The Journey to Being Seen + Healing Tools for Authenticity
Spiritual CHAT with Sherie and Kat
Release Date: 08/17/2025
Winterizing
Spiritual CHAT with Sherie and Kat
We're exploring the theme of 'winterizing' as a metaphor for self-reflection and personal growth during the winter months. We discuss the importance of recognizing both successes and challenges from the past year, the natural rhythms of life, and how astrology can inform personal development. The conversation also touches on the impact of collective challenges, the significance of making conscious choices, and the value of breathwork in connecting with one's body. The need for self-awareness and the power of emotional and mental progress is so important as we look ahead to future themes and...
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Spiritual Polarity
Spiritual CHAT with Sherie and Kat
In today's episode we explore the collective energy, emotional balance, and the importance of community. We touch on current events, traversing polarity & division with a reminder to stay objective and question everything. We land on self expression and laughter as our guiding lights through the climate of a changing world.
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The Journey to Being Seen + Healing Tools for Authenticity
Spiritual CHAT with Sherie and Kat
In this episode of Spiritual Chat, hosts Sherie and Kat explore the themes of authenticity, self-worth, and the journey of being seen. They discuss the importance of embracing one's true self, the challenges of societal expectations, and the healing power of sharing personal experiences. The conversation delves into the complexities of identity, the role of healers, and the significance of self-acceptance. Listeners are encouraged to reflect on their own journeys and the tools they can use to integrate their experiences and be seen in their true light. Authenticity is essential for...
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The Journey to Being Seen + Healing Tools for Authenticity
Spiritual CHAT with Sherie and Kat
The Journey to Being Seen + Healing Tools for Authenticity Summary In this episode of Spiritual Shat, hosts Sherie and Kat explore the themes of authenticity, self-worth, and the journey of being seen. They discuss the importance of embracing one's true self, the challenges of societal expectations, and the healing power of sharing personal experiences. The conversation delves into the complexities of identity, the role of healers, and the significance of self-acceptance. Listeners are encouraged to reflect on their own journeys and the tools they can use to integrate their experiences...
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Letting Go & Finding FLOW
Spiritual CHAT with Sherie and Kat
On todays episode we dive into Letting Go & Finding Flow, along with an astrological forecast as we find ourselves sandwiched in-between 2 eclipses. Whether letting go looks like; habits, patterns, estrangement from loved ones or situations, we delve into our spiritual & shadow work practices that have led us to finding spiritual flow.
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CRYSTALS - The Magical World of Crystals
Spiritual CHAT with Sherie and Kat
Premiering Ep 7 in the new SpiritualSHAT recording Studio, we embark on the magical and spectacular world of crystals; are they magical, religious, technilogical marvals, tools....or all the above and more? We're talking about a fan favorite today. Drop your thoughts in the chat and share the pod with your favorite people! . . . #crystals #crystalhealing #technology #science #religion #spirituality #spiritual #podcast #spotify #youtube
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HOW SPIRITUAL DO I WANT TO BE TODAY?
Spiritual CHAT with Sherie and Kat
Welcome back Spiritual Shatters!! We are back and coming in hot with this weeks episode with the questition "How spiritual do you want to be" or percieved as and what feels authentic to you in your daily enviroment. With brutal confessions from our hosts who are healers and intuitives about how they not only show up in their spiritual practices and daily lives but in every aspect of their wild varied lives. TRIGGER alert and reminder that we are not licenced medical professionals. Are you curious about our hosts Kat and Sherie or maybe have any questions pertaining to our episode...
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Mandela Effect & Multiple Timelines
Spiritual CHAT with Sherie and Kat
We are exploring the concept of timelines, tools and the infamous Mandela Effect on todays episode. Make sure to hop over to the next episode for our bonus track, where we brought this topic to the community and we share their insights with the Spiritual Shatter Fam. We want to hear from you! Let us know, real, fake or nah. Drop your favorite mandela effect in the comments.
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WHO THE HELL ARE YOU? Our origin story
Spiritual CHAT with Sherie and Kat
We're diving deep into our origin stories today on the 9/9 portal. We talk about how we got here, ego death, endings, beginnings, and karmic contracts. We're putting our human hats on top our woo woo heads and giving a behind the scenes peek into our private spiritual practices.
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ALIGNMENT- What is spiritual alignment
Spiritual CHAT with Sherie and Kat
Join us while we dive deep and discuss ALIGNMENT; its meaning and how to apply this to your life to reach your highest truth and highest potential.
info_outlineIn this episode of Spiritual Chat, hosts Sherie and Kat explore the themes of authenticity, self-worth, and the journey of being seen. They discuss the importance of embracing one's true self, the challenges of societal expectations, and the healing power of sharing personal experiences. The conversation delves into the complexities of identity, the role of healers, and the significance of self-acceptance. Listeners are encouraged to reflect on their own journeys and the tools they can use to integrate their experiences and be seen in their true light.
Authenticity is essential for personal growth.
Perfection is an illusion that hinders self-acceptance.
Your worth is inherent and not dependent on external validation.
Being seen requires vulnerability and courage.
Societal expectations can create barriers to self-expression.
Healing is a journey that involves integrating past experiences.
Music and self-expression are powerful tools for healing.
It's important to share knowledge and experiences with others.
Self-acceptance is a continuous process.
Everyone has the right to be seen and heard.
The Journey to Being Seen
The Illusion of Perfection and Self-Worth
"Perfect's not real."
"You can't hide."
"Everybody can twerk."
Chapters:
00:00 Introduction to Spiritual Chat and Episode Nine
01:07 Transitioning into a New Paradigm
03:32 The Essence of Authenticity
05:48 Understanding Spiritual Dissonance
09:52 The Journey of Being Seen
13:58 Releasing Insecurities and Embracing Self-Worth
18:03 The Complexity of Perception and Identity
23:38 Energy Update and Personal Reflections
30:27 Navigating Music and Personal Expression
35:56 The Power of Film and Personal Escape
39:11 Nourishing the Body and Mind
40:08 Understanding Self-Worth
42:38 Isolation vs. Connection
45:42 The Journey of Self-Discovery
48:31 The Role of Healers and Authenticity
51:55 Navigating Perceptions and Expectations
59:30 The Importance of Sharing Knowledge
01:01:17 Embracing Worthiness and Wholeness
01:07:43 Tools for Integration and Healing