E42: Josh York: Founder of GYMGUYZ on Building a Global Brand From His Parents’ Dining Room Table
ThriveMore with Roger Martin: Business, Health, & Wealth
Release Date: 12/27/2023
E158: Seaton Sheldon: A Thriving Young Entrepreneur on Family, Fitness, and Finding Purpose
ThriveMore with Roger Martin: Business, Health, & Wealth
This week, Roger sits down with , a thriving young entrepreneur based in Bowling Green, Kentucky. Seaton recounts his journey of growing up in an entrepreneurial family and how his father's wisdom shaped his career path. He delves into the challenges and triumphs of opening his two businesses— and , a recovery, sauna, and cold plunge studio. Seaton also discusses the grind of starting a business, the importance of relationship-building, and the key lessons he’s learned along the way. Roger and Seaton explore his passion for holistic wellness, his transition from collegiate...
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E157: Lloyd Glauberman: Mastering Mindset: Insights from a Behavioral Expert
ThriveMore with Roger Martin: Business, Health, & Wealth
This week, Roger welcomes , a clinical psychologist with more than 40 years of experience in behavioral psychology, mindset, and emotional health. Lloyd explores the profound impact mindset has on happiness, purpose, and long-term fulfillment. Drawing from decades of research and his groundbreaking Hypno-Peripheral Processing (HPP) method, he also highlights the critical role of sleep in maintaining both cognitive function and physical vitality. The conversation delves into the challenges of habit change, the negative effects of poor sleep and social media on mental health, and how...
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E156: Ryan Chaw: Building Wealth and Freedom Before 30
ThriveMore with Roger Martin: Business, Health, & Wealth
In this episode, Roger sits down with , the founder of . Ryan completely redefined his life by leaving his job as a pharmacist and diving headfirst into real estate. By age 28, Ryan had become a millionaire, and just three years later, he retired from his day job — all through a niche strategy focused on student housing investments. Ryan opens up about his early influences, including lessons from his grandfather’s investment success, and how he applied those principles to create long-term wealth. He walks listeners through the pivotal moment when he realized his career in pharmacy...
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E155: Mike Arce: The Standard Is You! Real World Leadership Lessons
ThriveMore with Roger Martin: Business, Health, & Wealth
In this episode, Roger welcomes back Mike Arce, founder of and author of the new book . They begin by exploring the nuances between stress and pressure, while categorizing team members as tigers, horses, or dogs—and explaining how to manage each type effectively. Mike shares his personal journey and what inspired him to write his book, which is aimed primarily at employees to give them a deeper understanding of business dynamics. The conversation covers thought-provoking topics such as the importance of fair versus equal treatment in the workplace, the benefits of practicing wisdom...
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E154: Adam Jackson: Hiring Reinvented: How Braintrust’s AI is Transforming Recruiting
ThriveMore with Roger Martin: Business, Health, & Wealth
In this episode, Roger speaks with , the CEO and founder of , an AI-driven recruiting platform. Together, they explore the transformative impact of AI on hiring, along with real-world applications of AI, blockchain, and decentralized funding in modern business. Adam explains how Braintrust (AIR), the world’s first end-to-end AI recruiting platform, streamlines the recruitment process for Fortune 1000 companies by screening candidates and conducting initial interviews. He also shares his journey as a serial entrepreneur, reflecting on past ventures—including a telemedicine company...
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E153: Bryan McAnulty: The Founder of Heights Platform on AI's Impact in the Creative Industry
ThriveMore with Roger Martin: Business, Health, & Wealth
This week, Roger sits down with , founder of , an AI-driven online course creation and community-building software. Brian shares his journey from graphic designer to tech entrepreneur, highlighting how AI can be a powerful ally for creative professionals such as designers, musicians, and actors. Together, they explore how AI can streamline repetitive tasks and enhance personalization while still preserving artistic authenticity. The conversation also covers the importance of giving AI proper context, using it as a creative multiplier, and protecting distinctive business processes to stay...
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E152: Rich Chou: Inside the Octagon: The Fight to Bring MMA to the Mainstream
ThriveMore with Roger Martin: Business, Health, & Wealth
This week, Roger sits down with , a 20-year veteran of the combat sports industry who has held pivotal roles at legendary mixed martial arts promotions EliteXC, Strikeforce, and Bellator. Rich traces his path from his early days in Hawaii and Guam through the underground beginnings of MMA, ultimately rising to become a key matchmaker and executive helping shape the sport’s evolution on national television. He shares the art and challenges of matchmaking, the business dynamics behind major fight promotions, and the importance of crafting compelling narratives for both athletes and fans....
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E151: Kerim Kfuri: From Prototype to Product: Demystifying The Supply Chain
ThriveMore with Roger Martin: Business, Health, & Wealth
Ever wonder how that toy made in China—or that bag of chips at your local store—actually makes its way into your hands? Behind every product is the complex, high-stakes world of the global supply chain. In this episode, Roger sits down with , President & CEO of , the host of , and bestselling author of . Kerim has guided companies of all sizes through major crises, from COVID-era shipping shutdowns to today’s tariff challenges. Together, they unpack the hidden mechanics of how products move from idea to prototype, through manufacturing, quality control, shipping, customs, and...
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E150: Gregory Vetter: The Author of Undressed on The Naked Truth Behind Entrepreneurship
ThriveMore with Roger Martin: Business, Health, & Wealth
This week, Roger sits down with —a founder, investor, entrepreneur, , and author of —to share the rise and fall of Tessemae’s, his trailblazing salad dressing company that grew from kitchen experiments to shelves nationwide. Greg recalls the scrappy early days as “salad dressing gypsies” working in borrowed kitchens, and how grassroots demo strategies and partnerships with college athletes fueled explosive growth. He opens up about raising capital, navigating tricky investor relationships, and why corporate executives often struggle in the startup world. Greg also shares...
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E149: Kyle McDowell: Begin with We: 10 Principles for Creating Leaders not Bosses
ThriveMore with Roger Martin: Business, Health, & Wealth
This week, Roger welcomes , a former Fortune 10 executive turned inspirational speaker, leadership coach, and bestselling author of . In this engaging conversation, Kyle shares his journey from corporate America to developing a leadership philosophy rooted in humanity and empathy. He reflects on the pivotal moment that inspired his “10 We’s,” a set of guiding principles designed to build stronger workplace cultures and elevate leadership effectiveness. The episode is packed with insights on transforming leadership styles, the power of empathy and communication, and the critical...
info_outlineEvery so often business leaders emerge who are unwilling to compromise their values and convictions while refusing to run their company following the traditional status quo. From his parent's dining room to the international brand, GYMGUYZ Founder & CEO Josh York is exactly such a leader. Josh founded GYMGUYZ, an in-home & on-site fitness training provider that spreads 150+ locations across 30 states, and 3 countries. GYMGUYZ is the largest personal training company in the world and got there through pure discipline and an unwillingness to accept defeat.
Josh is a firm believer that sleep is overrated, opting for just 4-5 hours a night. He kicks off his day with a 4:00 am workout, followed by a sauna session and a 31’ cold plunge. In this episode, he shares his inspiring journey and how he refused to let anything stand in the way of his dreams. Josh delves into his business philosophy, emphasizing the importance of hard work and pushing beyond your comfort zone. His competitive spirit, love for life, and undeniable presence have made him a highly sought-after motivational speaker. If you're in need of some inspiration, Josh's story is sure to push your limits to strive for greatness.
Josh is driven by passion, no stranger to risk, and a leader who knows the value of building a strong culture with a commitment to being the best. In this interview, he shares the inspiration behind his entrepreneurial journey while speaking the hard truths that founders and business leaders need to hear. In addition, Josh shares some of the wisdom contained in his best-selling book, Fuel: What It Takes to Survive as an Entrepreneur. As we enter this season of New Year's resolutions and recommitments to our goals, this episode is a great reminder of the steady commitment and daily grind that will always be required to truly succeed in business and leadership.
Topics include:
- Lessons Josh Learned in The First Years of GYMGUYZ
- What Josh Looks for In Leaders and Entrepreneurs
- Channeling Your Trauma To Improve Your Business
- Pushing Yourself Outside Your Comfort Zone
- Josh’s Hard Truths About Running a Business
Josh’s Book Recommendation:
Shoe Dog: A Memoir by the Creator of NIKE
Connect with Josh:
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RockBox Fitness is a state-of-the-art boutique fitness studio that combines confidence-building boxing and kickboxing, with strengthening functional exercises. As the $96.7 billion fitness industry continues to grow, RockBox Fitness is in the perfect position to continue as a fast-growing, successful brand. If you’re looking to transform lives in your community, visit Rockbox Fitness for more information!
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Produced By: Social Chameleon