This Time the Story is Hers - Meet Ellen MeisterOn the latest episode of Simply Soulful, Sandy sits down with Ellen Meister, a critically acclaimed novelist becoming the main character for a change. Ellen's latest novel, Joyride, can be found on most major publishing outlets. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/37320570
Bridging the Gap - Meet Sophie BerenA dynamic leader of the GenZ generation sits down with Sandy to discuss how we can learn from one another to create a more impactful future. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/37079785
It’s Okay to Not Be Okay Part 2 - Kim Gilroy ReturnsOn the latest episode of Simply Soulful, Kim Gilroy returns to continue sharing her story of living with anxiety and depression. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/36937965
It’s Okay to Not Be Okay - Meet Kim GilroyOn the latest episode of Simply Soulful, Sandy sits down with Kim Gilroy, who shares her story of living with anxiety and depression. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/36866305
From Mat to Mastery - Discovering Healing Through YogaOn the latest episode of Simply Soulful, Sandy speaks with Jennifer Rusconi, whose serious medical issue forced her to change her lifestyle and find her way on a yoga mat. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/36770865
What Your Therapist Wishes You Knew - Meet Fran and EliseOn this episode of Simply Soulful, Sandy sits down with Fran Futterman and Elise Fabregas, two therapists who share honest insights about what really happens throughout the healing process. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/36675080
Choosing A Therapist - Meet Elise and FranOn this episode of Simply Soulful, Sandy sits down with 2 therapists - Elise Fabregas, LCSW and Fran Futterman, LMSW - to find perspective on choosing the right therapist. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/36578885
Unshakeable Grit in an Unstoppable Woman - Meet Nicole BurkeWith an unstoppable spirit, Nicole Burke shares her story of rising through trials with courage and grit, turning adversity into triumph. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/36440145
Dancing up the Ladder - Meet Tricia BradySandy sits down with Tricia, who shares her story of climbing up the corporate ladder by mastering each step, finding her rhythm and moving with unwavering grace. Find Tricia’s published book “Beyond The Broker: Navigating Financial Advisory Independence” available on most major publishing outlets. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/36358500
Exploring Alternative Paths to Mental Well-being - Meet Jamie and DonnaSandy sits down with Jamie Reddington and Donna Bloom, 2 therapy practitioners and learns about innovative therapies including Emotional Freedom Technique and Brain-Working Recursive Therapy. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/36262080
A Mother Honors the Legacy of Her Son’s Life, In His Death - Meet Teri KrollSandy sits down with Teri Kroll, a mother whose son died from an overdose after he was prescribed painkillers, including OxyContin, for migraine relief. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/36085300
Empowering Special Needs Through Advocacy and Support - Meet Valerie StammelmanSandy and Valerie discuss navigating the challenges of raising a child with disabilities and medical concerns. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/35934935
What A Can-Do Attitude Can Do - Meet Michele PincusSandy talks with a woman who had no choice but to make life work for her and her child. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/35840495
Teaching the Wisdom of Limitless Possibilities - Meet Cathy HellerSandy sits down with author and podcast host Cathy Heller who teaches the idea that we already have everything we need inside of us. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/35726655
Faith and Love, A Jewish Woman’s Journey - Meet Sarah LavaneSandy talks with author Sarah Lavane about her path to find love and connection while staying true to her faith. Sarah’s memoir “Unmatched: An Orthodox Jewish Woman's Mystifying Journey to Find Marriage and Meaning” was chosen as one of the Jewish Link's Best Books of the Year and can be found on most major platforms. Sarah is an avid reader and lives in New York. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/35647050
Navigating Online Dating in Midlife - Meet Sharon & ChristinaSandy talks with Sharon Lasher and Christina Visbal, two women who candidly share how to successfully work the online dating platforms. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/35423960
The Power of Words Becomes Her Lifeline - Meet Danielle Gaudio-LalehzarSandy sits down with Danielle, the daughter of Bob Gaudio, and learns how her love of writing helped her heal from pain and sorrow. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/35352035
The Poop Doctor Returns - Meet Kerry GeonieKerry Geonie returns to share how nutrition plays a significant role in mental health. For more on Kerry, find her book on most available publishing platforms, titled ”Heal Your Metabolism: Learn to Eat More Food to Lose More Weight, and Make Choices That Rev You Up and Not Bring You Down". /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/35262180
An Unbreakable Bond Part 2 - Meet Caryn HirshleiferCaryn returns to Simply Soulful, sharing the lessons she learned and continues to learn from her daughter Jennifer’s horrifying near death experience. For more about Caryn & Jennifer, find their book on Amazon or most major publishing outlets, titled “In the Face of Catastrophe: How a Traumatic Brain Injury Became A Blessing”. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/35146920
An Unbreakable Bond - Meet Caryn HirshleiferCaryn shares the story of her daughter Jennifer’s horrifying near death experience and finding faith and blessings in life’s trying times. For more about Caryn & Jennifer, find their book on Amazon or most major publishing outlets, titled “In the Face of Catastrophe: How a Traumatic Brain Injury Became A Blessing”. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/35082910
Embracing a 'Strengths Perspective’ - Meet Steve BaronAn author and psychologist, Steve Baron helps people identify and leverage their strengths to overcome challenges and achieve personal growth. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/34959195
Sacrifice for Survival - A Mother’s Fight to Save Her DaughterMeet Kerry Geonie, who shares about the bold action she’s taken to break free from chaos and save her daughter. Kerry is also the author of ”Heal Your Metabolism: Learn to Eat More Food to Lose More Weight, and Make Choices That Rev You Up and Not Bring You Down Paperback”. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/34876975
Sandwiched in Midlife - Meet Sharon LasherA woman in midlife who cares for her parents, children, and grandchildren tries to find time for herself and fill her life with purpose & connection. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/34778070
The Mind Magician Pt 2 - Donna Bloom’s Demystifying HypnosisBoard Certified Hypnotist Donna Bloom returns to share how she heals a client’s suffering. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/34505585
The Mind Magician - Meet Donna BloomA certified hypnotist explains how she works with clients to achieve peace of mind and help to break free from limiting beliefs and worry. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/34371475
Living A Life That’s True to Oneself - Meet Juli Grey-OwensSandy is joined by Juli Grey-Owens, an advocate and passionate leader for the trangender community. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/34294840
Breathing Through Life’s Storms - Meet Christina WahligA woman shares her experience with loss and heartbreak, and finds tools that help her feel calm and centered. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/33973327
A Writer’s Work Is Never Done - Meet Robin Eileen BernsteinAn accomplished writer known for using life as a rich backdrop to her stories, Robin creates meaningful and relatable narratives on the complexities of modern day life and the human condition. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/33886717
From Here to Cuba - A Journey of LoveSandy had always wanted to travel to Cuba, and her son turned that dream into a reality. /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/33776742
Surviving A Breast Cancer Journey - A Raw and Candid Conversation Among Remarkable WomenAn inspiring discussion with Breast cancer survivors and dedicated volunteers from Adelphi’ Breast Cancer Hotline & Support Program. For more information on Adelphi’s New York Statewide Hotline and Support Program: Call 800-877-8077 breast-cancer.adelphi.edu Contact: Nina Foley,LCSW Volunteer/Hotline Coordinator /episode/index/show/83cd8eba-a3d3-4ad1-8ca4-3fcc4a539f2c/id/33704477