6 Ingredients You Need to Build a Lifetime of Love with Dr. Sara Nasserzadeh
This Tantric Life with Layla Martin
Release Date: 01/26/2025
How to Create Secure, Lasting Love in a Long-Term Relationship with Dr. Stan Tatkin | 60
This Tantric Life with Layla Martin
Shownotes The difference between secure attachment and secure functioning Why a deep desire for love is underneath all attachment styles How shared purpose in your relationship brings you closer Why you have to become a whisperer for your partner One of Dr. Tatkin’s top ways to create safety for your partner The biggest mistake people make in modern dating Bio Dr. Stan Tatkin, PsyD, MFT is a clinician, author, researcher, PACT developer, co-founder of the PACT Institute and an assistant clinical professor at UCLA, David Geffen School of Medicine. He also teaches and supervises...
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My Most Powerful Sex Magic Ritual 59
This Tantric Life with Layla Martin
Shownotes Layla’s most powerful manifestation ritual Why you have to grieve to step onto a new timeline The key to digesting a negative or heavy experience How to do Sex Magic in 10-15 minutes Bio Layla Martin is a visionary and thought leader who teaches on sexuality, relationships and self-love to people across the globe. Her devoted study of Tantra for 20+ years along with her sexuality, neuroscience and human biology studies at Stanford University have informed her unique teaching process and the creation of her proprietary VITA™...
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How to Stop Chasing Unavailable Men and Magnetize a Devoted Husband with Mel Wells | 58
This Tantric Life with Layla Martin
Shownotes Why the archetype of successful women is often unsuccessful in love The hardest thing about keeping things sexy as a mother Why rewiring ourselves for healthy love means being available to be chosen How the feminine archetypes impact dating and relationships Why we choose the love that feels comfortable to us, even if it hurts us Mel’s best advice for anyone who is worried about dying alone Bio Mel Wells is a world-renowned 7-figure love and leadership mentor for successful female entrepreneurs. She empowers women to create the love lives and...
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Meet My First Boyfriend and All the Ways I F**cked It Up | 57
This Tantric Life with Layla Martin
Shownotes The story behind the quasi-cheating incident that ended the relationship Why Ryan and Layla’s first kiss went horribly wrong How to take full responsibility for your actions and impact on others Why Ryan showed up at the Stanford campus in a full-on chicken costume How radical love is different than self-sacrificing What Ryan and Layla learned from opening their relationship Bio Ryan Cheney is a therapist, seeker, and guide devoted to the process of inner transformation. Based in Austin, TX, he works with individuals and couples to uncover what...
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Hot Flashes to Hot Sex: The Power of Pleasure in Menopause with Eva Clay | 56
This Tantric Life with Layla Martin
Shownotes What Eva learned through menopause that she wishes she had known The science behind body changes in perimenopause and menopause Some of the key practices Eva recommends for midlife How meditation supports perimenopause and menopause How Eva’s needs with men and relationships changed through menopause Why Eva calls Kali the Patron Goddess of Menopause Bio Eva Clay is an acclaimed sexologist, psychotherapist and professional troublemaker whose mission is to illuminate the ménage-a-trois of soul, sex and science. She's helped thousands of...
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Taking Psychedelics and Learning to Love Yourself Dr. Nick Brüss | 55
This Tantric Life with Layla Martin
Shownotes Exactly what Internal Family Systems therapy is The actual mechanism that creates the most profound level of healing Psychedelics as a loving catalyst to know ourselves more The truth about psychedelic stigma Why it’s important to prepare your set and setting with psychedelics The difference between doses of psilocybin Bio Nick Brüss, EdD, LMFT, is a leading licensed psychedelic therapist, researcher and educator who is passionate about inspiring and helping people heal, grow and live creative lives. He’s pioneering treatments and programs that...
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How Surrender and Polarity Create the Hottest Sex with Nina Lombardo | 54
This Tantric Life with Layla Martin
Shownotes What people misunderstand about the feminine How to surrender into letting life be good What sexual surrender looks like in a partnership Why men are attracted to different life force energies in women Keys to navigating your partner’s triggers with compassion What it truly means for a man to be present sexually How submission is different than surrender Bio Nina Lombardo is a teacher and mentor for women, specializing in conscious intimacy, polarity and sacred feminine practice. She supports women and couples in embodying their deepest...
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My Story of Tantric Liberation & Stepping on Global Stages | 52
This Tantric Life with Layla Martin
Shownotes The science behind nervous system imprinting in childhood The importance of going through both concealing and revealing cycles in life How Layla knew there was something inside her worth fighting for The power of turning your pain into medicine Exactly what led Layla to the Tantric path How to break free from the story that we have to be special to be worthy Why the theory of Tantra is nothing compared to the actual practices Bio Layla Martin: Layla Martin is a visionary and thought leader who teaches on sexuality, relationships and self-love to...
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The Top 4 Rituals to Supercharge Sex and Connection in Your Relationship | #51
This Tantric Life with Layla Martin
Shownotes 4 Sacred rituals to enhance your relationship How to break down the facade of perfection and replace it with what’s real Why inspiration is always supported by action Essential things you need in order to develop your partnership Important ground rules for safe communication 5 Core sexual skills to unlock your erotic abilities to download your FREE step-by-step guide to all 4 relationship rituals I shared in this podcast! Bio Layla Martin is a visionary and thought leader who teaches on sexuality, relationships and self-love to people...
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6 Ingredients You Need to Build a Lifetime of Love with Dr. Sara Nasserzadeh
This Tantric Life with Layla Martin
Shownotes Why 1+1=3 in love and relationships The 6 ingredients to build a lifetime of love Why attunement is one of the most powerful tools Dr. Nasserzadeh’s “soak together before you sink together” method How to show up with compassion even if you don’t understand someone Sexual harmony vs sexual chemistry Bio Building world peace, one relationship at a time is the mission of , a globally renowned and award-winning author, speaker and relationship expert. With a PhD in Social Psychology and specialization in the fields of human sexuality and...
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Why 1+1=3 in love and relationships
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The 6 ingredients to build a lifetime of love
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Why attunement is one of the most powerful tools
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Dr. Nasserzadeh’s “soak together before you sink together” method
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How to show up with compassion even if you don’t understand someone
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Sexual harmony vs sexual chemistry
Bio
Building world peace, one relationship at a time is the mission of Dr. Sara Nasserzadeh, a globally renowned and award-winning author, speaker and relationship expert. With a PhD in Social Psychology and specialization in the fields of human sexuality and relationships, Dr. Nasserzadeh has worked with a countless number of individuals, couples and organizational clients across 41 countries to enhance relational health and a sense of thriving at micro and macro levels.
Dr. Nasserzadeh is a senior Accredited Member and a Registered Supervisor by the College of Sex and Relationship Therapists in the UK (COSRT) and a Sexuality Counselor and Approved Training provider by the American Association for Sexuality Educators, Counselors and Therapists (AASECT). She is an Associate Marriage and Family Therapist in California.
Dr. Nasserzadeh has been a sought-after cultural advisor, speaker and expert facilitator at high profile events hosted by governmental organizations, UN Agencies, academic institutions and Fortune 500 companies. Her third book, Love by Design: 6 Ingredients to Build a Lifetime of Love, is the result of her two-decade-long research on the status of thriving relationships and its key ingredients, namely: attraction, respect, trust, shared vision, compassion, and loving behaviors. Dr. Nasserzadeh’s work has been featured on NPR, the BBC, ABC, CNN and USA Today.
Timestamps
00:01:57 - Guest introduction
00:03:25 - Dr. Nasserzadeh’s responsibility and role as a relationship expert
00:06:53 - Our disillusion with love as a society
00:08:28 - Why Dr. Nasserzadeh says 1+1=3 in love
00:09:43 - Sign up for Layla’s newsletter at LaylaMartin.com
00:13:12 - The system of a partnership is greater than the sum of us
00:15:12 - If you don’t pay attention to the cracks, they become ledges
00:17:39 - How to be happy with what is instead of chasing dopamine
00:20:45 - Dr. Nasserzadeh’s concept of JOMO vs FOMO
00:23:02 - Discover the VITA™ Sex, Love and Relationship Coaching Certification
00:26:06 - The 6 ingredients to build a lifetime of love
00:30:38 - Dr. Nasserzadeh describes The Platinum Rule
00:32:59 - How to apply the 6 ingredients to your relationship
00:36:27 - Why it’s so important to cheer on your partner
00:38:07 - Discover MOOD™ Sexy Supplements
00:39:16 - Get Layla’s free Orgasmic Breathwork Practice for deeper pleasure
00:40:25 - Unlock your deepest passion inside The Tantric Mastermind for Couples
00:43:33 - The way you respect yourself is how others respect you
00:48:42 - Why attunement is one of the most powerful tools
00:55:08 - Trauma shifts your nervous system into hypervigilance
00:56:40 - Dr. Nasserzadeh’s “soak together before you sink together” method
01:01:38 - How to show up with compassion even if you don’t understand someone
01:04:06 - Expand your pleasure potential with Obliss Women’s Sexual Masterclass
01:05:40 - How to build trust with your partner
01:10:10 - Sexual harmony vs sexual chemistry
01:12:38 - Everyone deserves to be in the loving relationship they desire
01:18:56 - Conclusion