and personal empowerment. She works with businesses, nonprofits, and individuals to promote self-care, healing, and actionable growth.
📍 Connect with Souraya:
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📚 Books on Amazon
🎧 Listen & Take the First Step Toward Your Dream Life!
✨ What’s one fear holding you back from taking action? Drop a comment or DM me—I’d love to hear your thoughts! And if this episode resonated with you, share it with a friend who needs this message. Let’s inspire each other to live boldly! 💫