When Your Body Says No, But Your Mind Justifies Doing It Anyway
The Clear State
In this episode of The Clear State, Jennifer Picci introduces the Clarity Radar—a 5-point tool to help high-functioning humans make clear, peace-based decisions instead of reacting from guilt, pressure, or old programming. Whether you're stuck in a loop of overgiving, people-pleasing, or inner spirals, the C.L.E.A.R. radar will help you check in with: 🤍 C – Your Core Truth 🧠 L – Old Loyalties & Roles 💫 E – Energy Leaks 🔁 A – Alignment with What Matters 🧘 R – Nervous System Regulation You’ll hear a real client story of navigating a simple—but...
info_outline
From burnout to self expression
The Clear State
In this opening episode of The Clear State, Jennifer Picci dismantles the myth that high performance protects us from burnout—in fact, it often hides it. Speaking directly to deep-hearted high achievers, she shares the personal and universal journey from exhaustion to clarity, and why rest isn’t weakness but regulation—and regulation is clarity. Jennifer unpacks why doing “all the right things” often isn’t enough, how we confuse output with worth, and what it really means to live and lead from a clear state. She explores the cost of white-knuckled self-care, the emotional fog...
info_outline
From Trauma to Clarity
The Clear State
Welcome to The Clear State. I’m Jennifer Picci, psychologist and transformational coach—and this is your space to reclaim your clarity, power, and presence. In this short intro, I’ll share what the podcast is really about, why I created it, and what kind of conversations you can expect. the podcast's mission to explore the complexities of personal growth, trauma, and clarity. I emphasize the importance of understanding one's past while moving forward and the need for a nuanced approach to personal development. If you’re a deep-hearted high achiever ready to unplug from the noise and...
info_outlineIn this opening episode of The Clear State, Jennifer Picci dismantles the myth that high performance protects us from burnout—in fact, it often hides it. Speaking directly to deep-hearted high achievers, she shares the personal and universal journey from exhaustion to clarity, and why rest isn’t weakness but regulation—and regulation is clarity.
Jennifer unpacks why doing “all the right things” often isn’t enough, how we confuse output with worth, and what it really means to live and lead from a clear state. She explores the cost of white-knuckled self-care, the emotional fog created by guilt and over-responsibility, and the power of reclaiming beauty, peace, and generosity—from overflow, not sacrifice.
This episode sets the tone for a new way of being: less about pushing through and more about tuning in.
🔎 Ready to get clear?
Start with your free Clarity Self-Assessment Quiz and discover where you’re leaking power—and how to shift.
👉 theclearstate.com/quiz
💬 Curious about working together?
Book a free Clarity Discovery Call to explore 1:1 coaching:
👉 theclearstate.com/discovery
With Clarity and Care,
—Jennifer Picci