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Revamp Your Life: Rewiring Your Brainwaves

Rugged & Radiant

Release Date: 11/03/2023

Embracing Negativity: It's Not Rejection, It's Redirection show art Embracing Negativity: It's Not Rejection, It's Redirection

Rugged & Radiant

Welcome to Rugged & Radiant—the ultimate destination for turning life's lemons into a zest for success! 🍋 In today's episode, we're diving headfirst into the wild and wacky world of rejection because, let's face it, who hasn't been there, right? Get ready for a rollercoaster of emotions as we share rejection stories that will make you laugh, cringe, and maybe even nod in solidarity. We're talking about rejection in love, in careers, and all those moments when life throws you a curveball. But fear not, because I've got your back, and I'm here to turn rejection into the best plot twist...

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Revamp Your Life: Rewiring Your Brainwaves show art Revamp Your Life: Rewiring Your Brainwaves

Rugged & Radiant

Get ready for an exciting and enlightening episode of Rugged & Radiant, that's all about turning your mornings (and nights) into magical moments! Join me as we venture into the wonderful realm of morning and night routines, filled with inspiration, laughter, and practical tips to supercharge your day. Also, talking about a six-month challenge and the mindfulness of rewiring your brainwaves. I’m on a mission to unravel the secrets of morning rituals that will have you jumping out of bed with enthusiasm. Whether you're a night owl trying to crack the morning code or a seasoned early riser...

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Becoming  A Virtual Assistant 101: Unmasking The Magic show art Becoming A Virtual Assistant 101: Unmasking The Magic

Rugged & Radiant

Part 1 of Becoming a virtual assistant 101: Unmasking the Magic This episode is your ticket to starting a successful business as a virtual assistant and giving you all the tips and tricks to becoming the most rockstar VA out there in the most fun, energetic way!  So buckle up and get ready for an episode full of all the wisdom and laughs you'll need to get you started! In this first episode, we are talking all about the steps on starting and breaking down the magic behind it all, and the possibilities that await you! Congrats! This could be your first step to a new life!  Let's get...

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More Episodes

Get ready for an exciting and enlightening episode of Rugged & Radiant, that's all about turning your mornings (and nights) into magical moments!

Join me as we venture into the wonderful realm of morning and night routines, filled with inspiration, laughter, and practical tips to supercharge your day. Also, talking about a six-month challenge and the mindfulness of rewiring your brainwaves. I’m on a mission to unravel the secrets of morning rituals that will have you jumping out of bed with enthusiasm. Whether you're a night owl trying to crack the morning code or a seasoned early riser looking to level up your routine, this episode is your ticket to morning and evening magic. I spill the beans on how to build a routine that fits like your favorite pajamas, explore the power of meditation, get your groove on with exercise tips, set goals with pizzazz, and even chat about that 6-month challenge that could change your entire mindset! If you're ready to start your day on the right foot, then grab your coffee, hit play, and let's embark on a journey to greatness together!

Resources: 

Bone Broth- https://a.co/d/dPmpUf6

Dandelion root- https://a.co/d/9RKRc7u

Magnesium- https://a.co/d/41tKlOO

Simply Modern Cup- https://a.co/d/gfB6Vuf

Alive App (Whitney Simmons)- https://aliveapp.co/?gad=1&gclid=Cj0KCQjwtJKqBhCaARIsAN_yS_kosvq8Xz2KglB9t5NV58aOD0Iwv2jeWuCbN9nDrgCVpOAw4akNvDIaAkkREALw_wcB

Grow with Jo- https://www.youtube.com/c/growwithjo

Daily Planner- https://a.co/d/9XCjWJj

Ice roller- https://a.co/d/3DhgtKy

Super Human Meditation- https://www.googleadservices.com/pagead/aclk?sa=L&ai=DChcSEwi0yMO9vqiCAxVOb38AHUZqBW4YABAAGgJvYQ&ae=2&gclid=Cj0KCQjwtJKqBhCaARIsAN_yS_l8C94jKdQg4ssK6cY7RRi4su_9StY4VxzPyUf8w3Iv3no21P3RNiEaAlkWEALw_wcB&ohost=www.google.com&cid=CAESV-D29hsdGUja-xefeAqSioZS6c7u-hKEtC1T4RSMyR-zEupy-ZADiB8STi64KbHk0P4ld8L2QLjnjVFmbrKRuhGi7Z0J3CHqSlywfTHE8gCYVdZXn6U-lg&sig=AOD64_27wWnVwtGfF2UaVYKS5huwrq9U6g&q&adurl&ved=2ahUKEwj_mLe9vqiCAxXGlWoFHVhnDFUQ0Qx6BAgJEAE&nis=2&dct=1