2025 May 6 Too much at once
7EveryMinute podcast
Sometimes it just seems like everything is going wrong at once in the world. It’s easy to get overwhelmed. It’s also straightforward to get it back under control for yourself.
info_outline
2025 April 29 SMART Goals wrap up
7EveryMinute podcast
We are at the end of our SMART Goals review with a wrap up, some next steps, and some fun announcements at the end!
info_outline
2025 April 22 Can we ever be open minded
7EveryMinute podcast
A quick side-trip into how some of survival mechanisms can taint our thinking even when reviewing unbiased information
info_outline
2025 April 15 Using time to your advantage
7EveryMinute podcast
As the last step of SMART goals, this week we are talking about the power of time and time limits when setting goals.
info_outline
2025 April 8 Being relevant with your goals
7EveryMinute podcast
We continue our journey through writing SMART goal, this time focusing on Relevant or Reach goals. What are those? Join in to find out how they can help you follow your vision!
info_outline
2025 April 1 Actional goals for achievable progress
7EveryMinute podcast
In this third part of our series, we cover goals that are Actionable and Achievable, and why this is such an important piece of the SMART goals process.
info_outline
2025 March 26 The next fun step in goal setting
7EveryMinute podcast
We are doing a series on creating SMART goals, and this week is step 2, making Measurable goals. Join us to discover the benefits and motivation it can bring!
info_outline
2025 March 18 Goals to thrive by
7EveryMinute podcast
Good goals give us a way to move through life confident that we are going where we want to end up. Tonight we start a short series on setting good goals to help reduce stress and move towards your life vision
info_outline
2025 March 11 Live by kindness
7EveryMinute podcast
There are many voices today saying to be unkind and uncaring. Simply, that is just living by fear and missing out on much that life has to offer.
info_outline
2025 March 4 Focus, not drama
7EveryMinute podcast
There is plenty of drama in the news these days, but now more than ever you must focus on your vision and the goals to support that vision
info_outlineFinding happiness is easier when we appreciate all the little things we often take for granted. Be aware and be amazed 