EPISODE 8: BECOMING UNAPOLOGETIC - Accepting yourself and Releasing the need of approval w/ Jenna Liston
Embrace Her Evolution
It’s time to unleash your inner confidence! While Amanda spent every day on camera – reporting for hundreds of thousands of TV viewers – she lacked true self-confidence. She was constantly experiencing self-doubt and overthinking about how others viewed her or if they liked her. This caused her to dim parts of herself to please everyone. The moment she started loving herself and building confidence – was the moment Amanda started embracing her authentic self. Amanda invites social media marketing manager/content creator Jenna Liston to a discussion about becoming unapologetic on...
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EPISODE 7: Grieving with Grace After a Breakup
Embrace Her Evolution
Amanda has entered a new season – singleness! It’s been more than three months since the breakup, and Amanda is still grieving the loss of someone she cares deeply about. However, this breakup has been different. Amanda isn’t spiraling into a depression and isolating herself, as she used to. This time around – Amanda has been grieving with grace, and she shares the five ways this has been possible for her. In this episode, you will learn: The Stages of Grief and how this helped Amanda during her breakup (10:51) The importance of facing your emotions (21:21) The difference between clean...
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EPISODE 6: 365 DAYS OF SOBRIETY - Pouring into my growth, not a shot glass (PART 2)
Embrace Her Evolution
Amanda celebrated her ONE YEAR mark of sobriety on January 1, 2024. It started off as a Dry January challenge, but it obviously lasted longer. During Amanda’s sober journey, she dug deeper into her relationship with alcohol and realized it was not a healthy relationship.
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EPISODE 6: 365 DAYS OF SOBRIETY - Pouring into my growth, not a shot glass (PART 1)
Embrace Her Evolution
Amanda celebrated her ONE YEAR mark of sobriety on January 1, 2024. It started off as a Dry January challenge, but it obviously lasted longer. During Amanda’s sober journey, she dug deeper into her relationship with alcohol and realized it was not a healthy relationship.
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Episode 5: Lessons I've Learned (or re-learned) in 2023
Embrace Her Evolution
And with that…the 2023 season comes to an end!
Episode 4: ULCERATIVE COLITIS - Flushing the shame of a chronic illness
Embrace Her Evolution
It’s time for some potty talk! Amanda spent more than a decade hiding a chronic illness because she was embarrassed by it. Essentially, living with ulcerative colitis causes you to poop blood. Everyone uses the toilet, but talking about bowel movements remains a taboo topic. This caused Amanda, like others living with an inflammatory bowel disease, to suffer in silence. It wasn’t until Amanda learned to accept and embrace info_outline
Episode 1: Entering My ME Era
Embrace Her Evolution
For the first episode of Embrace Her Evolution, Amanda shares how a bad breakup had her questioning her worth. That feeling of unworthiness was the catalyst to her own evolution. In that moment, choosing herself (for the first time) was painful and uncomfortable. However, it allowed Amanda to level up in all aspects of her life.
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Episode 3: Jealousy is just a map to your desires
Embrace Her Evolution
Jealousy/envy is a normal human emotion, but it’s often looked at as a negative one. Oftentimes, you FEEL it in your body — heaviness in your stomach & tightness in your chest. It's uncomfortable, so it’s easier to just push the feeling away. However, resisting the emotion can lead to feelings of insecurity. Instead of allowing jealousy to show us what we lack - LET’S USE IT AS INSPIRATION! Let’s use it as a map to uncover your secret desires or unmet needs. <
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Episode 2: Ladies, we have to heal our Sisterhood Wound
Embrace Her Evolution
Hating on women, competing against women, gossiping about other women - this has become so normalized in society. Amanda grew up believing this was all part of being a woman - but it’s not. These are all ways the Sisterhood Wound shows up in our lives, and yes, EVERY woman has a sisterhood wound. It’s also our responsibility to heal it. In order to change ourselves and the world, we need to unite with other empowered women.
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TRAILER: Embrace Her Evolution!
Embrace Her Evolution
Welcome to Embrace Her Evolution! LAUNCH DAY IS NOV. 20, 2023!!
info_outlineJealousy/envy is a normal human emotion, but it’s often looked at as a negative one. Oftentimes, you FEEL it in your body — heaviness in your stomach & tightness in your chest. It's uncomfortable, so it’s easier to just push the feeling away. However, resisting the emotion can lead to feelings of insecurity. Instead of allowing jealousy to show us what we lack - LET’S USE IT AS INSPIRATION! Let’s use it as a map to uncover your secret desires or unmet needs.
In this episode, you will learn:
What jealousy actually means (1:53)
How using jealousy as inspiration helped Amanda launch Embrace Her Evolution (4:30)
Using The Jealousy Map (9:10)
Connect with me:
Follow me on Instagram: www.instagram.com/aaguilartv
Email me comments, questions or episode ideas: [email protected]
Get access to FREE resources & more empowering content: Embrace Her Evolution email list
Download my FREE Jealousy Map worksheet