Healing Means Letting Go: Moving On After Love Hurts
Release Date: 01/13/2026
Our Healer, Our Protector
I am not saying this because I am in need, for I have learned to be content whatever the circumstances. – Philippians 4:11 In this episode, Ryan Reichert and Lisa Sander get real about the role of communication in every relationship, the lessons hidden in the experiences we try to ignore, and what to do when everything in our world feels like it’s falling apart. They share personal stories about recognizing and navigating triggers with understanding and love, why pausing before reacting can change everything, and why hard conversations are worth having today, not later. Listen and be...
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I am not saying this because I am in need, for I have learned to be content whatever the circumstances. - Philippians 4:11 In this episode, Ryan Reichert and Lisa Sander dive into the power of gratitude, contentment, and focus, and how pain can be transformed into purpose and strength. They walk us through the mission project they are currently working on, why surrendering our plans and growth to God matters, and how prayer opens the door for miracles to unfold. Listen and be blessed in the Our Healer, Our Protector podcast: How Faith, Gratitude, and Focus Create Emotional Stability. ...
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In every battle, fight not to win but to understand. In this episode, Ryan Reichert and Lisa Sander dive into choosing kindness in the middle of chaos, standing in peace, and staying grounded while building strong relationships. They talk about the four truths of a lasting marriage, why honest communication is essential for real understanding, and share a practical exercise to help shift conversations and deepen awareness of relationship dynamics. Listen and be blessed in the Our Healer, Our Protector podcast: Faith, Kindness, and Purpose: How to Live with Peace and Inspire Your Life ...
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Would you have left a broken relationship if you were never asked to leave? In this episode, Ryan Reichert and Lisa Sander reflect on moments when healing requires letting go and recognizing that love was never meant to hurt. They speak honestly about finding the courage to walk away from broken relationships and how that decision can become a blessing. They also dive into why communication is essential in every relationship, how choosing to move forward without bitterness brings freedom, and what it takes to intentionally strengthen relationships and family bonds. Listen and be blessed in the...
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What pushes someone to keep moving forward when life gets hard? Purpose. In this episode, Lisa Sander gets personal with Ryan Reichert to talk about his military background and mindset, his journey into writing books, and how God’s plan unfolded in His perfect timing. Together, they dive into the life lessons that inspired his books, the courses he created to help people bring structure and clarity to their lives, and how he supports individuals, leaders, and corporations in navigating alcoholism, addiction, and lasting transformation. Listen and be blessed in the Our Healer, Our Protector...
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"You saw me before I was born. Every day of my life was recorded in your book. Every moment was laid out before a single day had passed." - Psalm 139:16 In this episode, Ryan Reichert and Lisa Sander take time to reflect on the past year and the ways God has been moving. Have you ever looked back and realized you’ve done things you once thought were impossible? That’s often God’s grace and perfect timing at work in your life. As Ryan often says, “If it’s odd, it might be God.” When we surrender our plans to Him and choose to put Him first, we don’t just meet our goals, we grow in...
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This season is about Jesus’ birthday. Let’s make Him the center of it. In this episode, Ryan Reichert and Lisa Sander talk about navigating divorce family dynamics during the holiday season, especially for children, and how we can be a light during this time. They share how every family member plays a role in making Christmas feel safe, meaningful, and filled with love. They also talk about strengthening our faith in Christ, listening well, and creating spaces where children feel seen, supported, and cared for. Listen and be blessed in the Our Healer, Our Protector podcast: Christmas After...
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What if your pain is the very place God plans to rebuild you? In this episode, Ryan Reichert and Lisa Sander share their personal stories of suffering, faith, and walking through the hard places with God. Their journey reminds us that pain has purpose and that God often allows suffering to reveal a better plan ahead. They reflect on how God uses struggle to grow us, why anger is rooted in uncertainty, and how every new day holds a fresh start. Listen to the Our Healer, Our Protector podcast: Wrestling With Pain & Faith: Why God Allows Suffering Subscribe to Our Healer, Our Protector...
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God is filling the holes inside us with His grace and His love. In this episode, Ryan Reichert and Lisa Sander talk about what comes after physical and emotional sobriety — rebuilding your life. They share how restoration can break generational cycles and open the door for second chances. Together, they get personal about overcoming addiction and alcoholism, how our past can shape who we become, and how 90 days of intention can transform a life. Because we were created to create, and it starts with awareness — noticing what brings joy, peace, and purpose back into our hearts. Listen and be...
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When do you finally take the leap and believe that life can be good again? In this episode, Ryan Reichert and Lisa Sander talk about what it looks like to spread your wings after failure, pain, and setbacks. They break down the real meaning of “F.O.C.U.S.” and how shifting our mindset can change everything. They dive into the difference between a winning mindset and a losing one, how our dreams come alive in God’s perfect timing, and what it means to rise through life’s trials and physical pain. In the end, Ryan and Lisa remind us that so much of our growth comes down to the standards...
info_outlineWould you have left a broken relationship if you were never asked to leave?
In this episode, Ryan Reichert and Lisa Sander reflect on moments when healing requires letting go and recognizing that love was never meant to hurt. They speak honestly about finding the courage to walk away from broken relationships and how that decision can become a blessing.
They also dive into why communication is essential in every relationship, how choosing to move forward without bitterness brings freedom, and what it takes to intentionally strengthen relationships and family bonds.
Listen and be blessed in the Our Healer, Our Protector podcast: Healing Means Letting Go: Moving On After Love Hurts
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Ryan T. Reichert is a born-again Christian, retired U.S. Army Lieutenant Colonel, and servant leader whose life is a testimony of redemption and purpose. With 23 years of military service, including four combat deployments, and a career in corporate leadership, Ryan brings deep into resilience and transformation. As a recovering alcoholic and addict, his journey is marked by brokenness healed through faith. He now dedicates his life to guiding others toward hope and new beginnings. Wherever God leads, Ryan follows with a heart committed to service and lasting impact.
Website: https://ourprotectordevelopment.com/
LinkedIn: https://www.linkedin.com/in/ryanreichert78/
Books:
Grab a copy of “God Only Knows When the Devil Comes for You: A Second Chance at Life” on Amazon: https://www.amazon.com/Only-Knows-When-Devil-Comes/dp/B0F2QDG1R4
Grab a copy of “God Only Knows When the Devil Comes for You: A Second Chance at Life” on Barnes & Noble:
Get a copy of The 5-Minute Morning Reset Download | Ryan Reichert: A Combat-Tested Daily Ritual to Clear Mental Chaos and Reclaim Your Strength. the-war-of-purpose.webflow.io
Lisa Sander is a Christian mother, author, speaker, and registered nurse with 24 years of service across the greater Twin Cities. As the founder of Our Healer LLC, she blends faith and compassion to walk alongside others in their healing journeys. Her work is rooted in the belief that brokenness can lead to purpose through Christ. Lisa uses her voice as a podcaster and natural leader to inspire transformation and hope. Her mission is clear: to help others become who God created them to be.
Website: https://lisasander.com/
LinkedIn: https://www.linkedin.com/in/lisa-sander-80359725a/
Produced by https://www.BroadcastYourAuthority.com
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