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Stop Waiting, Start Living: Embracing Vulnerability & Taking Action with Souraya Christine

Women of Color An Intimate Conversation

Release Date: 02/25/2025

Black Women in Art: Restorying the Canon — Conversation with Robin Wilson show art Black Women in Art: Restorying the Canon — Conversation with Robin Wilson

Women of Color An Intimate Conversation

Episode 187 This episode was originally recorded for CAA Conversations in alignment with their content structure at the time. When CAA shifted to a panel-only format, they chose not to release individual interviews. I’m proud to share this dialogue independently because Black women’s stories, artistry, and cultural labor deserve to be heard. 3 of 3 recorded. In this final installment of the “Black Women in Art: Restorying the Canon” series, I speak with educator, children’s author, entrepreneur, visual artist, and Vesey Lane Goods founder Robin Michelle Wilson. Rooted in the legacy...

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Women of Color An Intimate Conversation

You Don’t Have to Burn Out to Win: Brandi Hudson’s Blueprint for Soul-Aligned Success Episode 186 ✨ In this powerful episode of Women of Color: An Intimate Conversation, host Deneen L. Garrett sits down with Brandi Hudson, Founder of The Happiest Place Podcast, for a raw and uplifting conversation about redefining success, protecting your peace, and leading with intention. Brandi shares her journey from burnout to brilliance—offering tangible insights for Women of Color ready to live and lead from a place of alignment, authenticity, and joy. If you’ve ever felt like success had to...

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Back Yourself: The Power of Standing in Your Truth ~ with Lildonia Lawrence show art Back Yourself: The Power of Standing in Your Truth ~ with Lildonia Lawrence

Women of Color An Intimate Conversation

Back Yourself: The Power of Standing in Your Truth ~ with Lildonia Lawrence Episode 185 🎧 Episode Summary: In this powerful and affirming episode, I’m joined by well-being coach and activist Lildonia Lawrence, as we explore the vital themes of backing oneself, standing in one’s truth, and embracing rest as resistance. Through her lived experiences and deep work with BIPOC communities, Lildonia shares how identity suppression, racial trauma, and systemic inequities impact well-being — and how reclaiming joy, movement, and authenticity can become radical tools for healing and...

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Women of Color An Intimate Conversation

🚀Bold, Visible & Unstoppable: The Power of Community for Women of Color Entrepreneurs 🔥 Episode 184 Kris & Krew Part III Episode Description: Community isn’t just a buzzword—it’s the backbone of success for women entrepreneurs. In this episode,Kris Gordon I tripod es us to Ambitious Women Eternity Sledge and Sonya Z. Phillips as they break down the power of visibility, the importance of relationships in business, and the resources available to help women of color thrive. 🎙️ Key Takeaways: ✅ Why community is everything in business ~ "Community has been huge for...

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REST. REFUSE. RECLAIM.™️ The Blueprint for Boundaries, Wealth & Unapologetic Living show art REST. REFUSE. RECLAIM.™️ The Blueprint for Boundaries, Wealth & Unapologetic Living

Women of Color An Intimate Conversation

REST. REFUSE. RECLAIM.™️ The Blueprint for Boundaries, Wealth & Unapologetic Living Episode 183 In this transformative episode of Women of Color: An Intimate Conversation, we explore the revolutionary power of rest, boundaries, and financial freedom. Black women have long been conditioned to equate worth with productivity, but this conversation is about shifting the narrative—because rest is resistance, boundaries are power, and wealth is reclamation. 💬 "Rest is not a luxury—it’s a revolution." ~ Elizabeth McCoy Guest Speakers: Neomieka Harris | Speaker • Mentor •...

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Women of Color An Intimate Conversation

Hollywood’s Gatekeepers Are Changing ~ How Black Women Are Taking Over Media with Ashley King Episode 165 The entertainment industry is shifting, but for Black women and other marginalized creators, success isn’t about waiting for an invitation—it’s about building your own table. In this powerful episode of Women of Color: An Intimate Conversation, casting director and entrepreneur Ashley King shares the realities of Hollywood, the power of self-initiative, and why community is the key to breaking barriers. Ashley’s journey from aspiring screenwriter to casting director and media...

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Women of Color An Intimate Conversation

🎙️ Unstoppable Grit: Tashana’s Journey from Military Jumps to Bodybuilding Glory 💪🏾🔥 Episode 182 🚀 What does it take to go from jumping out of planes to dominating the bodybuilding stage? In this episode, I sit down with Tashana, one of the Ambitious Women from Kris' Krew, an Army Airborne veteran turned 8X all-natural bikini bodybuilding champion, to uncover the grit, mindset, and resilience that fueled her transformation. 💡 Inside this episode: ✅ The mental toughness & discipline that took her from the military to the stage ✅ Overcoming loss,...

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The Self-Care Revolution: Why Every Woman Must Prioritize Herself with Cassandra Juniphant show art The Self-Care Revolution: Why Every Woman Must Prioritize Herself with Cassandra Juniphant

Women of Color An Intimate Conversation

🚨 The Self-Care Revolution: Why Every Woman Must Prioritize Herself—Starting NOW! 💜 Episode 181 with Cassandra Juniphant 🔥 Sis, when was the last time you put YOURSELF first? 🔥 In this unapologetic, soul-stirring episode of Women of Color: An Intimate Conversation, I sit down with Cassandra Juniphant, founder of Ori Ara, to break down why self-care isn’t selfish—it’s survival! 💆🏾‍♀️ 💡 What You’ll Learn in This Episode: ✨ The dangerous myth about "hustle culture" that’s keeping you exhausted 🚨 ✨ 3 simple self-care habits that will change your...

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Women of Color An Intimate Conversation

Turning Passion into Profit: Vida Robinson’s Entrepreneurial Journey with Vida Robinson Episode 180 Kris' Krew, Ambitious Women 🎙️ Episode: Women of Color: An Intimate Conversation 🎧 Guest: Vida Robinson | Multi-Passionate Entrepreneur & CEO 🔥 Topics: Creativity, Entrepreneurship, Vision, Resilience Full episode note here: From Passion to Profit: Vida Robinson’s Inspiring Story Ever dreamed of turning your creative passions into multiple thriving businesses? In this episode, I sit down with Vida Robinson, a powerhouse entrepreneur who transformed her love for design, food,...

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Collaboration is Queen: Unlocking Success Through Sisterhood (Part II) show art Collaboration is Queen: Unlocking Success Through Sisterhood (Part II)

Women of Color An Intimate Conversation

🎙️ Collaboration is Queen: Unlocking Success Through Sisterhood (Part II) Episode 179 💡 The Power of Self-Advocacy, Authenticity & Collective Success 🔥 “Dear beautiful Black woman, I just want you to know you are more than enough. Do not fear success because it’s already yours.” 🔥 💬 What does true collaboration look like? How do Women of Color own their power unapologetically? In this episode, we dive into the strength of sisterhood, self-advocacy, and strategic partnerships—because when women build together, we rise together. 🌟 Key Takeaways from This...

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More Episodes

Stop Waiting, Start Living: Embracing Vulnerability & Taking Action with Souraya Christine

Episode 174 Throwback 

In this powerful throwback episode of Women of Color: An Intimate Conversation, host Deneen L. Garrett sits down with Souraya Christine to explore the transformative power of vulnerability and why taking action despite fear is essential for living a fulfilling life. Souraya shares her journey of overcoming self-doubt, embracing her voice, and stepping boldly into her purpose. If you've ever felt held back by fear, this episode will inspire you to push through and chase your dreams—because life is too short to wait for the "perfect" moment.

Full Episode Notes: https://www.womenofcoloranintimateconversation.com/stop-waiting-start-living/

The Power of Vulnerability

Many of us see vulnerability as a weakness, but Souraya reframes it as a superpower. She shares how she hesitated to publish her personal story, fearing judgment and exposure. However, once she embraced her truth, she realized her words had the power to heal—not just herself, but others as well.

"There is that one person that needed to hear something that was said." – Souraya Christine

Authenticity creates deep connections, and by sharing our struggles, we inspire others to do the same. Souraya’s experience is a testament to the strength that comes from being open, honest, and unafraid to be seen.

Taking Action Despite Fear

Fear is inevitable, but it should never be the reason we stay stuck. Souraya urges women of color to push past fear and take action, even in the face of uncertainty.

"If there's something down on the inside of you that is begging, screaming, crying, clawing to get out, let it out." – Souraya Christine

One simple technique she shares is the "countdown method"—instead of overthinking, count down from five and take immediate action. This small shift can break the cycle of hesitation and push you forward toward your goals.

Life is Too Short to Hold Back

One of the most profound takeaways from this episode is the reminder that time is not guaranteed. Souraya urges us to stop waiting for the right moment and start living boldly now.

"Life is too short... you don't have time to waste. You don't have time to wonder. You don't have time to self-doubt." – Souraya Christine

She also delivers a sobering truth: No matter how much we dedicate ourselves to work or obligations, if we’re not prioritizing our dreams, we are selling ourselves short.

"If something happens to you and you can't move forward because your body decided to work against you, guess what? Your job is going to fill your position the next day." – Souraya Christine

Key Takeaways:

Vulnerability is strength—own your story and use it to empower others.
Fear is natural, but it shouldn’t be paralyzing—count down, take action, and trust yourself.
Time is precious—stop waiting and start living boldly today.

More from Souraya Christine

Souraya is a transformational speaker, author, and founder of L.I.L.A.C. – Ladies Influencing Life Altering Change, a nonprofit dedicated to mental health and personal empowerment. She works with businesses, nonprofits, and individuals to promote self-care, healing, and actionable growth.

📍 Connect with Souraya:
🔗 Website
📸 Instagram
📘 Facebook
💼 LinkedIn
📚 Books on Amazon

 

🎧 Listen & Take the First Step Toward Your Dream Life!

What’s one fear holding you back from taking action? Drop a comment or DM me—I’d love to hear your thoughts! And if this episode resonated with you, share it with a friend who needs this message. Let’s inspire each other to live boldly! 💫