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Ep. 1: Reclaiming Voice and Vision: My Personal Story

Reclaim Your Power: Where Hope Meets Purpose

Release Date: 12/27/2025

Ep. 4: Burnout: A Systemic Issue, Not a Personal Flaw show art Ep. 4: Burnout: A Systemic Issue, Not a Personal Flaw

Reclaim Your Power: Where Hope Meets Purpose

Summary In this episode, Alexis Becerra discusses the concept of burnout, emphasizing that it is not a personal failure but a systemic issue. She explores how burnout affects the nervous system, particularly in Latino professionals, and highlights cultural traits that contribute to this experience. The conversation culminates in a redefinition of rest as a necessary act of self-care and empowerment, rather than a reward. Takeaways Burnout is a systemic issue, not a personal flaw. The nervous system reacts to chronic stress and pressure. Cultural traits like urgency and perfectionism...

info_outline EP. 3: Understanding the Cycle of Abuse: When Work Becomes Abusive show art EP. 3: Understanding the Cycle of Abuse: When Work Becomes Abusive

Reclaim Your Power: Where Hope Meets Purpose

In this episode, Alexis Becerra discusses the cycle of abuse and its relation to workplace trauma, particularly among Latina professionals. She emphasizes the importance of recognizing unhealthy work relationships that mirror intimate partner abuse. The conversation explores the cycle of abuse, structural factors that keep individuals trapped in toxic environments, and the power of awareness in reclaiming one's strength. Resources for support and healing are also provided, encouraging listeners to seek help and recognize their worth.   Takeaways Many Latina professionals describe their...

info_outline Ep. 2: Unmasking Workplace Trauma: Signs you may be overlooking show art Ep. 2: Unmasking Workplace Trauma: Signs you may be overlooking

Reclaim Your Power: Where Hope Meets Purpose

In this episode of Reclaim Your Power, Alexis Becerra discusses the often overlooked signs and symptoms of workplace trauma, emphasizing that trauma can manifest in subtle ways. She distinguishes between 'big T' and 'little t' traumas, highlighting how cumulative experiences can erode self-worth and lead to chronic stress. Alexis also addresses cultural perspectives on struggle, particularly for first-gen Latinas, and the societal tendency to dismiss micro traumas. The episode concludes with a call to recognize these signs and reclaim personal power.   Takeaways Workplace trauma can be...

info_outline Ep. 1: Reclaiming Voice and Vision: My Personal Story show art Ep. 1: Reclaiming Voice and Vision: My Personal Story

Reclaim Your Power: Where Hope Meets Purpose

In Episode 1 of "Reclaim Your Power," Alexis Becerra, a workplace trauma healing coach and licensed therapist, shares her personal journey of overcoming adversity and reclaiming her power. She discusses her experiences as a first-generation Latina navigating the challenges of workplace trauma, burnout, and societal expectations. Alexis emphasizes the importance of recognizing toxic work environments and the need for self-care and healing. She shares her decision to leave a high-pressure job and pursue a life aligned with her values, ultimately becoming a digital nomad. The episode encourages...

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Reclaim Your Power: Where Hope Meets Purpose

Reclaim Your Power: Where Hope Meets Purpose hosted by Alexis Becerra, a workplace trauma healing coach, licensed therapist, leader and first-gen Mexican-American.  This podcast is for the Latina professional who is done shrinking, tired of surviving workplaces that were never meant to hold her, and ready to rise with clarity, courage, and purpose. If you’ve ever felt burned out, disempowered, or quietly questioning your worth,  this space was created for you. You didn’t fail. You weren’t “too sensitive.” The systems you are navigating were never built with you in...

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In Episode 1 of "Reclaim Your Power," Alexis Becerra, a workplace trauma healing coach and licensed therapist, shares her personal journey of overcoming adversity and reclaiming her power. She discusses her experiences as a first-generation Latina navigating the challenges of workplace trauma, burnout, and societal expectations. Alexis emphasizes the importance of recognizing toxic work environments and the need for self-care and healing. She shares her decision to leave a high-pressure job and pursue a life aligned with her values, ultimately becoming a digital nomad. The episode encourages listeners to reclaim their voice, power, and vision.

Takeaways

  • Reclaiming your power is a continuous journey.
  • Workplace trauma is real and often unspoken.
  • Self-care is essential for healing and growth.
  • Toxic work environments can lead to severe burnout.
  • First-gen Latinas face unique challenges in the workplace.
  • It's important to align your life with your values.
  • Leaving a high-pressure job can be liberating.
  • Becoming a digital nomad can offer new perspectives.
  • Your voice and vision are valuable and worth reclaiming.
  • Societal expectations shouldn't define your path.

Chapters

  • 00:00:00 Introduction and Purpose
  • 00:03:00 Personal Journey and Challenges
  • 00:06:00 Navigating Toxic Work Environments
  • 00:09:00 The Decision to Change
  • 00:11:00 Embracing a New Path

 

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