"Healing the Gut-Brain Connection: How Hypnotherapy Helps IBS"
Release Date: 07/25/2025
5 Mistakes to Avoid After an Autoimmune Diagnosis (What Actually Helps You Heal)
Autoimmune Rehab: Real Stories of Resilience and Healing: How I Healed My Autoimmune Disorder and You Can Too
Getting an autoimmune diagnosis can feel overwhelming—and honestly, most people are given little to no guidance on what to do next. In this solo episode, I’m breaking down the 5 biggest mistakes people make right after diagnosis (and what to do instead if you actually want to support your healing). We’ll talk about how to move forward without spiraling into fear, burnout, or information overload—and how to start building a calm, sustainable path toward feeling better in your body. If you’ve recently been diagnosed—or you’ve been struggling for a while and feel stuck—this...
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Seed Oils Are “Healthy”… So Why Are We Sicker Than Ever? | With Cherie Calbom
Autoimmune Rehab: Real Stories of Resilience and Healing: How I Healed My Autoimmune Disorder and You Can Too
We’ve been told for decades that seed oils are heart-healthy staples—but what if that advice is doing more harm than good? In this powerful interview, I sit down with Cherie Calbom, known as The Juicing Lady, to talk about her new book and groundbreaking research on The Truth About Seed Oils. Together, we unpack the dark side of industrial seed oils—how they’re processed, why they’ve become so dominant in modern diets, and what her latest findings reveal about their impact on inflammation, hormone balance, and chronic illness. If you’ve been dealing with fatigue, autoimmune...
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“Why Your Doctor Visits Keep Leaving You Confused (And the Questions You’re Not Asking)
Autoimmune Rehab: Real Stories of Resilience and Healing: How I Healed My Autoimmune Disorder and You Can Too
If you’ve ever walked out of a doctor’s appointment feeling dismissed, overwhelmed, or still searching for answers—you’re not alone. In this solo episode, I’m sharing the essential questions most women don’t know to ask, especially when navigating chronic symptoms, autoimmune issues, or unexplained fatigue. We’ll talk about how to advocate for yourself without feeling intimidated, how to get clearer answers (instead of vague reassurance), and the exact phrases you can use to dig deeper into your health. This episode is about shifting from passive patient to empowered...
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Why Your Healing Isn’t Working: The Daily Rituals For Autoimmune Healing You’re Probably Ignoring
Autoimmune Rehab: Real Stories of Resilience and Healing: How I Healed My Autoimmune Disorder and You Can Too
If you’re dealing with autoimmune fatigue, inflammation, or a body that never quite feels calm, you may be searching for the perfect diet, supplement, or protocol to finally feel better. But what if the real foundation of healing isn’t a new plan — it’s the small rituals you practice every single day? In this episode, I’m sharing the daily habits and grounding rituals that support autoimmune healing on a deeper level. These simple practices help calm the nervous system, stabilize energy, reduce inflammation, and create the conditions your body needs to repair. We’ll talk about...
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Why You’re Still Sick: What Hundreds of Autoimmune Healing Stories Reveal
Autoimmune Rehab: Real Stories of Resilience and Healing: How I Healed My Autoimmune Disorder and You Can Too
If you’ve tried the diets, the supplements, the protocols… and you’re still not where you want to be — this episode is for you. Today I’m joined by a woman who has spoken with hundreds of people navigating autoimmune disease. She’s heard the patterns. The frustrations. The breakthroughs. And the hard truths about what actually moves the needle in healing. In this conversation, we talk about: • The common threads behind successful autoimmune recovery • Why symptom management alone isn’t enough • The emotional and nervous system patterns that often get overlooked • What...
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“Don’t Ignore These Thyroid Red Flags: What to Do If You Suspect Thyroid Problems
Autoimmune Rehab: Real Stories of Resilience and Healing: How I Healed My Autoimmune Disorder and You Can Too
You’re exhausted… but your labs are “normal.” You’re gaining weight… but eating the same. You feel anxious, foggy, inflamed, or just not like yourself. If you suspect a thyroid issue, this episode is your next step. In this solo episode, I walk you through how to recognize common (and overlooked) thyroid symptoms, what basic doctors often miss, and how to advocate for deeper testing — especially if you’re concerned about conditions like Hashimoto's thyroiditis or Graves' disease. We’ll cover: Subtle signs your thyroid may be struggling The labs to ask for (beyond just TSH)...
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From Bedbound to Fully Alive: Nervous System Regulation, Lyme, and POTS with Allie Chandler
Autoimmune Rehab: Real Stories of Resilience and Healing: How I Healed My Autoimmune Disorder and You Can Too
Allie Chandler once couldn’t get out of bed. Living with Lyme disease and POTS, her nervous system was in a constant state of survival—leaving her exhausted, dysregulated, and disconnected from the life she wanted. Traditional approaches focused on symptoms, but nothing truly addressed the root of what was keeping her body stuck. In this episode, Allie shares how nervous system regulation became the missing piece in her healing journey—and how it helped her go from bedbound to 98% cured. Today, Allie runs multiple successful businesses, travels freely, and lives a full, vibrant life she...
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The Hidden Dangers of Popular Autoimmune Diets (And Why “Healing” Isn’t One-Size-Fits-All)
Autoimmune Rehab: Real Stories of Resilience and Healing: How I Healed My Autoimmune Disorder and You Can Too
Autoimmune diets are often marketed as the ultimate path to healing—but what happens when they actually make symptoms worse? In this solo episode, I unpack the hidden dangers of popular autoimmune diets, including nutrient deficiencies, metabolic stress, food fear, and burnout. We’ll talk about why what works for one body can backfire for another, how restrictive eating can disrupt hormones and energy, and what to consider before jumping into the next “miracle” protocol. If you’ve ever felt confused, depleted, or discouraged by autoimmune dieting, this episode is for you. Schedule a...
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What Is a Pain Coach? Why Chronic Pain Doesn’t Improve with More Treatments Alone
Autoimmune Rehab: Real Stories of Resilience and Healing: How I Healed My Autoimmune Disorder and You Can Too
If you’ve tried everything for chronic pain and still feel stuck, this conversation may change how you think about healing. In this episode, I sit down with Alex Crowther to answer a question many people are quietly asking: what is a pain coach, and how is this different from traditional pain management? Alex explains how pain coaching helps people move beyond symptom-chasing and into true nervous system regulation, emotional resilience, and long-term relief. We explore why pain often persists even after surgeries, medications, or physical therapy—and what’s actually missing from the...
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Autoimmune Wellness Isn’t Complicated — Why You’re Overwhelmed and How to Simplify Healing
Autoimmune Rehab: Real Stories of Resilience and Healing: How I Healed My Autoimmune Disorder and You Can Too
Autoimmune healing doesn’t have to feel confusing, expensive, or impossible—but it often does. In this solo episode, I break down why so many women feel stuck and overwhelmed in their wellness journey, even when they’re “doing all the right things.” We’ll talk about the biggest myths around autoimmune wellness, why complexity can actually slow healing, and how to return to simple, supportive practices that help your body feel safer, calmer, and more resilient. Schedule a 1 hour pick my brain session to get personalized help and resources. My youtube channel with videos of this...
info_outlineIn this insightful interview, we explore the powerful connection between the mind and gut with a certified hypnotherapist who specializes in digestive disorders. Discover how hypnotherapy can be an effective, drug-free approach to managing Irritable Bowel Syndrome (IBS). We discuss the science behind gut-directed hypnotherapy, real client success stories, and how this method helps reduce symptoms like bloating, pain, and irregular digestion. Whether you’ve struggled with IBS for years or are just beginning your healing journey, this episode offers hope and practical solutions. 🎧 Tune in to learn: What gut-directed hypnotherapy is and how it works The role of the gut-brain axis in IBS What a typical hypnotherapy session looks like How hypnotherapy can complement other holistic approaches Perfect for anyone seeking a more integrative, natural path to gut healing.
Dee Twentyman is a former Harley Street Consultant, and renowned hypno-psychotherapist specializing in chronic pain, with a focus on the mind-body connection and the emotional and psychological components of physical ailments. As the author of Subconscious Medicine: Understanding the Mind-Body Connection to Chronic Pain, Dee’s work empowers individuals to explore the subconscious drivers of their pain, offering them effective methods to reclaim their health.
With extensive experience in psychotherapy, Dee has developed a signature program for women suffering from IBS and other chronic conditions. Her expertise lies in helping clients identify emotional triggers and limiting beliefs that exacerbate their symptoms, guiding them toward healing both mentally and physically.
Dee’s natural wellness business complements her therapeutic work, advocating for health sovereignty and promoting products like Kangen water, Cortisol balancing and other holistic supplements that she personally uses and have been effective with clients. She is deeply passionate about integrating holistic solutions and affiliate partnerships that align with her mission of achieving wellness in all areas of the mind, body, and spirit.
Connect with her here: https://www.facebook.com/groups/gutsywomentoday
Dee's website: https://bio.site/
Website for this podcast with freebies and more: http://autoimmunerehab.com
Essential Wellness Circle Membership: http://essentialwellnesscircle.com