A PR Powerhouse - Meet Sherry GoldmanMeet Sherry, an unstoppable public relations agency boss fueled by passion for the industry. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/39263950
Stress-Free Holidays - Meet Kathleen Shortis and Margaret FiorelloSandy sits down with Kathleen and Margaret, two sisters who share how to make the holidays more enjoyable and less stressful. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/39106010
Connection in Motion - Meet Roya ObedianRoya, a dance instructor offering more than choreographed steps, builds community and fosters a sense of belonging and acceptance in her classes. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/39002820
The Holistic Path to Living Well - Meet Genia TaubSandy sits down with Genia, whose love for healthy living grew into a calling to coach others as an Integrative Health practitioner and co-author alongside her three sisters. Genia’s book - Dinner Table: Family Headquarters by the Epelbaum Sisters - is available on most major publishing platforms. Connect with Genia at and /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/38735990
Fast Mind, Fit Body - Meet Roz GaffneyA woman’s discovery of intermittent fasting reprograms her mindset about eating. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/38604535
Mindful Living in a Messy World - Meet Elise Fabregas, LCSWA licensed psychotherapist shares her thoughts about staying grounded in uncertain times. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/38525425
When the Work Hits Home - Meet Kathy RiveraKathy Rivera, a clinical social worker, draws on her professional expertise to save her son from serious mental health issues including suicidal thoughts and plans. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/38353665
Curiosity Called and She Came Prepared - Meet Jane CarmodySandy sits down with Jane Carmody, whose curiosity and love for challenge takes her across the globe while building a bold career in finance. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/38261650
This Wasn’t Her Plan - Meet Joan KimmelJoan shares her story of protecting her children and seeking out resources to guide her healing when her marriage ended. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/38176795
Lessons Learned From Her Son’s Untimely Death - Meet Sharon WeissIn the depths of grief after the tragic loss of her 26 year old son, Sharon learns that love, presence and connection are what truly matter most. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/38082610
Lessons from the Stage - Meet Shari BerkowitzA woman learns to adapt to life after a stage injury leaves her paralyzed. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/37679975
A Mother’s Mission to Turn Tragedy into Advocacy - Meet Linda Beigel SchulmanAfter losing her son in a school shooting, a mother’s grief turns into a mission for gun reform. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/37620970
Lit from Within - Meet Jennifer MeertensSandy sits down with Jennifer Meertens, a woman who is pursuing her lifelong dream of entrepreneurship. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/37398460
This Time the Story is Hers - Meet Ellen MeisterOn the latest episode of Simply Soulful, Sandy sits down with Ellen Meister, a critically acclaimed novelist becoming the main character for a change. Ellen's latest novel, Joyride, can be found on most major publishing outlets. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/37320570
Bridging the Gap - Meet Sophie BerenA dynamic leader of the GenZ generation sits down with Sandy to discuss how we can learn from one another to create a more impactful future. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/37079785
It’s Okay to Not Be Okay Part 2 - Kim Gilroy ReturnsOn the latest episode of Simply Soulful, Kim Gilroy returns to continue sharing her story of living with anxiety and depression. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/36937965
It’s Okay to Not Be Okay - Meet Kim GilroyOn the latest episode of Simply Soulful, Sandy sits down with Kim Gilroy, who shares her story of living with anxiety and depression. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/36866305
From Mat to Mastery - Discovering Healing Through YogaOn the latest episode of Simply Soulful, Sandy speaks with Jennifer Rusconi, whose serious medical issue forced her to change her lifestyle and find her way on a yoga mat. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/36770865
What Your Therapist Wishes You Knew - Meet Fran and EliseOn this episode of Simply Soulful, Sandy sits down with Fran Futterman and Elise Fabregas, two therapists who share honest insights about what really happens throughout the healing process. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/36675080
Choosing A Therapist - Meet Elise and FranOn this episode of Simply Soulful, Sandy sits down with 2 therapists - Elise Fabregas, LCSW and Fran Futterman, LMSW - to find perspective on choosing the right therapist. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/36578885
Unshakeable Grit in an Unstoppable Woman - Meet Nicole BurkeWith an unstoppable spirit, Nicole Burke shares her story of rising through trials with courage and grit, turning adversity into triumph. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/36440145
Dancing up the Ladder - Meet Tricia BradySandy sits down with Tricia, who shares her story of climbing up the corporate ladder by mastering each step, finding her rhythm and moving with unwavering grace. Find Tricia’s published book “Beyond The Broker: Navigating Financial Advisory Independence” available on most major publishing outlets. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/36358500
Exploring Alternative Paths to Mental Well-being - Meet Jamie and DonnaSandy sits down with Jamie Reddington and Donna Bloom, 2 therapy practitioners and learns about innovative therapies including Emotional Freedom Technique and Brain-Working Recursive Therapy. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/36262080
A Mother Honors the Legacy of Her Son’s Life, In His Death - Meet Teri KrollSandy sits down with Teri Kroll, a mother whose son died from an overdose after he was prescribed painkillers, including OxyContin, for migraine relief. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/36085300
Empowering Special Needs Through Advocacy and Support - Meet Valerie StammelmanSandy and Valerie discuss navigating the challenges of raising a child with disabilities and medical concerns. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/35934935
What A Can-Do Attitude Can Do - Meet Michele PincusSandy talks with a woman who had no choice but to make life work for her and her child. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/35840495
Teaching the Wisdom of Limitless Possibilities - Meet Cathy HellerSandy sits down with author and podcast host Cathy Heller who teaches the idea that we already have everything we need inside of us. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/35726655
Faith and Love, A Jewish Woman’s Journey - Meet Sarah LavaneSandy talks with author Sarah Lavane about her path to find love and connection while staying true to her faith. Sarah’s memoir “Unmatched: An Orthodox Jewish Woman's Mystifying Journey to Find Marriage and Meaning” was chosen as one of the Jewish Link's Best Books of the Year and can be found on most major platforms. Sarah is an avid reader and lives in New York. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/35647050
Navigating Online Dating in Midlife - Meet Sharon & ChristinaSandy talks with Sharon Lasher and Christina Visbal, two women who candidly share how to successfully work the online dating platforms. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/35423960
The Power of Words Becomes Her Lifeline - Meet Danielle Gaudio-LalehzarSandy sits down with Danielle, the daughter of Bob Gaudio, and learns how her love of writing helped her heal from pain and sorrow. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/35352035