It’s Okay to Not Be Okay Part 2 - Kim Gilroy Returns
Simply Soulful, Hosted by Sandy Lafazan
Release Date: 06/12/2025
Let’s Talk About Sex - Meet Dr. Rosara Torrisi
Simply Soulful, Hosted by Sandy Lafazan
Sandy sits down with Dr. Torrisi, a Sex Therapist, for an open conversation about how honest communication with your partner can deepen connection and intimacy.
info_outline
Beyond the Spotlight - Meet Lydia Gladstone
Simply Soulful, Hosted by Sandy Lafazan
Sandy sits down with Lydia, who traded life onstage for creating theater magic behind the scenes.
info_outline
Intending to Live Her Best Life - Meet Lisa Pollack
Simply Soulful, Hosted by Sandy Lafazan
Sandy sits down with Lisa, a woman who commits to joy and happiness on a daily basis.
info_outline
A PR Powerhouse - Meet Sherry Goldman
Simply Soulful, Hosted by Sandy Lafazan
Meet Sherry, an unstoppable public relations agency boss fueled by passion for the industry.
info_outline
Stress-Free Holidays - Meet Kathleen Shortis and Margaret Fiorello
Simply Soulful, Hosted by Sandy Lafazan
Sandy sits down with Kathleen and Margaret, two sisters who share how to make the holidays more enjoyable and less stressful.
info_outline
Connection in Motion - Meet Roya Obedian
Simply Soulful, Hosted by Sandy Lafazan
Roya, a dance instructor offering more than choreographed steps, builds community and fosters a sense of belonging and acceptance in her classes.
info_outline
The Holistic Path to Living Well - Meet Genia Taub
Simply Soulful, Hosted by Sandy Lafazan
Sandy sits down with Genia, whose love for healthy living grew into a calling to coach others as an Integrative Health practitioner and co-author alongside her three sisters. Genia’s book - Dinner Table: Family Headquarters by the Epelbaum Sisters - is available on most major publishing platforms. Connect with Genia at and
info_outline
Fast Mind, Fit Body - Meet Roz Gaffney
Simply Soulful, Hosted by Sandy Lafazan
A woman’s discovery of intermittent fasting reprograms her mindset about eating.
info_outline
Mindful Living in a Messy World - Meet Elise Fabregas, LCSW
Simply Soulful, Hosted by Sandy Lafazan
A licensed psychotherapist shares her thoughts about staying grounded in uncertain times.
info_outline
When the Work Hits Home - Meet Kathy Rivera
Simply Soulful, Hosted by Sandy Lafazan
Kathy Rivera, a clinical social worker, draws on her professional expertise to save her son from serious mental health issues including suicidal thoughts and plans.
info_outlineOn the latest episode of Simply Soulful, Kim Gilroy returns to continue sharing her story of living with anxiety and depression.