Musings On Wellbeing
What does it mean to live a life in tune—with yourself, your passions, and your wellbeing? In this episode of Musings on Wellbeing, host Charlie Bresler and his guest, internationally renowned pianist Milica Jelača Jovanović, explore how the pursuit of excellence can both shape and challenge our inner lives. Raised in a family of classical musicians in Yugoslavia, Milica’s journey spans elite music schools, intense conservatory training in post-Soviet Moscow, and a new chapter of life in Michigan. Their conversation touches on the delicate balance between ambition and self-care, artistry...
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What does wellbeing look like in the corporate world—and how can companies truly support the personal growth of their employees? In this episode of Musing on Wellbeing, Charlie Brelser is joined by Richie Goldman, Co-Founder of Men’s Wearhouse, author, marketing strategist, and writer of Curmudg. Together they explore the intersection of career, mindfulness, and meaningful connection. It’s a conversation that reminds us that professional success doesn't have to come at the cost of personal wellbeing. This episode will give listeners powerful takeaways about the value of...
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Within the realm of education, what does it mean to support the well-being of both children and adults? In this inspiring episode of Musings on Wellbeing, host Charlie Bresler explores how an intentional approach to learning environments can cultivate academic success, personal growth, and emotional balance. Patricia Natalicchio joins Charlie for this conversation, and she brings over 30 years of educational experience to the table. From her childhood teaching her dolls in Buenos Aires to founding Montessori-inspired schools across Argentina and Italy, Patricia shares a heartfelt...
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This episode of Musing on Wellbeing examines the intersection of well-being, sustainability, and activism. Our choices as consumers shape the world around us, but how can we ensure those choices align with our values? From ethical labor practices to climate solutions, understanding the impact of our actions is key to creating a healthier planet and a more just society. Host Charlie Bresler is joined by Dara O’Rourke, an activist, academic, and sustainability expert. Dara shares his journey from growing up in Pullman, Washington, to becoming a professor at UC Berkeley, where he has spent...
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What if the secret to lasting wellbeing isn’t discipline, guilt, or fear—but pleasure? In this episode of Musings on Wellbeing, host Charlie Bresler explores how joy, purpose, and connection can be more powerful motivators for healthy behavior than the traditional messages of restriction and willpower. Joining the conversation is Dr. Sarah Matyko, Vice President of Well Being Strategy at Premise Health and Sonic Boom Wellness. With deep expertise in workplace wellness and behavior change, Dr. Matyko sheds light on how societal structures shape our health habits—poorly— and how we...
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Welcome to the new season of Musings. As you've likely noticed from the artwork, Musings is taking a new direction — we're broadening our horizons to consider the idea of "wellbeing" as a whole. What does it mean to be truly "well," physically, mentally, and emotionally? In this first episode, Charlie Bresler swaps his host chair for the guest chair, and long-time friend and colleague Stacey Black is asking the questions. Stacey and Charlie discuss the new direction for Musings — the idea of pursuing wellbeing as a whole — and how what Charlie has termed "effective hedonism"...
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How important is hope and a feeling of agency over your own life? I think we’d say those are crucial to anyone. But if you’re born into a consistent cycle of poverty, if your family and community have struggled for generations, hope and agency can seem as fantastical as unicorns. Welcome to part 2 of Charlie Bresler’s discussion with Shameran Abed, Executive Director of BRAC International, and Scott MacMillan, Director of Learning and Effectiveness and author of Hope Over Fate. In part 1, the show delved into BRAC’s history and the evolving vision of its founder, Sir Fazle Hasan Abed....
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“When people ask me now what BRAC stands for, I like to say that we stand for an idea – an idea of a world where everyone has an equal opportunity to realize their potential." --Sir Fazle Hasan Abed, BRAC Founder For Shameran Abed, BRAC was basically an elder sibling. The organization, formed in 1972, preceded Shameran’s birth by about a decade and was founded by his father, Sir Fazle Hasan Abed. BRAC was born from the devastation that occurred as Bangladesh fought for its independence and also faced a disastrous cyclone. What began as a modest, local relief effort quickly...
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“I was instilled with this idea that I come from a lot of privilege and lot of ease in my own life, and to use that as power to clear the barriers for others to exercise their own privilege and power.” Rena Greifinger has used her power and privilege to help some of the most underrepresented and marginalized people in the world. Director of Individual Philanthropy and Managing Director of the Maverick Collective by Population Services International or PSI, Rena joined PSI twelve years ago with a mission of working for the dignity of people affected by stigmatized issues. Whether that’s...
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Musings host Charlie Bresler wrote a piece called “You Don’t Have to Be Brave to Save Lives,” () about how us ordinary humans can do good from the comfort of our living rooms. Someone should probably send that URL to Vincent “Vin” van der Holst. Founder of BOAS, a company that both saves denim from landfills and donates profits to charitable organizations, Vin is already doing the hard work to help save lives. But in June of 2024, he decided to do more: on June 7, he undertook to break a world record and cycle at least 130 kilometers (about 81 miles) no-handed. Every kilometer...
info_outlineThis episode of Musing on Wellbeing examines the intersection of well-being, sustainability, and activism. Our choices as consumers shape the world around us, but how can we ensure those choices align with our values? From ethical labor practices to climate solutions, understanding the impact of our actions is key to creating a healthier planet and a more just society.
Host Charlie Bresler is joined by Dara O’Rourke, an activist, academic, and sustainability expert. Dara shares his journey from growing up in Pullman, Washington, to becoming a professor at UC Berkeley, where he has spent decades researching global supply chains and labor practices.
Dara’s groundbreaking work exposing Nike’s labor conditions in Vietnam led to greater corporate accountability, and his creation of the Good Guide empowered consumers to make informed choices.
In this conversation, Dara unpacks the biggest challenges in sustainability today, the crucial role consumer behavior plays in driving change, and why hope and activism must go hand in hand. He also introduces the exciting Master of Climate Solutions program at UC Berkeley, designed to equip the next generation of leaders with the tools to combat climate change.
Tune in to gain insights on how you can be part of the solution.
Musing on Wellbeing is sponsored by EH Walkers. Discover more and join EH Walkers at www.ehwalkers.org.
Charlie Bresler is a former business executive, co-founder of the nonprofit The Life You Can Save, and a self-described effective hedonist. As a psychologist, Charlie emphasizes the importance of aligning personal pleasure with doing good, rejecting the notion of self-sacrifice in favor of a fulfilling, values-driven life.