Ep. 60 Reflecting on 2024
5 Minute Habits for Mom
As you settle in with your family for Christmas break, I hope you are inspired with this episode to take 5 minutes a day to to reflect on 2024 and use this to propel you into an incredible 2025!
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Ep. 59 Light the World 5 Minutes at a Time
5 Minute Habits for Mom
It's the Christmas season and you want to be focused on Jesus, but it's so easy to get wrapped up in all the holiday hustle, right? In this episode, you will love the inspiration to implement simple habits that will allow His light to shine through you, leaving the chaos behind and finding His joy this Christmas Season! Merry Christmas!
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Ep. 58 Reclaim Your Time Series 2 of 4 | Bookending Your Day with God
5 Minute Habits for Mom
Do you find yourself feeling guilty because you are not giving God the attention you "should" be giving Him? Or feeling like you are thrown into each day feeling mentally exhausted by all the things that you collapse into bed each night? You are not alone. AND our God wants us to have access to His Spirit to strengthen us and carry us through our days. It doesn't have to be all or nothing, it can be 5 minutes or less morning and night with God to get started. He wants to help us if we will give Him even a little to work with! You will be inspired to reignite or get started in your morning and...
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Ep. 57 Reclaim Your Time Series 1 of 4 | Planning Your Time
5 Minute Habits for Mom
Do you feel like you don't have enough time to do all the things that need to be done to care for your family and grow your God given business? You don't have to feel like this anymore! You will love this simple time planning method that will help you take charge of your time once and for all! or go to
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Ep. 56 Free Stress Relief!
5 Minute Habits for Mom
God has given you an internal resource that is always with you and can help regulate the way you feel within the stress you are under. Any guesses what it is??? You'll have to listen to find out...I can't ruin the riddle for you:) Are you feeling stressed and need help to create a plan to prioritize your health and have more energy so you can do all the work God has called you to without feeling mentally exhausted?
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Ep. 55 You Are Right on Time
5 Minute Habits for Mom
Do you often feel like you are behind and playing catchup? Are you ready to get off of the catchup hamster wheel, having the time and energy you need to joyfully do all the work God has called you to? With a few questions shifting your mindset and a simple plan you can take immediate action on, you will be well on your way to feeling more peace and joy on the daily! Enjoy this episode:) Are you feeling stressed and need help to create a plan to prioritize your health and have more energy so you can do all the work God has called you too without feeling mentally...
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Ep. 54 Let God Prevail
5 Minute Habits for Mom
Sometimes it can be so scary to shift paths. But when God makes it really clear to us which direction we should go, I've learned it's best to be obedient! 12 years ago God guided me to start a doTERRA Essential Oils business. I was terrified but did it anyway. I have stayed faithful to the products over the last 12 years, but have been in and out of my doTERRA business until now... You will be inspired to make the shift that God is guiding you to, because when we Let God Prevail, everything works out better than we could have possibly imagined! Are you feeling stressed and need help to create...
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Ep. 53 Reclaiming the Role of Homemaker
5 Minute Habits for Mom
Do you struggle to get all the things done around the house AND be present with your kids AND grow your God given business? I really get this AND I know it doesn't have to feel this way. We live in a world that demeans the role of homemaker and encourages constant complaining about the mundane duties of life. What if the mundane things of life could bring the stress relief you have been looking for? Listen to find out how you can relieve stress through: 1) Cultivating joy in the mundane 2) Taking charge of your time and energy 3) Creating consistency through the power of 5 minute habits
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Ep. 52 Consistency is the Key You've Been Missing!
5 Minute Habits for Mom
Have you been working on a goal in your family or business and no matter how hard you try.... you just can't quite get it? If you're saying YES! You will love the simple tips in this episode to help you develop the elusive.... CONSISTENCY. Inside the we can help you gain the skills you need to relieve stress, prioritize motherhood AND safeguard time and energy to grow your God given business!
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Ep. 51 | Peaceful Bedtime Routines with Kids |
5 Minute Habits for Mom
From littles to teens to moms, getting in bed when we need to so we get enough sleep seems to be a universal struggle that so many moms deal with! Are you shaking your head, "YES"! Do you have good intentions and then get stuck in the nightly scroll because you are too exhuasted to do anything else??? You are not alone AND you will love this episode with simple tips you can start right away in 5 min. or less to take charge of your bedtime routine and make lasting memories with your kids in turn helping you grow in your God given business because you are RESTED:) Inside...
info_outlineIt's the Christmas season and you want to be focused on Jesus, but it's so easy to get wrapped up in all the holiday hustle, right?
In this episode, you will love the inspiration to implement simple habits that will allow His light to shine through you, leaving the chaos behind and finding His joy this Christmas Season!
Merry Christmas!
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