Being a Multi-Orgasmic Wife with Marina Nabão | EP38
This Tantric Life with Layla Martin
Release Date: 07/28/2024
What It Really Means to be Multi-Orgasmic
This Tantric Life with Layla Martin
Shownotes Take your business to the next level with my Different ways we unknowingly leak our sexual energy in modern life Key ways to begin rebuilding your sexual energy How exchanging energy with your partner leads to increased pleasure What obstacles men face in becoming multi-orgasmic and how to fix them A simple practice to feel your Qi in less than 30 seconds Bio Lee Holden is a Qi Gong Master who has brought ancient tradition to the mainstream. He’s the author of the bestselling book Ready, Set, SLOW and a PBS favorite with shows such as Less Stress, More Energy...
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That One Time I Had Sex in a Cemetery (and Other Tales About Desire)
This Tantric Life with Layla Martin
Shownotes Take your business to the next level with my How the American approach to pleasure compares to other cultures Layla shares one of her favorite cemetery sex stories The #1 way to get back into a sexual headspace How to approach shame around your sexuality Dr. Kate shares a take home practice you can use to connect with your body sexually Bio Dr. Kate Balestrieri, Psy.D is a Licensed Psychologist (Clinical and Forensic) in California, Florida, New York, and Illinois. She’s a Certified Sex Therapist, Certified Sex Addiction Therapist – Supervisor, and PACT III...
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Beyond Love: The Hidden Keys to Lasting Connection with Andrew Horn
This Tantric Life with Layla Martin
Show Notes Take your business to the next level with my The difference between objective truth vs. your truth (a.k.a. how to stop arguing with your own assumptions) A practical script for conflict that doesn’t melt into blame soup The Five A’s of Requests (Ask, Acknowledgement, Apology, Action, Agreements) How to repair trust and build integrity like it’s a daily gym routine Why “Do you want to be heard, helped, or held?” is the relationship cheat code Men’s work, shame alchemy, and the real work of becoming who you say you are Bio Andrew Horn is an...
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What To Do When Your Childhood Trauma Is Hijacking Your Relationship
This Tantric Life with Layla Martin
Shownotes Take your business to the next level with my How Shay’s childhood taught her the impact trauma has on adult relationships Why we have a tendency to draw in partners who are a perfect match for our wound How to know if you’re in a dead end dynamic in your relationship The one question Shay asks herself when her inner saboteur comes up The importance of loving your parts so they don’t hijack you in destructive ways Bio Shay Aiyana is the best-selling author of Becoming the One and the founder of Rising Woman, a global community dedicated to self-healing, relational...
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What to Do When Your Life Is "Perfect" but Your Soul Is Screaming
This Tantric Life with Layla Martin
Shownotes What Sarah’s awakening and transition into feminine magic looked like What sacred feminine ceremony actually is How Sarah’s marriage was impacted by her awakening Why women’s true happiness lies in their connection to themselves The hardest parts about learning the Priestess path The process Sarah went through to overcome her witch wound Bio Sarah thought she was destined to have an "in the box" life after going to a top college, working in advertising and then creating a successful emotional eating company. All of that changed when Sarah was introduced to...
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This Therapist Taught Me How to Go from Hot Mess to Girlfriend of the Year
This Tantric Life with Layla Martin
Shownotes The difference between individual empowerment and relational empowerment Which quadrant of the grid Layla is on and how she got there Why Terry calls our relationships our “biosphere” Terry’s best advice for shifting out of anger and into connection A powerful guided boundary practice to follow along with Bio Terry Real is an internationally recognized family therapist, speaker and best-selling author committed to helping you build the lasting, loving relationships you deserve. The author of four books, including the recent New York Times...
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How to Awaken Your Cervix and Experience Cosmic Pleasure
This Tantric Life with Layla Martin
Shownotes Why the cervix alters your state of consciousness How to move through a violation with your cervix What basic cervical dearmoring looks like inside your body The importance of understanding sovereignty in a relationship The phases of dearmoring safely Olivia’s advice for reaching exquisite cosmic cervical orgasms Bio Olivia Bryant is the founder of Self:Cervix and creator of the Cervical Awakening Pathway – a profound journey into the body, love and creative power through activating the cervix. For over a decade, Olivia has explored the cervix as...
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The Most Important Love Language No One Talks About: Repair
This Tantric Life with Layla Martin
Shownotes What most people don’t realize about the happiest couples The difference between narcissistic abuse vs toxicity from trauma How to never get ghosted again What exactly relationship repair is and why it’s important Why repair is an ongoing practice Four of the most important skills required to repair successfully Bio Baya Voce is a relationship repair expert helping couples fight better and make up faster. She holds an MSW from Columbia University, is in ongoing supervision with Esther Perel and is trained and mentored by Terry Real. Baya’s...
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Confessions Of A Former Good Girl: Pleasure is radical in a society built on purity culture
This Tantric Life with Layla Martin
Shownotes How purity culture manifests in women’s bodies and sexual experiences Why a woman’s pleasure is a gift to everyone around her How ecstatic states purify and cleanse the soul Why shame is actually the gateway to pleasure A powerful practice that saved Dr. Kim’s life Why Jesus’ ministry would not exist without the women who supported it Bio Dr. Kimberly Rose Pendleton is a speaker, writer, teacher and the founder of UNCOVER, a 7-figure global lifestyle brand focused on intimacy, pleasure and women’s empowerment. With a M.A. from Yale, a PhD,...
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Attunement, Empathy, and Connection: Learn the “Soft” Skills of Sex
This Tantric Life with Layla Martin
Shownotes The importance of focusing on connection instead of healing How to describe your feelings from your body instead of your head The most effective way to teach attunement to men Why lack of attunement feels like apathy The difference between suppression and containment What it feels like to be present inside of yourself Bio Steven Jaggers is a somatic educator, practitioner and the founder of SOMA+IQ™ Breathwork, a powerful modality for nervous system healing and embodied transformation. He has trained over 2,000 practitioners in a unique...
info_outlineShownotes
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Marina’s experience with her first full-body orgasm
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How to create sexuality driven by the desire of your heart
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Marina’s “bottom up” approach to healing
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A starter practice for sexual trauma healing
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Why so many people don’t feel satisfied during sex
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How to expand your pleasure capacity
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A powerful practice for accessing deep states of pleasure
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Marina’s experience in the VITA™ Coaching Certification
Bio
Marina Nabão is a Somatic Trauma Healer, Embodiment Coach and body enthusiast who is a deep believer in the wisdom and healing power of our bodies. She is passionate about all the ways we are able to integrate mind-body-spirituality consciously and lovingly, allowing us to thrive.
Marina supports people who are trapped in the chains of past trauma and have a deep desire to reclaim their sovereign power, inner freedom and erotic aliveness through her Somatic Healing and Coaching. This is a deeply transformative experience for Leaders and Care Providers of all sorts. She weaves Deep Energy Alchemy, Somatic Experiencing®, Breath Coaching, Non-Violent Communication and the deep wisdom of shamanic and indigenous traditions such as Taoism, Tantra, Spiritism Mediumship and Afro-Brazilian spirituality.
Marina grew up in Brazil and now lives in the San Francisco Bay Area, CA, with her husband and their rescue dog, Jessie.
Discover more at marinanabao.com and follow Marina on IG @marinanabao
Timestamps
00:01:33 - Guest introduction
00:03:50 - Marina’s introduction to Tantra during her corporate days
00:06:55 - Sign up for Layla’s newsletter at LaylaMartin.com
00:09:21 - How to have the most magnificent experience with breathwork
00:15:05 - Marina’s experience with her first full-body orgasm
00:16:58 - How Marina met her now-husband
00:20:23 - How to create sexuality driven by the desire of your heart
00:22:56 - Discover the VITA™ Sex, Love and Relationship Coaching Certification
00:29:11 - All sexuality truly starts in the heart
00:33:16 - Marina shares about the “bottom up” approach to healing
00:34:16 - Discover MOOD™ Sexy Supplements
00:35:36 - Get Layla’s free Orgasmic Breathwork practice for deeper pleasure
00:36:39 - Heal sexually and relationally with your partner in The Tantric Mastermind
00:38:00 - Layla and Marina drink MOOD Sexy Supplements
00:47:10 - Layla’s first experience with somatic exercises
00:53:22 - Marina shares a good starter practice for sexual trauma healing
00:58:16 - How to emphasize your body’s comfort for safety
01:02:35 - A practice for accessing deep states of pleasure
01:06:11 - Why so many people don’t feel satisfied during sex
01:11:33 - How to expand your pleasure capacity
01:18:02 - Marina’s experience in the VITA™ Coaching Certification
01:25:00 - Conclusion