Libsyn Directory

2024 August 13 As a matter of fact, you *can* change

Release Date: 08/13/2024

7EveryMinute podcast

7EveryMinute podcast

7EveryMinute podcast

7EveryMinute podcast

Some tips to get your social media feeds working for you again

7EveryMinute podcast

We can all grow more when we grow together. Here I talk about talking a little more openly in an environment of tolerance.

7EveryMinute podcast

Staying positive is often a decision, and staying confident is often based upon knowledge so the unknown isn’t as scary.

7EveryMinute podcast

Everyone is using AI, but are you? A simple introduction and overview for AI.

7EveryMinute podcast

Attitude plays a huge factor in making healthy life choices. Remembering why you are making healthy choices is a great motivator

7EveryMinute podcast

Another great way to support brain health is to set yourself up for a good night’s sleep!

7EveryMinute podcast

One of the best ways to support brain health and and health overall is to stay active and and strong!

Age brings us many positive changes and a few challenges. Remember that we can still continue to fill our lives with enjoyment and reach new goals.