It’s Okay to Not Be Okay - Meet Kim Gilroy
Simply Soulful, Hosted by Sandy Lafazan
Release Date: 06/05/2025
A PR Powerhouse - Meet Sherry Goldman
Simply Soulful, Hosted by Sandy Lafazan
Meet Sherry, an unstoppable public relations agency boss fueled by passion for the industry.
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Stress-Free Holidays - Meet Kathleen Shortis and Margaret Fiorello
Simply Soulful, Hosted by Sandy Lafazan
Sandy sits down with Kathleen and Margaret, two sisters who share how to make the holidays more enjoyable and less stressful.
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Connection in Motion - Meet Roya Obedian
Simply Soulful, Hosted by Sandy Lafazan
Roya, a dance instructor offering more than choreographed steps, builds community and fosters a sense of belonging and acceptance in her classes.
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The Holistic Path to Living Well - Meet Genia Taub
Simply Soulful, Hosted by Sandy Lafazan
Sandy sits down with Genia, whose love for healthy living grew into a calling to coach others as an Integrative Health practitioner and co-author alongside her three sisters. Genia’s book - Dinner Table: Family Headquarters by the Epelbaum Sisters - is available on most major publishing platforms. Connect with Genia at and
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Fast Mind, Fit Body - Meet Roz Gaffney
Simply Soulful, Hosted by Sandy Lafazan
A woman’s discovery of intermittent fasting reprograms her mindset about eating.
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Mindful Living in a Messy World - Meet Elise Fabregas, LCSW
Simply Soulful, Hosted by Sandy Lafazan
A licensed psychotherapist shares her thoughts about staying grounded in uncertain times.
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When the Work Hits Home - Meet Kathy Rivera
Simply Soulful, Hosted by Sandy Lafazan
Kathy Rivera, a clinical social worker, draws on her professional expertise to save her son from serious mental health issues including suicidal thoughts and plans.
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Curiosity Called and She Came Prepared - Meet Jane Carmody
Simply Soulful, Hosted by Sandy Lafazan
Sandy sits down with Jane Carmody, whose curiosity and love for challenge takes her across the globe while building a bold career in finance.
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This Wasn’t Her Plan - Meet Joan Kimmel
Simply Soulful, Hosted by Sandy Lafazan
Joan shares her story of protecting her children and seeking out resources to guide her healing when her marriage ended.
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Lessons Learned From Her Son’s Untimely Death - Meet Sharon Weiss
Simply Soulful, Hosted by Sandy Lafazan
In the depths of grief after the tragic loss of her 26 year old son, Sharon learns that love, presence and connection are what truly matter most.
info_outlineOn the latest episode of Simply Soulful, Sandy sits down with Kim Gilroy, who shares her story of living with anxiety and depression.