From Mat to Mastery - Discovering Healing Through Yoga
Simply Soulful, Hosted by Sandy Lafazan
Release Date: 05/29/2025
It’s Okay to Not Be Okay - Meet Kim Gilroy
Simply Soulful, Hosted by Sandy Lafazan
On the latest episode of Simply Soulful, Sandy sits down with Kim Gilroy, who shares her story of living with anxiety and depression.
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From Mat to Mastery - Discovering Healing Through Yoga
Simply Soulful, Hosted by Sandy Lafazan
On the latest episode of Simply Soulful, Sandy speaks with Jennifer Rusconi, whose serious medical issue forced her to change her lifestyle and find her way on a yoga mat.
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What Your Therapist Wishes You Knew - Meet Fran and Elise
Simply Soulful, Hosted by Sandy Lafazan
On this episode of Simply Soulful, Sandy sits down with Fran Futterman and Elise Fabregas, two therapists who share honest insights about what really happens throughout the healing process.
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Choosing A Therapist - Meet Elise and Fran
Simply Soulful, Hosted by Sandy Lafazan
On this episode of Simply Soulful, Sandy sits down with 2 therapists - Elise Fabregas, LCSW and Fran Futterman, LMSW - to find perspective on choosing the right therapist.
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Unshakeable Grit in an Unstoppable Woman - Meet Nicole Burke
Simply Soulful, Hosted by Sandy Lafazan
With an unstoppable spirit, Nicole Burke shares her story of rising through trials with courage and grit, turning adversity into triumph.
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Dancing up the Ladder - Meet Tricia Brady
Simply Soulful, Hosted by Sandy Lafazan
Sandy sits down with Tricia, who shares her story of climbing up the corporate ladder by mastering each step, finding her rhythm and moving with unwavering grace. Find Tricia’s published book “Beyond The Broker: Navigating Financial Advisory Independence” available on most major publishing outlets.
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Exploring Alternative Paths to Mental Well-being - Meet Jamie and Donna
Simply Soulful, Hosted by Sandy Lafazan
Sandy sits down with Jamie Reddington and Donna Bloom, 2 therapy practitioners and learns about innovative therapies including Emotional Freedom Technique and Brain-Working Recursive Therapy.
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A Mother Honors the Legacy of Her Son’s Life, In His Death - Meet Teri Kroll
Simply Soulful, Hosted by Sandy Lafazan
Sandy sits down with Teri Kroll, a mother whose son died from an overdose after he was prescribed painkillers, including OxyContin, for migraine relief.
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Empowering Special Needs Through Advocacy and Support - Meet Valerie Stammelman
Simply Soulful, Hosted by Sandy Lafazan
Sandy and Valerie discuss navigating the challenges of raising a child with disabilities and medical concerns.
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What A Can-Do Attitude Can Do - Meet Michele Pincus
Simply Soulful, Hosted by Sandy Lafazan
Sandy talks with a woman who had no choice but to make life work for her and her child.
info_outlineOn the latest episode of Simply Soulful, Sandy speaks with Jennifer Rusconi, whose serious medical issue forced her to change her lifestyle and find her way on a yoga mat.