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2024 December 17 Age vs aging

7EveryMinute podcast

Release Date: 12/17/2024

2025 March 4 Focus, not drama show art 2025 March 4 Focus, not drama

7EveryMinute podcast

There is plenty of drama in the news these days, but now more than ever you must focus on your vision and the goals to support that vision        

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2025 February 25 What did you just say about me? show art 2025 February 25 What did you just say about me?

7EveryMinute podcast

We know ageism is all around us, but sometimes it even slips into reputable publications. It’s still bias, it still isn’t funny, and it can still be damaging if you let it        

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2025 February 18 Who's really running your life? show art 2025 February 18 Who's really running your life?

7EveryMinute podcast

We may find ourselves wondering about our path through life and how things happen. But we often forget that we have the ability to choose to work towards our own life vision.        

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2025 February 11 Aging: the cure can be you! show art 2025 February 11 Aging: the cure can be you!

7EveryMinute podcast

We all think about aging in different ways throughout our lives, but the one constant is that we can have the biggest influence on ourselves and our attitudes.       

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2025 February 4 Finding the future you show art 2025 February 4 Finding the future you

7EveryMinute podcast

AI is now being used to help you find your future self. But you already know how to find the future you; you just have to ask yourself who you want to be.       

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2025-01-28 Find the positive energy show art 2025-01-28 Find the positive energy

7EveryMinute podcast

Even when we try to be positive there are some times when you just don’t feel it. Then it might be time to reframe and restart with a new positive perspective!     

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2025 January 21 It's about time show art 2025 January 21 It's about time

7EveryMinute podcast

None of us knows how much time we will have to live, but we do know some ways to make the best of all the time we have!     

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2025 January 21 It's about time show art 2025 January 21 It's about time

7EveryMinute podcast

None of us knows how much time we will have to live, but we do know some ways to make the best of all the time we have!     

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2025 January 14 Give yourself grace too show art 2025 January 14 Give yourself grace too

7EveryMinute podcast

As we go through life our abilities change along with our superpowers. Sometimes it can surprise us, and then we should view ourselves with grace!       

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2025 January 7 Little steps tp big changes show art 2025 January 7 Little steps tp big changes

7EveryMinute podcast

A different way to approach goals and resolutions that is more sustainable and even fun!       

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More Episodes
Many young people are feeling “middle aged” in their twenties, while many people over 65 still feel middle aged! Here’s some reasons why and how to stay active.