2025 November 18 Learning and positivity for life
7EveryMinute podcast
Staying positive is often a decision, and staying confident is often based upon knowledge so the unknown isn’t as scary.
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2025 November 11 Basic AI for seniors
7EveryMinute podcast
Everyone is using AI, but are you? A simple introduction and overview for AI.
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2025 November 4 Think your way to health
7EveryMinute podcast
Attitude plays a huge factor in making healthy life choices. Remembering why you are making healthy choices is a great motivator
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2025 October 28 Sleep well for a strong brain
7EveryMinute podcast
Another great way to support brain health is to set yourself up for a good night’s sleep!
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2025 October 21 Strong body, strong brain
7EveryMinute podcast
One of the best ways to support brain health and and health overall is to stay active and and strong!
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2025 October 14 Wake up excited
7EveryMinute podcast
Focus on the life you want, not the things you feel you don’t have
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2025 October 7 Wake up excited
7EveryMinute podcast
A way to use your skills aligned with your life passion to find satisfaction and maybe some extra income
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2025 September 30 How to decide
7EveryMinute podcast
A quick tip to categorize all those things you “know” your should do and to help you decide if they really deserve your time
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2025 September 23 Start with a strong foundation
7EveryMinute podcast
The easiest way to change our lives is to start the basics while remembering our vision!
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2025 September 16 Talking nice to ourselves
7EveryMinute podcast
The first step in a fulfilling life is to like ourselves, and the first step in that is to give ourselves some grace!
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