Ep 14, Beach breakaway.
Carers Caress
Good for us, under not so good circumstances. Ep 14, I entitled 'Beach breakaway'. Firstly: I can't believe, 14 episodes, I am very pleased. The content creation, isn't worrying me. It's the poetry I only had some. Many of which were written over 10 years ago. I guess I should just adopt the attitude, our son Oscar has, "Well just write some more!" [giggles] Lastly: To date I've not heard much feedback about my episodes. Of course do know, it is my wish that they comfort, uplift you make you laugh. And assure you, 'someone else, has gone through what you may have' Thank you for your...
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Ep 13. Knock, Knock.
Carers Caress
Welcome back. Thank you all for your patience and on going support along this,my journey of self- growth and caring. Episode 13, reminds us to reach out, be considerate. Toward friends or family members, who you know may be struggling. Although not always aplligned with theme of my uploads. Whenever possible I love to share my personally written poetry. In the hopes that they as well as my content. Uplift, comfort and assure you. Remember 'We are not alone, in our unique care -giving journeys'. Alexis
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Ep 12 Believe in Believing.
Carers Caress
This episode your host Alexis reminds us to keep belief in our self whilst navigating lifes challenges. Listeners are encouraged to trust the strength in your abilities. Carer's Caress affirms hosts romantic spirit and own experiences. Everyone struggles at times in their journey of self discovery. I wish this episode is of comfort to you, no matter what life throws at us or how you choose to express yourself. I love writing, art and song. How about you? Believe the belief you have in you, it's the best. Alexis.
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Ep 11, Finding light in the shadow.
Carers Caress
Disclaimer: I meant to release this in May, I had technical difficulty. Alexis Finding light in the shadow reflects on the significance of mental health awareness month. Sharing her personal journey as caregiver to her husband who battles long term depression and anxiety. Through her own experiences, Alexis discovered the power of creativity as a tool to express emotions. Particularly writing and painting. Alexis found it challenging being divorced in 2004/5. And expresses heartfelt gratitude for the inspiration and uplifting of her children. There is emphasis on the importance of encouraging...
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Ep 10 Present, presentations.
Carers Caress
Present, presentations. Speaks on the profound impact of gestures of care in our relationships. Alexis explores the concept of being present both physically and emotionally for those whom we care about. You''ll hear some words of wisdom, from a family support worker, Alexis visited in her past. Those words taught her to 'trust in your own instincts.'If we apply active listening, support without judgement to all our relationships. We'll embrace genuine connections and understanding with our partners.
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Ep 9 Look forward, not back.
Carers Caress
Look forward, not back. Tune in for inspiration and insights into navigating life's ups and downs with courage and compassion. Host Alexis, speaks on the power of words, resillience in frustation and encourages listeners to approach lifes challenges with forward thinking mindset. Alexis shares some personal reflection on finding growth, from being challenged. Reminds all to that each small act of kindness not only has a significant impact on ourselves but someone else also.
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Ep 8 Dare to dream it.
Carers Caress
'Carer's Caress' host, Alexis reflects on personal growth and the lessons learned from care giving. Emphasizes the importance of effective communication also acknowledges the impact negative expressions, can have on our relationships/partnerships. This episode also speaks of the signignifance of reaching out and seeking assistance. The power of dreams, determination. A poignant quote by C.C. Chapman. Alexis inspires listeners to adopt a positive attitude when faced with obstacles, share their comments, thoughts and suggestions. The idea of creating/generating an engaging, supportive community...
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Ep 7 Comfort, confront.
Carers Caress
In this episode, 'Carer's Caress' host Alexis. Shares her reflections on the passing of time and the importance of finding comfort while confronting change. Alexis explores resolutions that come with new year and growing older. She candidly discusses her journey towards self-improvement and care giving. I mentioned four songs, that infuse me with happy memories. A few others form Josh Groban, are; 'To where you are'- 2001, 'You raise me up'-2003, and 'You'll never walk alone'- 2015. Solace can be experienced in books and music, Alexis reminds us of this. The heartfelt experiences...
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Ep 6 Season's greetings.
Carers Caress
Warmth and commitment stand out as I reflect Christmas cheer. Encourage giving back during this time by donating food, clothes or volunteering. I speak on cherished memories of my mum. I appreciate everyones positive feedback through my email I'm pleased to know listening has been caressed you and been of help, welcome new subscribers/followers. Stay safe, sstay positive and with whomever or however you celebrate?. Have a great Dec 25th, I look forward to reconnecting in the new year. Disclaimer: 'Content is fine' a moment of silence is observed around halfway. Honoring those loved ones past....
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Ep 5 Choices, inspiration.
Carers Caress
Description from my friend's Instagram page - confessionsofasimplemum Welcome! My writing journey began based on a long time dream of wishing to start a blog, not really knowing why, just knew it was something I wanted to do. I have a passion for reaching out to people, sharing my faith, stopping the stigma of mental illness. I wish to encourage others, help them understand their lovedones who may be struggling and simply just talk about life. Life is filled with sorrows and darkness, heavy and engulfed in melancholy. Without the darkness of night. we would not see stars. Without rain, we...
info_outlineDescription from my friend's Instagram page - confessionsofasimplemum Welcome! My writing journey began based on a long time dream of wishing to start a blog, not really knowing why, just knew it was something I wanted to do. I have a passion for reaching out to people, sharing my faith, stopping the stigma of mental illness. I wish to encourage others, help them understand their lovedones who may be struggling and simply just talk about life. Life is filled with sorrows and darkness, heavy and engulfed in melancholy. Without the darkness of night. we would not see stars. Without rain, we wouldn't see rainbows. Even at the end of the darkest night, the sun will always shine.
Alexis reflects on self-care, embracing challenges. Significance of your well-being while tending to others ensuring ones own emotional and mental health remain intact.