6 Ingredients You Need to Build a Lifetime of Love with Dr. Sara Nasserzadeh
This Tantric Life with Layla Martin
Release Date: 01/26/2025
How to Stay Madly in Love During Conflict with Your Partner
This Tantric Life with Layla Martin
Shownotes Take your business to the next level with my Layla explains what she calls the 3% in a relationship Why it’s important to process challenges somatically using your bodies The #1 question Layla asks herself when conflict arises How to use conflict as a vehicle into a deeper level of connection How a couple in their 70s went from roommates to intimacy, safety, and turn-on Bio Fabienne Annick is a Sex, Love & Spirit Coach who sees sexuality and partnership as profound mirrors for self-awareness and gateways to healing, growth, and magic. Her...
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The Hidden Teachings of Mary Magdalene and the Radical Love We Were Never Taught
This Tantric Life with Layla Martin
Shownotes Take your business to the next level with my Exactly what the “witch wound” is and where it lives in your body The one thing Layla would change in the Catholic teachings Why spiritual lies live inside our bodies as self-hatred How spirituality impacts our ability to be a sexual being What most people still don’t understand about Mary Magdalene Bio Meggan Watterson is the Wall Street Journal bestselling author of Mary Magdalene Revealed. She is a feminist theologian with a Master of Theological Studies from Harvard Divinity School and a...
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What This Acclaimed Sex Therapist Wants You to Know
This Tantric Life with Layla Martin
Shownotes Take your business to the next level with my Ian’s definition of great sex and how you can bring it into practice Why basic chemical attraction is part of what keeps couples together How dating apps impact relational and sexual experiences The number one key to Ian and his wife’s sex life after 25 years together A daily practice for men and one for women to enhance presence and pleasure Bio Ian Kerner, PhD, LMFT is a licensed psychotherapist and nationally recognized sex therapist who works with individuals and couples on a range of relational issues that...
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What It Really Means to be Multi-Orgasmic
This Tantric Life with Layla Martin
Shownotes Take your business to the next level with my Different ways we unknowingly leak our sexual energy in modern life Key ways to begin rebuilding your sexual energy How exchanging energy with your partner leads to increased pleasure What obstacles men face in becoming multi-orgasmic and how to fix them A simple practice to feel your Qi in less than 30 seconds Bio Lee Holden is a Qi Gong Master who has brought ancient tradition to the mainstream. He’s the author of the bestselling book Ready, Set, SLOW and a PBS favorite with shows such as Less Stress, More Energy...
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That One Time I Had Sex in a Cemetery (and Other Tales About Desire)
This Tantric Life with Layla Martin
Shownotes Take your business to the next level with my How the American approach to pleasure compares to other cultures Layla shares one of her favorite cemetery sex stories The #1 way to get back into a sexual headspace How to approach shame around your sexuality Dr. Kate shares a take home practice you can use to connect with your body sexually Bio Dr. Kate Balestrieri, Psy.D is a Licensed Psychologist (Clinical and Forensic) in California, Florida, New York, and Illinois. She’s a Certified Sex Therapist, Certified Sex Addiction Therapist – Supervisor, and PACT III...
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Beyond Love: The Hidden Keys to Lasting Connection with Andrew Horn
This Tantric Life with Layla Martin
Show Notes Take your business to the next level with my The difference between objective truth vs. your truth (a.k.a. how to stop arguing with your own assumptions) A practical script for conflict that doesn’t melt into blame soup The Five A’s of Requests (Ask, Acknowledgement, Apology, Action, Agreements) How to repair trust and build integrity like it’s a daily gym routine Why “Do you want to be heard, helped, or held?” is the relationship cheat code Men’s work, shame alchemy, and the real work of becoming who you say you are Bio Andrew Horn is an...
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What To Do When Your Childhood Trauma Is Hijacking Your Relationship
This Tantric Life with Layla Martin
Shownotes Take your business to the next level with my How Shay’s childhood taught her the impact trauma has on adult relationships Why we have a tendency to draw in partners who are a perfect match for our wound How to know if you’re in a dead end dynamic in your relationship The one question Shay asks herself when her inner saboteur comes up The importance of loving your parts so they don’t hijack you in destructive ways Bio Shay Aiyana is the best-selling author of Becoming the One and the founder of Rising Woman, a global community dedicated to self-healing, relational...
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What to Do When Your Life Is "Perfect" but Your Soul Is Screaming
This Tantric Life with Layla Martin
Shownotes What Sarah’s awakening and transition into feminine magic looked like What sacred feminine ceremony actually is How Sarah’s marriage was impacted by her awakening Why women’s true happiness lies in their connection to themselves The hardest parts about learning the Priestess path The process Sarah went through to overcome her witch wound Bio Sarah thought she was destined to have an "in the box" life after going to a top college, working in advertising and then creating a successful emotional eating company. All of that changed when Sarah was introduced to...
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This Therapist Taught Me How to Go from Hot Mess to Girlfriend of the Year
This Tantric Life with Layla Martin
Shownotes The difference between individual empowerment and relational empowerment Which quadrant of the grid Layla is on and how she got there Why Terry calls our relationships our “biosphere” Terry’s best advice for shifting out of anger and into connection A powerful guided boundary practice to follow along with Bio Terry Real is an internationally recognized family therapist, speaker and best-selling author committed to helping you build the lasting, loving relationships you deserve. The author of four books, including the recent New York Times...
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How to Awaken Your Cervix and Experience Cosmic Pleasure
This Tantric Life with Layla Martin
Shownotes Why the cervix alters your state of consciousness How to move through a violation with your cervix What basic cervical dearmoring looks like inside your body The importance of understanding sovereignty in a relationship The phases of dearmoring safely Olivia’s advice for reaching exquisite cosmic cervical orgasms Bio Olivia Bryant is the founder of Self:Cervix and creator of the Cervical Awakening Pathway – a profound journey into the body, love and creative power through activating the cervix. For over a decade, Olivia has explored the cervix as...
info_outlineShownotes
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Why 1+1=3 in love and relationships
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The 6 ingredients to build a lifetime of love
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Why attunement is one of the most powerful tools
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Dr. Nasserzadeh’s “soak together before you sink together” method
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How to show up with compassion even if you don’t understand someone
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Sexual harmony vs sexual chemistry
Bio
Building world peace, one relationship at a time is the mission of Dr. Sara Nasserzadeh, a globally renowned and award-winning author, speaker and relationship expert. With a PhD in Social Psychology and specialization in the fields of human sexuality and relationships, Dr. Nasserzadeh has worked with a countless number of individuals, couples and organizational clients across 41 countries to enhance relational health and a sense of thriving at micro and macro levels.
Dr. Nasserzadeh is a senior Accredited Member and a Registered Supervisor by the College of Sex and Relationship Therapists in the UK (COSRT) and a Sexuality Counselor and Approved Training provider by the American Association for Sexuality Educators, Counselors and Therapists (AASECT). She is an Associate Marriage and Family Therapist in California.
Dr. Nasserzadeh has been a sought-after cultural advisor, speaker and expert facilitator at high profile events hosted by governmental organizations, UN Agencies, academic institutions and Fortune 500 companies. Her third book, Love by Design: 6 Ingredients to Build a Lifetime of Love, is the result of her two-decade-long research on the status of thriving relationships and its key ingredients, namely: attraction, respect, trust, shared vision, compassion, and loving behaviors. Dr. Nasserzadeh’s work has been featured on NPR, the BBC, ABC, CNN and USA Today.
Timestamps
00:01:57 - Guest introduction
00:03:25 - Dr. Nasserzadeh’s responsibility and role as a relationship expert
00:06:53 - Our disillusion with love as a society
00:08:28 - Why Dr. Nasserzadeh says 1+1=3 in love
00:09:43 - Sign up for Layla’s newsletter at LaylaMartin.com
00:13:12 - The system of a partnership is greater than the sum of us
00:15:12 - If you don’t pay attention to the cracks, they become ledges
00:17:39 - How to be happy with what is instead of chasing dopamine
00:20:45 - Dr. Nasserzadeh’s concept of JOMO vs FOMO
00:23:02 - Discover the VITA™ Sex, Love and Relationship Coaching Certification
00:26:06 - The 6 ingredients to build a lifetime of love
00:30:38 - Dr. Nasserzadeh describes The Platinum Rule
00:32:59 - How to apply the 6 ingredients to your relationship
00:36:27 - Why it’s so important to cheer on your partner
00:38:07 - Discover MOOD™ Sexy Supplements
00:39:16 - Get Layla’s free Orgasmic Breathwork Practice for deeper pleasure
00:40:25 - Unlock your deepest passion inside The Tantric Mastermind for Couples
00:43:33 - The way you respect yourself is how others respect you
00:48:42 - Why attunement is one of the most powerful tools
00:55:08 - Trauma shifts your nervous system into hypervigilance
00:56:40 - Dr. Nasserzadeh’s “soak together before you sink together” method
01:01:38 - How to show up with compassion even if you don’t understand someone
01:04:06 - Expand your pleasure potential with Obliss Women’s Sexual Masterclass
01:05:40 - How to build trust with your partner
01:10:10 - Sexual harmony vs sexual chemistry
01:12:38 - Everyone deserves to be in the loving relationship they desire
01:18:56 - Conclusion