Episode 121: Critical Thinking
Your Coaching Journey
We believe that one of the most important aspects of coaching is the generation of new thinking on the part of the coachee. Before we get to focusing on the options that the coachee has, or how they might forward, we need to explore their situation with them and allow them to assess it in an objective and coherent way. In order to do that we will probably need to challenge the client to engage in some some critical thinking around the thoughts they have already had, what the reality of their situation is, and the viability of all of the options they have available to them. Only then is...
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Episode 120: Easy Change and Hard Change
Your Coaching Journey
Not all change is created equal. Some change is easy and some is hard. All qualified coaches should be well equipped to support coachees when they are contemplating easy change. When it comes to hard change, coaches adopting straightforward coaching approaches might not cope so well with facilitating this change for coaches who are finding change more of a struggle. What makes the difference between easy change and hard change is going to depend from coachee to coachee and we have to be agile when approaching the coaching room and what the coachee brings. Sometimes, we...
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Episode 119: 360 Degree Feedback
Your Coaching Journey
What is 360 Degree Feedback and how might we use it in the coaching room? In this episode, Tom shares his wisdom and experience of 360 Degree Feedback, sometimes called Multi-Source Feedback. Tom has been working with this type of report for the last 15 years and has sat alongside hundreds of clients as they have received their feedback. Tom understands the very human reactions that individuals have to receiving feedback in this way. He has some thoughts on how we can help to facilitate the coaching conversation with clients, supporting them in reviewing the feedback and...
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Episode 118: 4,000 Weeks is a Short Time in Which to Live Well.
Your Coaching Journey
According to the author Oliver Burkeman we each have approximately 4,000 weeks to run around on our planet. Some people will get a few more weeks and some will get a few less, but Burkeman’s point is that our time to enjoy life is finite. In this episode we dive into Burkeman’s thought-provoking book 4,000 Weeks: Time and How to Use It. Join us as we explore its main themes and how they might assist us in the coaching room. The title of the book makes it sound like a time-management tomb, but in reality it is more of an existential reflection on our relationship with...
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Episode 117: Time to Say Goodbye
Your Coaching Journey
We know that contracting at the beginning of a coaching relationship is vital and an integral part of our coaching. It sets the parameters within which we will work with our clients. Ending the coaching relationship should be seen as another vital and integral stage in a coaching journey. The ending may, however, raise some questions, cause some confusion and may even result in some discomfort. How do we know when it’s time to say goodbye to our coachee? How do we end the coaching ethically and with compassion? What if our coachees don’t want to say goodbye? In this episode...
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Episode 116: Interview with Dr. Hannah Coysh
Your Coaching Journey
Tom was delighted to have the opportunity to interview Dr Hannah Coysh, who completed our Doctors’ Transformational Coaching Diploma a couple of years ago now. Tom thoroughly enjoyed the conversation, and you’ll understand why when you listen to the podcast and experience a taste of Hannah’s infectious enthusiasm for life. Hannah is a Frailty GP, A Lifestyle Medic and Coach, a New to GP Coach and Mentor, a Medical Student Tutor, and also offers coaching to those experiencing pregnancy loss, holding a safe space for them and helping them to find a way to move forward. Hannah...
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Episode 115: What do coaching doctors do after completing the Doctors’ Transformational Coaching Diploma?
Your Coaching Journey
We often get asked how doctors use their new coaching skills once they’ve completed our Transformational Coaching Diploma programme. This is obviously a question that our coaching doctors have the opportunity to explore for themselves in advance, of completing the programme, as they receive coaching throughout the course. There is plenty of time for them to consider what the future holds for them and what direction they might go in. With over 300 doctors having completed our diploma we have a good range of coaching doctors who have let us know what they are up to. In...
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Episode 114: Challenges in Coaching: When is a law not a law?
Your Coaching Journey
Episode 114: Challenges in Coaching: When is a law not a law? Is a certain amount of stress good for you? Definitely! Is there a point at which the amount of stress becomes detrimental? Most certainly! Is there a law, a model, or a formula that tells us how much stress is too much? Contrary to popular opinion, probably not! In this episode Tom airs his frustrations about an often rolled out piece of research called the ‘Yerkes-Dodson Law’. We discuss the law’s origins, what Yerkes and Dodson were actually measuring and how the law has become a universal measure for all...
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Episode 113: Episode 112: Topic: Leadership Coaching Part 2
Your Coaching Journey
Episode 113: Episode 112: Topic: Leadership Coaching Part 2 In our last episode we explored how leadership might show up in the coaching room, even if we’re not formally engaged in leadership coaching and why, as Transformational Coaches, we might choose to feel confident in coaching those in leadership positions. In this episode we’re putting an element of theory behind the concept of leadership and in doing so, explore a number of different leadership styles; ten in fact. We discuss the pros and cons of each leadership style and when it might be useful to engage in...
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Episode 112: Topic: Leadership Coaching Part 1
Your Coaching Journey
If you’ve coached an individual within the NHS there is a good chance that you have been called upon to have a conversation around leadership. Not necessarily about the mechanics of the leadership role but perhaps around how the coachee shows up and how they interact with other people. Leadership presents itself throughout organisations and often those without a defined leadership role are taking responsibility for heading up certain initiatives or leading on certain aspects of the culture. Tom has been coaching leaders for 15 years and has found that the main topic of...
info_outlineIn this episode Helen will be having a chat with Dr Rosie Khan.
Rosie is a G.P. and lifestyle, perimenopause and wellness expert who helps high-achieving women overcome symptoms such as anxiety, brain fog and weight gain. Using a unique combination of lifestyle medicine, clinical hypnosis and coaching, she supports women in taking charge of their physical and emotional health to thrive during their mid years.
Rosie completed the Doctors’ Transformational Coaching Diploma with us in 2023 and has been developing her portfolio career since then.
Helen caught up with Rosie to find out more, including, what her favourite coaching tool and question are and her thoughts on what learning to coach has given her.
Resources:
You can connect with Dr Rosie Khan on Linkedin here: https://www.linkedin.com/in/dr-rosie-khan/
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Contact Details
Find out about our Doctors’ Transformational Coaching Diploma
Connect with the hosts:
Tom:
www.linkedin.com/in/tomdillondoctorstranformationalcoachingdiploma/
Email: [email protected]
Helen:
www.linkedin.com/in/helenleathers/
Email: [email protected]
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Do You Have a Question?
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