October 2, 1999: Live it Up Baby!
Queen Shh Podcast
Welcome back to Queen Shh Podcast, it’s your girl Opal Ellyse, back at you with episode 29!! We are back in the 90’s for this episode!! This entry is called “Live It Up Baby” and it’s all about a full circle moment/epiphany and I even allude to the royalty piece so it’s perfect for Queen Shh. The dawn of a new year presents an energy of renewal and offers space for reflection but it’s often more about shedding what didn’t serve us in the past, especially the past year. For me it is imperative that I honor that this year in a real way, a raw way, in a way that is transformative...
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Oct. 28th, 2023: Balance
Queen Shh Podcast
This entry is called “Balance” and there has been so much talk lately about there being no such thing as balance and I believe balance is real and achievable, it just doesn’t always feel or look like what we might think. It’s not often a perfect smooth blend of all aspects of your life, it’s a constant battle and effort as well as a pull and push with surrender and will. Themes: Doing too much. . .I could write a whole book on this one, and I am betting many of you could as well. Creating content. . .for REAL, the kind you are born to create. New levels require new...
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September 20th, 2010: Killing Cows and Making Burgers
Queen Shh Podcast
For episode 27, we are back with an online journal entry, as I have mentioned before, you can follow the breadcrumbs, find my blogspot and enjoy all the tea I’ve served there for years. Or just wait for the good shh to hit Queen Shh Podcast! This entry is called “Killing Cows and Making Burgers”. It comes from 2010, and it was heavily inspired by a line Lady Gaga says to Beyonce in the “Telephone” music video. The phrase stuck with me and it’s a needed check in point for me, so here in 2025 I am checking in on my progress with killing the cows and making burgers....
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September 12th, 1999: What I've Been Learning
Queen Shh Podcast
For episode 26, we’re taking it back to the 90s!! 1999 to be exact, and it’s right on time, cue Brandy and Monica! This short and sweet entry is exactly what I am feeling right now. I called this entry “What I’ve Been Learning”, and I am currently in a period of learning and development right now and it’s for sure a blessing but also not super easy. And it’s me who’s making it hard, that’s also part of the lesson, but a hard thing to let go of. Hopefully this resonates with you too, because this is never just for me, there is def something in the air right now....
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June 23rd, 1999: Sweet-19
Queen Shh Podcast
For episode 25, we are taking it back to the 90s!! 1999 to be exact, and if you recall, 1999 was a transition year, not just for me but for the world, you could feel it in the air as we approached the new millennium. There is no doubt that right now also feels like a time of transitioning for ourselves, our circles, our world, and in those times it’s important for us to be centered. To know without a shadow of a doubt who you are, what you believe, and how you want to show up in the world for yourself and others. I made this entry after coming home on a night where I was...
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July, 14th, 2001: Keys
Queen Shh Podcast
For episode 24 I share an entry from way back in the year 2001, when I was 21 years old. I had finally got my keys for my dorm room for the second summer session at UW- Parkside after being without a room for the entire first session! I was grateful then and I am grateful now, if you have a safe, warm, clean place to say, you are winning!! I don’t take for granted any of the necessities or the luxuries I have because I know what it’s like to not have, and I know so many go without. On the same token, I want it all, small joys lead to big joys, be grateful for what you have now and...
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July 28th, 2019: Pedestals, I Think Not!
Queen Shh Podcast
In this 23rd episode we visit the year 2019, almost 6 years to the day of recording this. For this one we are taking another look at my online diary on Blogspot, and it’s short and sweet gem but oh so on time!! This is an episode all about how sometimes we put people, places or things above us and then we get caught up in the hype and end up lowering ourselves. It usually takes something to remind us of who we are and when we do, it’s on!! I just got back from a Atlanta, and ATL was just what I needed to remind me of who I am and I am excited to be back acting accordingly! Key themes...
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May 3rd, 2015: I've Always Had a Slingshot
Queen Shh Podcast
Episode 22! For this one we travel back a decade and are in 2015, May 3rd to be exact. I called this one, “I’ve Always Had a Slingshot” and then a subtitle of “Opal Ellyse Tomashevska is out of poverty for good: in JESUS name!! Coming out of a poverty mindset was one of the biggest hurdles for me. It’s a hurdle for many and it’s not as easy as it looks, even though it looks hard as hell! Why do you think there are so many rags to riches stories? Because it is one hell of an adventure, and most don’t make it! At the time I wrote this, I had been a comfortable-ish...
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February 14th, 2000: Not Chains, Change
Queen Shh Podcast
In this 21st episode we visit the year 2000 for an entry called “Not Chains, Change”. This entry is the final entry in my last 1990’s journal and it appropriately revolves around my goals for 2000. The air was buzzing, change was alive, and we could feel it. It didn’t feel like just another year or decade, it was a new millennium, and we embraced the change and wanted it to change us too. Not Chains but Change when it comes to perspective is the power we all have to use this as a catalyst to become who we are created to be and honor and ENJOY who are right now. ...
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April 26th, 2015: In the Studio
Queen Shh Podcast
We are at the 20th episode, already!! Yass thank you all for rocking with me! This entry is called “In the Studio” and it’s from 2015 when I hadn’t been in the studio for a bit and I had just got done recording some heat!! It was so validating because it was one of those times where current life takes our focus off our dreams for a minute and we wonder if our big dreams were wrong, moments like this remind us of who we are and that our destiny isn’t going anywhere! Key themes from reflection on this entry: · Pay attention to the moments, places, and people that...
info_outlineThis 9th episode comes to you from the year 2000! Whew chyle what a year! I had just turned 21 years old and was in my 3rd year of college. This is an entry I labeled as a freestyle. A freestyle is just pure flowing thought, it usually tends to be a little longer but it’s when I just let the words keep coming and flow until they find their way of telling me what I need to hear.
I typically find myself in the state of mind to need to do this when I’m in times of deep reflection, cognitive desinence or I’m just not feeling where I am and it’s time for a change. This entry is a long one, and I promised y’all there would be some tea and this is serving lots of tea! Honestly, I almost can’t believe I’m sharing all I am with you, but if you’re still here with me for episode 9, well you have earned a spot of tea and a deeper peek into all that makes a queen.
Key themes from reflection on this entry:
· The therapeutic healing of a freestyle, free writing and just letting the words flow out on the page with no format or goal, just a stream of conciousness.
· The power of reflection and self-awareness and how you need both for true growth. Journaling became an accountability partner when I had no one I could share my deepest, most unflattering things with. The gift of having this now allows me to trust myself more and realize all of my queen potential.
· Honestly my honesty, I just love how honest I am in this entry about what I loved about myself and the things I didn’t. That’s why I say “Queens aren’t made they are born, so it may take some digging to uncover your royal roots.”, because deep down we know, but we don’t always act like it because we believe the lies we are told or the ones we tell ourselves and that leads us to settle.
· Don’t settle, ever. I don’t care if its love, or friendship, a job, where you live, whatever. Don’t ever settle for less than what you want and don’t every give more of you than you feel ok with. I didn’t always know my worth, I don’t always now, but there are always moments when we do.
Questions to ask ourselves, right now and always:
- What is your personal constitution, what means the world to you?
- What things have you been too scared or ashamed to be honest with yourself about? Can you write it down, say it out loud? You must do this in order to unlock your fullest potential.
Author, poet, spoken word artist and emcee Opal Ellyse has been keeping handwritten journals since 1995. Each week she shares an entry and ties it to current events and relevant topics of conversation. Royalty is living in your legacy while you're still here. Understanding your past and bridging it to the present (and future) is a gift. Join Opal as she shares wisdom from the past as it becomes present day epiphany and a blueprint for all that is next.
Enjoy!
Music: DJ Pain 1