Illustrating Leadership Lesson: Leading Through Stress
Release Date: 11/06/2024
Illustrating Leadership
In this solo episode of the Illustrating Leadership Podcast, I explore one of the most essential—and often most challenging—skills for leaders: feedback. Whether you’re offering it or receiving it, feedback can stir up discomfort, self-doubt, or defensiveness. But when it’s done well, it becomes one of the strongest tools we have for building trust, growth, and connection on our teams. Reframing Feedback as a Leadership Tool Many leaders approach feedback as if it’s inherently negative or confrontational, but feedback is simply information. It’s not a judgment of your...
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In this episode of the Illustrating Leadership Podcast, I sit down with Marianna Kinnee, founder of Might in Motion and Director of Facility Implementation at Vector. Marianna’s career journey—from internships in manufacturing to leadership in the tech startup and supply chain space—illustrates the power of diverse perspectives, intentional mentorship, and data-driven decision-making in shaping modern leadership. Learning from Internships and Early Lessons Marianna’s leadership story began with two pivotal internships. At a paper mill, she discovered that while chemical engineering...
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Emotions as Leadership Data: Turning Feelings Into Your Secret Advantage So often, leaders are told: don’t let emotions get in the way, keep it professional, stick to the facts. But here’s the truth—emotions are facts. They’re physiological, neurological, and deeply tied to how we make decisions, build trust, and experience the world. In this solo episode of the Illustrating Leadership Podcast, I shared why emotions aren’t a liability—they’re information. And if you know how to interpret them, you gain a powerful edge in leading yourself and others. Emotions Are Signposts, Not...
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In this episode of the Illustrating Leadership Podcast, Jessica welcomes Robin Fisher, a personal stylist and image coach, to discuss the impact of personal style on confidence and leadership. Robin shares insights from her 16-year career as the CEO and founder of Polished Image and Style, an image consulting and styling firm based in DC. Listeners will learn about the importance of showing up authentically, building a capsule wardrobe, and working within budgets to enhance their professional presence. Robin also offers practical tips for leaders on how to refine their personal style,...
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Being an effective leader, whether in your own venture or within an organization, requires adaptability and strategic thinking. On this episode of the Illustrating Leadership podcast, we caught up with Michelle MacNeil, a systems business coach with a unique perspective shaped by her dual life as a businesswoman and farmer in Alberta, Canada. Michelle's journey and insights offer invaluable lessons on how systems can transform challenges into opportunities, offering leaders the freedom and efficiency they crave. Understanding Systems: The Backbone of Efficiency Michelle shared her...
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Please enjoy this incredible conversation with Maggie Kang, a Healthcare and Life coach, and former radiologist. Maggie's journey reflects growth through life-altering challenges and can offer valuable lessons for everyone. The Unexpected Journey Maggie shares an intimate and heartfelt narrative about her daughter, Nell, who was diagnosed with Neuromyelitis Optica Spectrum disease, a rare neurological autoimmune disorder. This diagnosis marked the beginning of a challenging chapter for Maggie and her family, as they navigated the complexities of living with a rare and incurable disease. As...
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Thanks for listening to this conversation with Anna Larson, a Gallup-certified CliftonStrengths coach and marketing strategist. Her insights on leveraging personal and team strengths provide a roadmap for leaders aiming to enhance both personal and group performance. Discovering Your CliftonStrengths The CliftonStrengths assessment, developed by Don Clifton, offers a transformative approach to self-awareness and team dynamics. With over 33 million completions, this robust tool evaluates 34 strengths, grouping them into four categories: executing, influencing, relationship building, and...
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We're diving deep into the topic of breathing – something we all do but often overlook in terms of its importance and nuances. Surprisingly, effective breathing can have a profound impact on our leadership capabilities and overall well-being. Breathing 101: The Science Behind the Breath Hamra starts by breaking down the basics of breathing and respiration. Breathing is a mechanical process of taking air into the lungs and releasing it, while respiration involves the gas exchange between oxygen and carbon dioxide. Through our breaths, air travels from the nose to the lungs,...
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Meet Michele Thompson Michele brings a wealth of knowledge from her 27 years as a nurse, with 17 of those specifically in the senior care sector. Her mission today is to help organizations and their leaders create psychologically safe workplaces where employees never want to leave. Beyond Job Titles: Redefining Leadership Leadership, as Michele emphasizes, is more than just a job title—it’s an influence that extends across all areas of life. During the podcast, Michele redefined leadership by sharing how nurses and healthcare workers demonstrated exceptional leadership during the...
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As a leader, it's difficult to get enough rest, let alone good quality sleep. Many of us find ourselves trapped in a cycle of sleeplessness, stress, and compromised productivity. On this episode of the Illustrating Leadership podcast, I had the pleasure of hosting Monica LeBaron, a seasoned sleep coach and author of . Our conversation shed light on the transformative power of sleep and how leaders can harness it to enhance their personal and professional lives. Meet Monica LeBaron: From Personal Struggle to Sleep Expert Monica's journey into the world of sleep coaching began with her personal...
info_outlineMeet Michele Thompson
Michele brings a wealth of knowledge from her 27 years as a nurse, with 17 of those specifically in the senior care sector. Her mission today is to help organizations and their leaders create psychologically safe workplaces where employees never want to leave.
Beyond Job Titles: Redefining Leadership
Leadership, as Michele emphasizes, is more than just a job title—it’s an influence that extends across all areas of life. During the podcast, Michele redefined leadership by sharing how nurses and healthcare workers demonstrated exceptional leadership during the pandemic.
These dedicated individuals didn’t just show up for work; they leaned into their core values, demonstrating resilience, adaptability, and a profound sense of duty. Michele shared her personal experience, recounting the early days of the pandemic when her nightly prayer was, “Please just don’t let anyone die tomorrow.”
Psychological Safety and Effective Communication
Michele’s consulting focuses on creating workplaces that people are proud to be part of—places built on psychological safety and effective communication. She tells us that trust—essential in any workplace—is built not just by organizational leaders but by every team member. She gives practical advice on how to foster this environment, emphasizing the importance of seeing each other as individuals, not just employees.
One memorable strategy Michele shared is the “What does stress look like for you?” exercise, where team members share how they visibly show stress. This can lead to a collaborative environment where colleagues are better equipped to support each other.
Honors for Healthcare Workers
Michele also reflected on the emotional experience of being thanked for her service, likening healthcare workers during the pandemic to soldiers in a battle. This poignant acknowledgment resonated deeply with her, shedding light on the personal sacrifices healthcare workers made and continue to make.
Core Values and Community
During the pandemic, many healthcare professionals showed their true strength as leaders by staying committed to their core values and supporting their colleagues. Michele highlights how these values transformed workplaces into tighter-knit communities, with staff helping each other manage stress and grief, and even finding moments of joy.
Advice for Healthcare Workers
To the healthcare workers continuing to bear the burden of post-pandemic mental health crises, Michele offers heartfelt advice: prioritize self-care and seek community support. She acknowledges the bravery of those who have left the profession to prioritize their well-being and implores those still in the field to take care of their mental health.
Connect with Michele
For those interested in developing leadership skills or enhancing workplace culture, Michele's Curis Consulting offers various programs, including tailored leadership development and personal coaching.
Michele’s dedication to bettering workplaces and individual lives is inspiring. If you want to learn more about her work or get in touch, visit the Curis Consulting website and connect with Michele on LinkedIn.
Thank you for joining us on this insightful journey into leadership and the incredible contributions of healthcare workers. Until next time, remember that leadership is about the positive change you inspire in others—regardless of your title.
Your host, Jessica Wright, is a Life & Career Development Coach for Leaders and the Founder of Wright Life Coaching, LLC. You can follow her on LinkedIn and Instagram. Learn more about Leadership Masterclass, the private podcast and community at www.jessicawright.online/leadership-masterclass.
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