#42 So You Want To Jump On the Ice Bath and Sauna Train?!
Coffee with Doc
In today's episode Dr. Pierce discusses how to optimally incorporate deliberate heat and cold exposure into your wellness routine.
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#41 How To ACTUALLY Stick To Your New Years Resolutions
Coffee with Doc
Dr. Pierce and our very own Paige Sandgren give great tips on staying on track with the goals you set!
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#39 Let's Talk Supplements!
Coffee with Doc
Dr. Pierce and long-time friend of the practice, Jeremy discuss all things supplements. They dive into production, quality assurance, efficacy and more.
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#38 Getting Into the Details of Ageless Forever's Comprehensive Blood Panels
Coffee with Doc
Dr. Pierce dives into the makeup of our comprehensive blood panels, discussing the reasons and benefits for many of the tests included.
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#33 Doc Talks Healthy Habits for Cold & Flu Season
Coffee with Doc
Helpful habits we can implement to reduce our risk of getting a cold and flu virus.
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#32: Testosterone and Prostate Health
Coffee with Doc
Dr. Pierce discusses an article on the impact of testosterone therapy and its relationship to prostate health in seniors.
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#28: Emotional Eating & Body Image - Dr Pierce and Paige Sandgren
Coffee with Doc
In this episode of 'Coffee with Doc', Dr Pierce and Paige discuss the complexities of emotional eating, the psychological aspects of eating disorders, and the impact of social media on body image. Nutrition expert Paige Sandman shares her insights on the triggers of emotional eating, the role of stress, and effective strategies to combat unhealthy eating habits. The conversation also delves into the distinctions between various eating disorders, the influence of body image in athletes, and the importance of seeking help for those struggling with food-related issues. Dr John Pierce....
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#27: Mental Health - First Responders and Veterans. Special Guest, Holly Nicholson.
Coffee with Doc
Dr Pierce and Holly Nicholson cover a range of topics centered around mental health, resilience, and the challenges faced by first responders and veterans. The discussion highlights the importance of mental health awareness, the impact of unresolved trauma, and the role of meditation and breath work in building resilience. They also touch on the significance of community, purpose, and self-care in achieving longevity and well-being. Dr John Pierce. Website: IG: @Agelessforeverlv
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#26: Sleep Apnea -diagnosis & treatment options.
Coffee with Doc
In this episode of Coffee with Doc, Dr. Gil Suarez discusses the critical importance of sleep and its impact on overall health. He delves into the complexities of sleep apnea, including its diagnosis, treatment options, and the lifestyle factors that can affect sleep quality. The conversation emphasizes the need for better education on sleep in medical training and highlights practical steps individuals can take to improve their sleep hygiene and overall well-being. Dr John Pierce. Website: IG: @Agelessforeverlv
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#25: Women Hormones With Dr PIerce and Rebecca Newsome.
Coffee with Doc
Join us for an empowering conversation all about women’s hormones—from balance to optimization—and get to know our incredible PA, Rebecca Newson! She’s sharing her expertise, approach to care, and why understanding your hormones is a game-changer for your health and well-being. 👩⚕️ Real talk, expert insight, and a fresh perspective—don’t miss it! Dr John Pierce. Website: IG: @Agelessforeverlv
info_outlineDr. Pierce discusses an article on the impact of testosterone therapy and its relationship to prostate health in seniors.