Libsyn Directory

65. Keeping your intentions pure and saying yes to what matters (and no to the rest)

Release Date: 12/23/2024

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More Episodes

🎄In this heartfelt Christmas episode, I reflect on the chaos of the holiday season and offer a much-needed pep talk for navigating this busy, emotional time.

The importance of keeping your intentions pure in all you do 🌟
Why saying no can open doors for meaningful yeses 💕
How to prioritize your joy, traditions, and presence over perfection 🎁

If you’re feeling overwhelmed, guilty, or just plain exhausted, this episode is your reminder to honor your heart, simplify where you can, and create a holiday season filled with love—for yourself and others. 💖

💬 Talking Points

Your Intentions Matter
- Nobody truly knows your heart or your reasoning like you do.
- As long as your intentions are pure, they are enough.
Stop Saying Yes Out of Guilt
- Every yes to someone else is a no to something that could bring you joy.
- Reevaluate your obligations—say yes only when it lights you up.
Traditions and Self-Care
- Protect the things that make your heart happy, even if they seem small or silly.
- Let go of guilt and create space for moments that matter most to you.
Reframe the Overwhelm
- Flip “I have to” into “I get to” to reclaim the joy of the season.
- Remember: This time is fleeting. Make it meaningful for YOU.

🎙️ Quotes from the Episode

“You cannot give someone else permission to make you feel inferior. Trust your heart and stand by yourself.” 💪✨
“Every ‘yes’ you say is a ‘no’ to something else. Choose your yeses wisely—they should bring you joy, not resentment.” 🌟
“Your Christmas magic doesn’t come from slaving away. It comes from the love and presence you bring to the moments that matter.” 🎄💖
“The holidays are fleeting. Let’s make time for what lights up our hearts and creates the memories we’ll cherish.” ✨
“Even when life gets overwhelming, remember: You’re incredible, you’re doing your best, and that is enough.” 🌟💕

🎄 Resources & Links

Follow me on Instagram for more holiday pep talks and inspiration!
Join the This Is For Us community on Facebook here.
Website: This Is For Us Podcast
Don’t miss next week’s episode, where we reflect on 2024 and plan for an incredible 2025!

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