037 The Vibration of Money
Faith Building Podcast
Summary In this episode, Norman Gräter and Vladi Kuna explore the profound impact of focus and energy on our lives. They discuss how what we concentrate on shapes our experiences, particularly in areas like money and relationships. The conversation emphasizes the importance of shifting our mindset and the stories we tell ourselves to attract positivity and abundance. Through personal anecdotes and insights, they encourage listeners to take control of their focus and energy to create meaningful change in their lives. Takeaways You get in life more of what you focus on. Energy flows...
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036 Faith Building Podcast Episode 36 Unlocking the Law of Attraction
Faith Building Podcast
Summary In this episode of the Faith Building Podcast, hosts Norman Gräter and Vladi Kuna delve into the principles of the Law of Attraction, emphasizing the importance of vibration, karma, and self-image in manifesting one's desires. They discuss how our thoughts, feelings, and actions create our reality, and the significance of giving without expectation. The conversation highlights the need for self-care, intention, and the impact of our emotional frequency on our experiences. Listeners are encouraged to reflect on their self-image, relationships, and the energy they project into the...
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035 Is it ok to post later than promissed?
Faith Building Podcast
Summary In this episode of the Faith Building podcast, hosts Norman Gräter and Vladi Kuna discuss the pressures of commitment, the importance of understanding others' stories, and the values that guide our actions. They explore the balance between consistency and personal well-being, emphasizing the need to follow one's heart and the significance of letting go of ego-driven expectations. The conversation highlights the fluidity of life and the importance of focusing on what truly matters, encouraging listeners to prioritize their happiness and authenticity. Takeaways It's okay to take...
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034 Unlocking Your Mind's Eye: The Art of Visualization no subtitles
Faith Building Podcast
Summary In this episode, Norman Gräter and Vladi Kuna explore the art of visualization, emphasizing its importance in achieving personal goals and understanding one's desires. They introduce the 'Cappuccino Strategy' as a method to visualize outcomes effectively, discussing how our minds naturally think in images rather than processes. The conversation delves into the significance of using all five senses in visualization practices, the necessity of personal reflection, and the power of stillness in fostering creativity and clarity. They encourage listeners to embrace their unique visions of...
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033 Unlocking Wealth
Faith Building Podcast
Summary In this episode of the Faithbuilding Podcast, hosts Norman Gräter and Vladi Kuna delve into the intricate relationship between money, desire, and personal growth. They emphasize the importance of making decisions to attract wealth, the role of gratitude as a form of currency, and the necessity of raising one's standards to achieve financial success. The conversation also highlights the significance of giving, the mindset required for prosperity, and practical strategies like the 10% rule for investing in one's future. Ultimately, the hosts encourage listeners to embrace opportunities...
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032 Money Your Best Friend or Worst Enemy?
Faith Building Podcast
Summary In this episode of the Faithbuilding Podcast, hosts Norman Gräter and Vladi Kuna delve into the complex relationship people have with money. They explore how beliefs about money can shape one's financial reality, emphasizing the importance of viewing money as a friend rather than an enemy. The conversation covers various themes, including the energy of money, the necessity of trading life for money, and the mindset of abundance versus lack. The hosts share personal anecdotes and insights, encouraging listeners to reassess their beliefs and attitudes towards money to foster a healthier...
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031 Breaking Free from Addiction A Journey Within
Faith Building Podcast
Summary In this episode of the Faith Building Podcast, hosts Vladi Kuna and Norman Gräter delve into the complex nature of addiction, exploring how it intertwines with self-image, childhood patterns, and the quest for external validation. They discuss the importance of understanding the deeper motivations behind our addictions and how societal pressures can lead to unhealthy attachments. The conversation emphasizes the need for self-love and the pursuit of joy beyond material possessions, encouraging listeners to reflect on their own lives and the true sources of their happiness. ...
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030 Mastering Stress Management: Strategies for Success
Faith Building Podcast
In this episode of the Faith Building Podcast, hosts Vladi and Norman delve into the topic of stress management, exploring how to prioritize tasks effectively, the importance of self-love, and strategies for reducing stress. They discuss practical methods for creating efficient to-do lists, setting oneself up for success, and the impact of attitude on stress levels. The conversation emphasizes the need for individuals to take control of their lives and design their paths rather than living by default. Takeaways Stress is homemade and often self-inflicted. Prioritizing tasks can...
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029 The Impact of Habits on Our Future
Faith Building Podcast
Summary In this episode of the Faith Building Podcast, hosts Norman Gräter and Vladi Kuna explore the profound impact of habits on our lives and futures. They discuss the importance of self-awareness, the power of personal connections, and the necessity of honesty in our interactions. The conversation delves into the significance of core values and how they shape our habits, as well as the distinction between true leaders and misleaders. The episode concludes with a call to create positive habits and maintain an optimistic outlook on life. Takeaways People do not decide their futures;...
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028 Overcoming the Fear of Public Speaking
Faith Building Podcast
Summary In this episode of the Faith Building Podcast, hosts Vladi Kuna and Norman Gräter delve into the intricacies of public speaking, addressing common fears, the importance of body language, and the need for thorough preparation. They emphasize the significance of knowing your audience and adapting your message to resonate with them. The conversation also highlights the value of authenticity and connection in delivering impactful speeches, along with practical tips for structuring short presentations effectively. Takeaways Public speaking is a common fear, often greater than death....
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In this episode of the Faith Building Podcast, hosts Vladi Kuna and Norman Gräter delve into the intricacies of public speaking, addressing common fears, the importance of body language, and the need for thorough preparation. They emphasize the significance of knowing your audience and adapting your message to resonate with them. The conversation also highlights the value of authenticity and connection in delivering impactful speeches, along with practical tips for structuring short presentations effectively.
Takeaways
Public speaking is a common fear, often greater than death.
Body language plays a crucial role in how a speaker is perceived.
Preparation is key to effective speaking.
Shifting focus from oneself to the audience reduces anxiety.
Authenticity in delivery fosters connection with the audience.
Structuring a speech around a core message is essential.
Engaging the audience can be achieved through storytelling and humor.
Mingling with the audience before speaking can ease nerves.
Understanding the audience's needs enhances the effectiveness of the message.
Practicing and knowing your content builds confidence.
Sound Bites
"Know your shit."
"The focus is too much on me."
"Be okay with being not okay."
Chapters
00:00 Introduction to Public Speaking
02:54 Overcoming the Fear of Speaking
06:09 Body Language and Presence on Stage
08:55 Knowing Your Material
11:55 Shifting Focus from Self to Audience
14:53 Authenticity and Acceptance of Mistakes
17:49 Structuring a Short Speech
20:51 Techniques for Engaging Presentations
22:43 Engaging the Audience: Techniques for Captivating Speeches
27:11 Managing Pre-Speech Nerves and Energy
31:05 Building Connection with the Audience
35:40 Tailoring Your Message to the Audience
40:06 Connecting from Heart to Heart