Ep 31: Unlocking Inner Peace: The Power of Reiki and Sound Healing with Claire Ryan
Release Date: 12/17/2024
Being Seen Trying Is The Braves Thing You Will Ever Do
The Mapuana Reed Show
START BEFORE YOU'RE READY — IT MIGHT JUST CHANGE YOUR LIFE. In Episode 57 of The Mapuana Reed Show, I'm diving deep into the messy, magical, and oh-so-vulnerable journey of starting something before you're ready. Whether it's launching a podcast, building a new business (like I’m doing with Malama Rituals!), or following a creative nudge—you don’t need permission, perfection, or a polished plan. You just need to begin. 🌱 In this solo episode, I talk about: ✔️ Cultural conditioning and why women wait ✔️ The inner critic, comparison, and imposter syndrome ✔️ Why...
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Ep. 55: The Surprising Power of Rituals (Over Routines)
The Mapuana Reed Show
✨ EPISODE 55: Daily Rituals That Ground Your Life Welcome back to The Mapuana Reed Show! It’s been a minute since I recorded a solo episode — and this one is straight from my heart. In this short but powerful conversation, I’m talking about daily rituals — the ones that help me stay grounded, connected, and intentional no matter what chaos is going on around me. These aren’t routines or to-do lists — they’re sacred moments that remind you: you matter. Your energy, your peace, your presence… it all matters. I’m sharing: The difference between routines and rituals (this one...
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Ep. 54: Beneath the Surface: Family, Fame & the Truth You Don’t See (The Cousins Episode)
The Mapuana Reed Show
In this deeply heartfelt episode of The Mapuana Reed Show, I’m joined by my cousins—Tulima, Tutasi, and Tanoai—as we share stories of grief, resilience, identity, culture, and the bond of Polynesian family. We talk openly about the struggles we’ve faced—losing everything, navigating career transitions, processing the loss of our grandmother and our parents, and healing through family. This is a love letter to our roots and a reminder that your past does not define you—your purpose does. ✨ Whether you're rebuilding after a hard season, missing someone you love, or trying to...
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Ep. 53: Betrayal, Divorce & Self-Healing: Lindsey Marie’s Full Story of Starting Over
The Mapuana Reed Show
The Story Behind Powerhouse Women - Lindsey Marie Shares It ALL In this incredibly raw, honest and inspiring conversation, Lindsay Marie opens up about the real journey behind building Powerhouse Women. From starting her first job selling carpet, to launching a movement that now brings in hundreds of women from around the world — this is the FULL story. Lindsey shares: ✨ The moment she chose to stop playing small ✨ The painful *divorce* that became her biggest blessing ✨ How *self-abandonment* almost cost her everything ✨ The *power of choosing* what's most loving to YOU ✨ Why zero...
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Ep. 52: From Safe Jobs to Dream Lives The Real Truth About Starting Over — Honest Stories From Entrepreneurs
The Mapuana Reed Show
In this episode of The Mapuana Reed Show, we're talking about what it really looks like to walk away from "safe" jobs, break free from expectations, and create a life and business you're actually excited about. Our panel of incredible women from the Goal Getters Collab community share how they left careers in teaching, law, flight attending, and more — all to step into businesses that align with their passion and purpose. This conversation is real, honest, and full of wisdom for anyone standing at the edge of their own next chapter. If you're craving more, feeling called to make a change, or...
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Ep. 51: Powerhouse Women Expanders Panel: Behind the Titles, Beyond the Fear
The Mapuana Reed Show
*What if your next chapter starts with one bold choice?* This powerful live episode of *The Mapuana Reed Show* brings together four inspiring women who made life-changing pivots, healed from trauma, and turned their pain into purpose. Whether you're 35, 50, or 65—this episode is your reminder that *it's never too late* to rewrite your story. 🌟 *In this episode, we talk about:* * *Career transitions after 40* * *Healing from divorce and toxic relationships* * *Manifestation and nervous system work* * *Money wounds, upper limits & emotional healing* * *How to build confidence on video...
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EP 50: Friendship, Grief & Finding Yourself Again
The Mapuana Reed Show
In this powerful episode of The Mapuana Reed Show, Mapuana sits down with her best friend Naomi Masina to talk about grief, friendship, and starting over after trauma. They reflect on how one life-changing year included a medical emergency, personal loss, and the courage to step into a new chapter. Together, they explore the healing power of female friendships, the importance of regulating your nervous system after trauma, and how rituals and small steps lead to big transformation. Mapuana also shares her personal journey of leaving behind a 15-year photography career to launch her podcast,...
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Ep. 49: Perimenopause The Truth About What’s Happening to a Woman's Body After 35 with Dr. Christella Guzman
The Mapuana Reed Show
*📌 Episode Description:* In this empowering episode of *The Mapuana Reed Show* Mapuana sits down with Dr. Christella Guzman—nurse practitioner, women’s health expert, and founder of Integrative Women’s Health Hawaii—to talk about the real, raw, and often overlooked journey through perimenopause. From hormone shifts to heart health, sleep struggles to brain fog, this is the conversation we *wish* more doctors were having. Together, they explore: What perimenopause really is (and when it starts—it might be earlier than you think!) How to spot the classic and not-so-classic...
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Ep. 48: How She Built a 10-Year Women’s Business Community From Scratch | Terra Foti of Rush Wahine
The Mapuana Reed Show
In this powerful episode of The Mapuana Reed Show, I sit down with Terra Foti, founder of Rush Wahine, a thriving women’s business community that has grown over the past 10 years across Hawaii. We dive deep into what it really takes to build a successful membership, host events, and grow a brand without outside funding—all while staying grounded in purpose and culture. Terra shares: - The real difference between sales and marketing Why community is essential for business growth How to show up even when no one else does The key to successful networking as a woman Why...
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Ep. 47: Tell Your Story, Build Your Brand: Book Writing Tips for Women Entrepreneurs with Heather Hays
The Mapuana Reed Show
*How to Write Your Book & Build a Business | Heather Hays on Entrepreneurship, Self-Publishing & Storytelling* In this inspiring interview, entrepreneur and author *Heather Hays* shares her powerful journey of building a business while writing her book. She opens up about the *real challenges of entrepreneurship*, the importance of *self-care*, and what it truly means to *invest in yourself*. Heather breaks down: How to get started with *self-publishing* The *Micro Book Method* that simplifies the writing process Why sharing your story matters more than ever The truth...
info_outlineIn this episode of The Mapuana Reed Show, we welcome Claire Ryan, a Reiki Master Practitioner, to dive into the transformative power of Reiki and sound healing. Claire shares her personal journey, from healing chronic Lyme disease to helping others tap into their inner peace and intuition. We discuss what Reiki is, how it works, the role of sound bowls, and how these practices can help calm the mind and support healing.
Whether you're new to Reiki or curious about sound healing, this episode offers insights, practical steps, and inspiration to explore these modalities for personal growth and relaxation.
CHAPTERS:
0:00 – Introduction: Claire Ryan and Reiki Healing
0:31 – What is Reiki? Claire explains its origins and principles
2:35 – How intuition connects with healing practices
4:59 – Claire’s personal journey: Healing chronic Lyme disease through Reiki
7:15 – Can anyone practice Reiki? Understanding attunements
9:38 – Different schools of Reiki and their levels
12:02 – How Reiki balances chakras and calms the nervous system
14:28 – Combining Reiki with sound healing: Claire’s unique approach
16:46 – When should someone try Reiki or sound healing?
19:03 – Sound healing and ADHD: Calming the monkey mind
21:22 – The power of sound frequencies for focus and healing
23:42 – Ancient origins of sound and energy healing
25:36 – Getting started with sound healing at home
28:01 – Instruments for sound healing: Bowls, chimes, and more
30:25 – Exploring Koshi chimes and their elements
32:41 – The impact of sound healing on the body
34:57 – Using sound healing for integration after yoga or breathwork
37:12 – Resistance to sound healing and respecting intuition
39:29 – Claire’s classes and events on Oahu
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