Organize your living space to organize your mind
Release Date: 11/03/2024
Episode 11: Michelle Warnica- Reinvent your Life at Any Age by Listening to Your Soul
Transcendence Talks Podcast
In this episode of Transcendence Talks, Kristy Crabtree interviews Michelle Warnica, a spiritual teacher and healer who shares her transformative journey from a life of alcoholism and corporate success to spiritual awakening and service. Michelle discusses her experiences with addiction, the impact of her higher self on her life choices, and the importance of meditation and healing in her journey. She also delves into the challenges of facing darkness, the role of the body in spiritual awakening, and her
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Episode 10: Sacred Revolution Introduction
Transcendence Talks Podcast
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Organize your living space to organize your mind
Transcendence Talks Podcast
Summary
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Episode 8: Mental health and your hormones
Transcendence Talks Podcast
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Episode 7: Naturopathic Medicine and Ketamine Assisted Psychotherapy
Transcendence Talks Podcast
Dr. Nicole Libby discusses the use of ketamine as a perspective-based medicine for mental health and trauma. She explains the mechanism of action of ketamine in the brain, highlighting its ability to activate brain-derived neurotrophic factor (BDNF) and promote neuroplasticity. The integration of ketamine therapy with psychotherapy is emphasized, as it allows clients to access different parts of themselves and heal from past traumas. The importance of curiosity, reverence, and responsible healing is also
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Episode 6: Sandie Clark- Decoding the secrets of the body and connecting to your intuition
Transcendence Talks Podcast
Summary
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Episode 5: Ketut Zebeth- Balinese Hindu Spirituality, Reincarnation and Healing
Transcendence Talks Podcast
Chapters
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Episode 4: Tracy Lubken: NDE and Surviving Grief
Transcendence Talks Podcast
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Episode 3: Tiffany Green- Ayahuasca and the Journey of Self-Love and Forgiveness
Transcendence Talks Podcast
Chapters
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Episode 2: Mysti Rainwater and Enneagram Empowered Psychotherapy
Transcendence Talks Podcast
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In this episode of Transcendence Talks, Kristy D Crabtree interviews Nicole Taylor, a professional organizer, about the profound connection between our physical environments and mental health. They explore how trauma, grief, and emotional struggles manifest in clutter and disorganization, and how the process of organizing can lead to healing and transformation. Nicole shares her insights on client motivations, the emotional weight of possessions, and practical tips for maintaining order in our lives. The conversation emphasizes the importance of mindfulness, accountability, and the journey towards minimalism as a means to achieve freedom and peace in our homes and lives.
Takeaways
The environment reflects our internal state.
Clutter can be a manifestation of emotional struggles.
Trauma often leads to disorganization and clutter.
Letting go of possessions is a healing journey.
Mindfulness is key in maintaining organization.
Support and accountability are crucial for change.
Understanding client motivations helps in the organizing process.
Shame and guilt can prevent people from seeking help.
Minimalism can lead to emotional freedom.
Creating sustainable habits is essential for long-term success.