046 Men vs Women in Relationships – How to Communicate with Emotional Intelligence
Release Date: 11/03/2025
046 Men vs Women in Relationships – How to Communicate with Emotional Intelligence
Faith Building Podcast
Discover why men and women often misunderstand each other — and how emotional intelligence can bridge the gap. Norman Gräter and Vladi Kuna explore the hidden dynamics behind love, language, and listening, revealing simple ways to turn misunderstanding into connection. Takeaways Understanding gender communication is crucial for relationships. Males often focus on tasks while females multitask. Emotional communication varies significantly between genders. Respect and understanding are key in relationships. Females may require more emotional support than males realize. Males are often...
info_outline
045 Unlocking Your Dreams: The Power of Goal Setting
Faith Building Podcast
In this episode of the Faith Building Podcast, hosts Vladi Kuna and Norman Gräter delve into the intricacies of setting dreams and goals. They discuss the importance of setting achievable goals, the significance of understanding one's motivations, and the power of belief in the goal-setting process. The conversation emphasizes the need for smaller, more realistic goals that build confidence and momentum, while also exploring the emotional and psychological aspects of goal achievement. The hosts share personal insights and teachings from mentors, encouraging listeners to connect with their...
info_outline
044 Shownotes See the hidden intention behind you goal
Faith Building Podcast
In this episode, Norman Gräter and Vladi Kuna explore the concept of intentions, differentiating them from goals and discussing their significance in personal growth and daily life. They emphasize the importance of setting intentions that resonate with one's true self and how these intentions can guide actions and decisions. The conversation also touches on the role of intention in media, personal projects, and the hidden motivations behind our goals. Listeners are encouraged to reflect on their own intentions and how they can align them with their life purpose. Here you can receive...
info_outline
043 AI: A Double-Edged Sword
Faith Building Podcast
Summary In this episode, Norman Gräter and Vladi Kuna explore the dual nature of AI, discussing its potential benefits and drawbacks. They emphasize the importance of maintaining human connections in an increasingly digital world, the impact of AI on creativity and learning, and the need for emotional engagement in our interactions. The conversation highlights the significance of choosing meaningful relationships over convenience and the role of manifestation in achieving personal fulfillment. Takeaways AI can save time but may hinder creativity. Human connection is essential in a...
info_outline
042 Embracing the Let Them Theory
Faith Building Podcast
Summary In this episode, Norman Gräter and Vladi Kuna discuss the Let Them Theory by Mel Robbins, emphasizing the importance of letting others be themselves while focusing on personal growth and self-love. They explore how our reactions to others often reflect our internal struggles and the significance of taking responsibility for our emotions. The conversation highlights the dangers of comparison and the necessity of self-acceptance in achieving happiness. Takeaways The Let Them Theory encourages us to let others be themselves. We cannot change others; we can only change our...
info_outline
041 The Transformative Power of Letting Go
Faith Building Podcast
Summary In this episode, Norman Gräter and Vladi Kuna explore the profound concept of 'Let Go and Let God,' discussing its significance in personal transformation and emotional healing. They share personal stories and insights on how surrendering control can lead to greater fulfillment and trust in the universe. The conversation delves into the acronym LET, emphasizing Love, Emotion, and Trust as essential components of letting go. They also address overcoming fears and taking responsibility for one's life, encouraging listeners to embrace change and self-love. Takeaways Letting go...
info_outline
040 The Journey of Continuous Learning
Faith Building Podcast
Summary In this episode of the Faith Building Podcast, hosts Vladi Kuna and Norman Gräter discuss the significance of having a vision and the continuous journey of learning and personal development. They explore the importance of willingness to learn and accept change, the impact of conditioning on our behaviors, and the necessity of connecting emotionally with our goals. The conversation emphasizes the power of imagination in shaping our reality and the importance of letting go and trusting the process of life. Takeaways Vision is essential for personal growth and direction....
info_outline
039 The Power of Self-Trust
Faith Building Podcast
Summary In this episode of the Faith Building Podcast, hosts Norman Gräter and Vladi Kuna delve into the multifaceted concept of trust. They explore the importance of trusting oneself and others, the role of core values in building trust, and the significance of intuition in relationships. The conversation emphasizes the journey of life, the necessity of belief, and the joy found in the process of achieving goals. Through personal anecdotes and insights, they encourage listeners to embrace trust as a foundational element in both personal and professional realms. Takeaways Trust is...
info_outline
038 Embracing Change
Faith Building Podcast
Summary In this episode, Norman Gräter and Vladi Kuna discuss the importance of reinvention and embracing change in our lives. They explore how people often resist change, yet it is essential for personal growth and achieving better outcomes. The conversation emphasizes the significance of quality relationships, taking responsibility for our actions, and the power of listening to others. The hosts share personal anecdotes and insights, encouraging listeners to focus on their inner selves and the impact they have on their surroundings. Takeaways Reinvention is necessary for personal...
info_outline
037 The Vibration of Money
Faith Building Podcast
Summary In this episode, Norman Gräter and Vladi Kuna explore the profound impact of focus and energy on our lives. They discuss how what we concentrate on shapes our experiences, particularly in areas like money and relationships. The conversation emphasizes the importance of shifting our mindset and the stories we tell ourselves to attract positivity and abundance. Through personal anecdotes and insights, they encourage listeners to take control of their focus and energy to create meaningful change in their lives. Takeaways You get in life more of what you focus on. Energy flows...
info_outlineDiscover why men and women often misunderstand each other — and how emotional intelligence can bridge the gap. Norman Gräter and Vladi Kuna explore the hidden dynamics behind love, language, and listening, revealing simple ways to turn misunderstanding into connection.
Takeaways
Understanding gender communication is crucial for relationships.
Males often focus on tasks while females multitask.
Emotional communication varies significantly between genders.
Respect and understanding are key in relationships.
Females may require more emotional support than males realize.
Males are often not taught to express emotions openly.
Relaxation techniques can improve communication effectiveness.
Clear communication about emotional states can enhance relationships.
Creating a supportive environment is essential for emotional well-being.
Small gestures can significantly impact relationship dynamics.
Sound Bites
"I have no freaking idea how you females work"
"It's a great idea to have a mood clock at home"
"Little things make huge difference"
Chapters
00:00 Understanding Communication Differences Between Genders
02:47 The Impact of Daily Life on Communication
05:58 The Evolution of Male and Female Communication Styles
09:06 The Importance of Emotional Awareness in Relationships
11:56 Navigating Emotional Landscapes: The Need for Safety
15:01 The Role of Drama in Female Communication
17:48 Building Trust and Safety in Relationships
20:47 The Need for Appreciation and Validation
23:33 Strategies for Effective Communication
26:36 Creating a Mood Meter for Better Understanding