To Medicate, or not To Medicate, That is the Adult ADD Question - MPP S3E9
Release Date: 02/29/2024
Guess what?
Millennial Pioneers Podcast
You may have noticed we haven't posted an episode in a few weeks... well, here is why...! If you like what you hear, please consider subscribing, sharing with a buddy, or leaving us a review on itunes (or wherever you're listening!) Thank you so much! Connect with us: Jennifer Araza | Sammy Davis | Cover Art by Amanda Leigh of Music by from
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A Therapist's Perspective on Smart Phones | Emily Grace Ames of Greenhouse Counseling - MPP S3E14
Millennial Pioneers Podcast
In this episode, we talk to therapist Emily Grace Ames of Greenhouse Counseling on the topic of smart phones. Emily Grace reached out after hearing our episode about Jen making her phone "dumb" and really wanted to join in the conversation about what she is personally seeing from a therapist perspective. In this episode we discuss: A bit about Emily Grace and her background Ways that Emily Grace is seeing smart phones impact mental health in her practice Practical steps you can take to be more intentional with your phone Resources mentioned in this episode: ...
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Why Jen made her phone "dumb" - MPP S3E13
Millennial Pioneers Podcast
In this episode, we hear from Jen why she decided to make her smartphone... "dumb", and how! In this episode we discuss: Jen's reasons for dumbing down her phone Tech and anxiety What we can do to opt out How using our smartphones can increase the research data to make it more enticing Resources mentioned in this episode: | Commonplace on Youtube | What If I Didn't blog | Girl Seeks Joy | Girl Seeks Joy If you enjoyed this episode, please consider subscribing, sharing with a buddy, or leaving us a review on itunes (or wherever you're listening)!...
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Gossip Girl XOXO - MPP S3E12
Millennial Pioneers Podcast
In this episode, we thought we would dive into a topic that seemed to be on our minds a lot this past week - gossip. With the drama surrounding Princess Catherine (Kate Middleton), as well as a personal experience Jen had with rumors- it felt appropriate. In this episode we discuss: Why do we gossip? Evolutionary reasons and possible benefits for gossips 6 Human needs and where gossip fits in How gossip can hurt yourself or others How to get out of a habit of gossiping Resources mentioned in this episode: - Tony Robbins - Scientific American - Yoga...
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Making Homeschool Approachable with Lyndsey from Treehouse Schoolhouse - MPP S3E11
Millennial Pioneers Podcast
In this episode, we were so delighted to get to chat with Lyndsey, a homeschooling mama of 4, from Treehouse School on the topic of homeschooling. One of things I love most about Lyndsey's approach to homeschool is her heart to make it approachable and attainable... both things we love to keep in mind when discussing topics here on the show. This episode is specifically for the mama who is considering homeschooling but is still on the fence, or the mom who recently decided to take the leap into homeschooling and is new on this journey. But even if you've been homeschooling for a...
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Do You Even Library, Bro? MPP S3 E10
Millennial Pioneers Podcast
In this episode, Jen and Sammy discuss all the wonderful resources we potentially have available to us through our public library. The public library is a wonderful and underrated FREE resource available to us all... let's get back to using it, shall we? Resources mentioned in this episode: If you enjoyed this episode, please consider subscribing, sharing with a buddy, or leaving us a review on itunes (or wherever you're listening)! Thank you so much! Connect with us: Jennifer Araza | Sammy Davis | Cover...
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To Medicate, or not To Medicate, That is the Adult ADD Question - MPP S3E9
Millennial Pioneers Podcast
In this episode, Jen gives an update on her ADHD medication journey. She gets vulnerable about the pros and cons of medication, and how her life has been affected with and without it. We are not medical professionals, so please talk to your doctor. This is Jen's personal experience only. Resources mentioned in this episode: If you enjoyed this episode, please consider subscribing, sharing with a buddy, or leaving us a review on itunes (or wherever you're listening)! Thank you so much! Connect with us: Jennifer Araza | Sammy...
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Adults Need Bedtime Routines, Too - MPP S3E8
Millennial Pioneers Podcast
In this episode we are discussing building better sleep routines. Parents are known to put so much thought and intention into their children's sleep routine, but quickly assume they are immune and can flop into bed and fall fast asleep. Here are ideas for a better night's sleep. Resources mentioned in this episode: Save 20% on a skincare routine with the promo code If you enjoyed this episode, please consider subscribing, sharing with a buddy, or leaving us a review on itunes (or wherever you're listening)! Thank you so much! Connect with us: ...
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How We Plan Our Busy Lives- MPP S3E7
Millennial Pioneers Podcast
In this episode, Sammy and Jen go over their weekly routines to prep and get ready for a smoother week. In this weekly planning episode, we discuss: weekly family meetings meal planning/prepping our favorite planners Resources mentioned in this episode: If you like what you hear, please consider subscribing, sharing with a buddy, or leaving us a review on itunes (or wherever you're listening)! Thank you so much! Connect with us: Jennifer Araza | Sammy Davis | Cover Art by Amanda Leigh...
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Pregnancy and ADHD Meds....catching you up! MPP S3E6
Millennial Pioneers Podcast
In this episode, Sammy and Jen catch up on big life events... For reference to the episode where Jen first discussed her ADHD, check out the episode, "Mental Health Updates" If you enjoyed this episode, please consider subscribing, sharing with a buddy, or leaving us a review on itunes (or wherever you're listening)! Thank you so much! Connect with us: Jennifer Araza | Sammy Davis | Cover Art by Amanda Leigh of Music by from
info_outlineIn this episode, Jen gives an update on her ADHD medication journey. She gets vulnerable about the pros and cons of medication, and how her life has been affected with and without it.
- ADHD Test: Do I Have ADHD? Adult ADD Symptoms
- Episode Season 3 Episode 6 "Pregnancy and ADHD Meds..."
- What is Rejection Sensitivity Dysphoria
- Is it you, me or adult ADD? by Gina Pera
- What is Executive Dysfunction? by ADDitude Magazine
- How to go about getting diagnosed with adult ADHD
If you enjoyed this episode, please consider subscribing, sharing with a buddy, or leaving us a review on itunes (or wherever you're listening)! Thank you so much!