E126: Leslie Bonci: Fueling Performance: Insights From a Professional Sports Dietitian
ThriveMore with Roger Martin: Business, Health, & Wealth
Release Date: 04/09/2025
E148: Nik Agharkar: Mastering Your Money & Navigating Financial Success
ThriveMore with Roger Martin: Business, Health, & Wealth
This week, Roger sits down with , a multifaceted lawyer, wealth consultant, and financial planner with . Together, they explore the many dimensions of money, from individual psychology and mindset to the influence of upbringing on financial behaviors and decision-making. Nik candidly shares his unconventional career path, transitioning from litigator to respected authority in wealth management, while offering insights on building and preserving wealth amid modern economic uncertainties. The conversation covers practical strategies for navigating turbulent financial times, including...
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E147: Shannon Tracey: The Future of Boutique Fitness and Wellness
ThriveMore with Roger Martin: Business, Health, & Wealth
This week, Roger welcomes , Vice President of Sales and Marketing at , a leading CRM and marketing platform for boutique fitness brands. Shannon shares invaluable insights from her early career at SoulCycle and Flywheel, offering a firsthand perspective on the explosive growth of the boutique fitness industry over the past 15 years. She also discusses its evolution, from shifting consumer expectations to emerging trends such as the rise of strength training and the demand for personalized fitness experiences. In addition, Shannon highlights the transformative role of technology and AI in...
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E146: Top 10 Business Lessons Learned after 150 Podcast Interviews
ThriveMore with Roger Martin: Business, Health, & Wealth
In this episode, we open the vault as Roger distills two years of conversations with more than 150 business leaders, executives, and world-class athletes into one high-impact session. Across industries and arenas, Roger uncovers 10 essential lessons that separate the good from the truly great. From doubling down on core strengths and leveraging the hidden power of distribution, to pricing based on outcomes, building teams with talent density and candor, and running fast, reversible experiments, he unpacks the principles that create momentum. You’ll also hear why systems...
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E145: Mike Tolbert: A 3-Time Pro Bowler on Transitioning From the NFL to Entrepreneurship
ThriveMore with Roger Martin: Business, Health, & Wealth
This week, Roger interviews , a former NFL All-Pro fullback celebrated for his resilience, tenacity, and leadership. Mike shares his inspiring journey from college football to becoming a three-time Pro Bowler and competing in the Super Bowl with the Carolina Panthers. He speaks candidly about his time with the San Diego Chargers and his transition to the Panthers, reflecting on the influence of key teammates and coaches throughout his career. Mike also opens up about his decision to retire in order to support his family—particularly his wife during her battle with postpartum...
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E144: Daniel Goddard: Actor & CEO on Transitioning From Soap Operas to Startups
ThriveMore with Roger Martin: Business, Health, & Wealth
This week, Roger sits down with Daniel Goddard, best known for his roles in BeastMaster, General Hospital, and The Young and the Restless. Daniel shares his fascinating journey from a highly successful acting career to becoming an innovative entrepreneur and coach. He speaks candidly about his early entrepreneurial spirit, offers behind-the-scenes stories from his time in showbiz, and reflects on how he navigated the competitive entertainment industry. Daniel also dives into his latest venture, —an AI-driven social networking app designed to revolutionize how people connect. He discusses the...
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E143: Bas Rutten: A UFC Hall of Famer Reflects on Fighting, Acting with Dwayne Johnson, and a Winner's Mentality
ThriveMore with Roger Martin: Business, Health, & Wealth
This week, Roger had the honor of sitting down with , a former Pancrase champion, UFC heavyweight champion, commentator for Pride Fighting Championships, and accomplished actor. Bas shares his inspiring life story, from his struggles with eczema and asthma during childhood and dealing with bullying, to becoming a world-renowned fighter and entertainer. He also discusses his transition from fighting to commentating, acting in films with stars like Kevin James and Dwayne “The Rock” Johnson, and his philosophy of self-discipline and positive habit-forming practices. Bas also delves into...
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E142: Mastering Sales Without the Sleaze: Boosting Profits by Transforming Beliefs | #Thrivemore
ThriveMore with Roger Martin: Business, Health, & Wealth
In this episode—tailored for both business owners and employees who hold a negative perception of sales—Roger explores the root causes of sales aversion and shares actionable strategies to overcome them. He covers key topics such as identifying limiting beliefs, reframing sales as a form of service, understanding the buyer's journey, and mastering the art of asking the right questions. Listeners will also gain practical tips on improving tonality, building daily habits, and positioning the customer as the hero of their own story. Roger introduces the sales training and coaching resources...
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E141: Puneet Nanda: A TikTok Sensation’s Journey to Smashing Business Success
ThriveMore with Roger Martin: Business, Health, & Wealth
This week, Roger sits down with , a successful entrepreneur known for his innovative approach to oral care by blending Ayurvedic principles with Western medicine. Puneet shares his journey from growing up in India, immersed in the dental industry, to founding Dr. Fresh and later . He emphasizes the value of combining Eastern wisdom with Western clinical research to create high-quality, accessible oral care products—including a revolutionary oil-pulling mouthwash and the top-selling Butter on Gums toothbrush. The conversation explores key aspects of maintaining oral health and Puneet’s...
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E140: Jay Owen: The Resilient Entrepreneur on How Storytelling Can Transform Your Brand
ThriveMore with Roger Martin: Business, Health, & Wealth
This week, Roger welcomes , CEO of , to share his journey from launching a digital marketing agency at age 17 to leading a multimillion-dollar enterprise. Jay offers practical wisdom on turning failures into success, harnessing the power of AI in marketing, and maintaining a healthy balance between business growth and family life. He explores the value of relationships, mentorship, and personal development, while offering insights into effective strategies, mindset shifts, and the use of the framework for clear, compelling messaging. Jay also emphasizes the importance of kindness...
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E139: Lloyd Ross: Transforming Your Financial Life: Lessons From a Millionaire Mentor
ThriveMore with Roger Martin: Business, Health, & Wealth
This week, Roger speaks with Lloyd Ross, Founder and Director of , about financial literacy, budgeting, and building wealth. Lloyd shares his journey from practicing law to becoming a financial educator, emphasizing the importance of managing money wisely, even on a tight budget. He underscores the power of changing financial behaviors and taking practical steps to eliminate debt, save consistently, and invest strategically, no matter where you start. Lloyd also delves into his success in network marketing and outlines how effective time management and leveraging high-ticket offers...
info_outlineThis week, Roger sits down with Leslie Bonci, owner of Active Eating Advice and a highly-regarded sports dietitian for teams like the Kansas City Chiefs and Pittsburgh Steelers, to explore key aspects of nutrition. She debunks common food myths, such as the misconception of "bad" foods and the impact of eating after 7 p.m. Leslie also breaks down popular diet trends—including intermittent fasting, keto, and the Mediterranean diet—highlighting their evidence-based benefits and drawbacks. Additionally, she discusses the role of nutrition in optimizing athletic performance and shares practical strategies for busy individuals, such as travel-friendly snacks and maintaining a balanced diet on the go.
Leslie emphasizes the importance of phytonutrient-rich foods and shares sustainable weight loss strategies. She also examines the dairy debate, weighing its nutritional benefits against common concerns. The discussion extends to the effects of alcohol on health and athletic performance, offering a balanced perspective on responsible drinking. Leslie concludes with actionable advice on improving gut health and overall well-being. Whether you're an athlete or simply looking to make more informed dietary choices, this episode provides valuable insights into the power of nutrition!
Topics Include:
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Debunking Common Nutrition Myths
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Nutrition for High-Performing Individuals
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Sustainable Weight Loss Tips
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Foods to Avoid and Moderation Tips
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The True Effects of Alcohol
Leslie’s Book Recommendation:
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