070 - Reclaiming Your Voice: The Journey to Post-Traumatic Parenting
Release Date: 05/06/2025
The Gaslight Effect Podcast
On this episode of The Gaslight Effect Podcast, Dr. Robin Stern welcomes college‑admissions veteran —founder of and author of Fat Envelope Frenzy and B+ Grades, A+ College Applications. Joie, a Dartmouth alum and former Assistant Director of Admissions, reveals how her own curiosity about the process led her to guide students away from small missteps and toward a more empowered, self‑directed path. Together, Stern and Jager‑Hyman demystify the intense pressures of Ivy‑League admissions—from “fat‑envelope envy” and the ever‑escalating expectations of top high schools,...
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In this insightful and uplifting episode, Dr. Robin Stern welcomes award-winning journalist to explore a concept that feels more important than ever: emotional inflammation. Stacey Colino is an award-winning writer specializing in health, psychology, and wellness. Her work has appeared in The Washington Post, U.S. News & World Report, Parade, and many other publications. She’s also the co-author of , a compassionate guide to finding clarity and balance in an anxious, often overwhelming world. If you’ve ever felt constantly on edge, like you’re living in a low-grade state of...
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On this episode of The Gaslight Effect podcast, Dr. Robin Stern welcomes , Senior Research Scientist at the Yale Center for Emotional Intelligence, for a powerful conversation about how gaslighting—especially the kind we direct at ourselves—can sabotage creativity. Together, they examine the subtle but damaging effects of internal gaslighting: the self-doubt, second-guessing, and emotional suppression that keep us from pursuing creative ideas or expressing ourselves fully. Dr. Pringle explains how emotional intelligence can help us recognize these internalized messages, regulate our...
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On this episode of The Gaslight Effect Podcast, host Dr. Robin Stern welcomes , M.Ed, SHRM-SCP, CWMF, founder of , host of podcast, and author of for a timely conversation about how emotional intelligence and mindfulness can transform modern leadership. Drawing from his extensive experience in organizational development and his podcast, David offers a fresh take on what leadership should look like in today’s workplace. Together, David and Robin examine the subtle ways gaslighting can show up in professional settings—often disguised as “just business”—and how leaders can...
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In this captivating episode of The Gaslight Effect Podcast, Dr. Robin Stern is joined by — esteemed diplomat, scholar, former Chief of the United Nations Academic Impact initiative, and a distinguished voice in global communications and public service. With a career that spans over four decades — including pivotal roles in the and the — Ramu shares a profound and nuanced perspective on how gaslighting operates not only in personal relationships but also at the highest levels of diplomacy, media, and global policy. He unpacks how narratives are shaped, distorted, and contested...
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In this enlightening episode of The Gaslight Effect Podcast, in honor of , Dr. Robin Stern welcomes clinical psychologist and trauma expert for a powerful conversation on breaking free from psychological control, reclaiming identity, and the complex process of healing from gaslighting. Dr. Koslowitz, founder of and host of the , draws from her extensive clinical experience working with individuals from insular and high-control communities. She shares profound insights on how gaslighting can dismantle a person’s internal world—especially when embedded in religious, cultural, or...
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In this thought-provoking episode of The Gaslight Effect Podcast, Dr. Robin Stern is joined by two distinguished scholars—, Associate Professor of Communication and Journalism at the Hebrew University of Jerusalem, and , Associate Professor at Teachers College, Columbia University, and Associate Director of the Media & Social Change Lab (MASCLab). Together, they explore how young people are responding to and resisting gaslighting in today’s media and political landscapes. We dive into the subtle and systemic ways gaslighting operates at the societal level—through disinformation,...
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In this compelling episode of The Gaslight Effect Podcast, host Dr. Robin Stern welcomes , a trailblazer in the field of drama therapy and the founder of a groundbreaking non-profit organization that served over 200,000 students in New York City schools for 25 years. Diana shares her journey of developing the —an evidence-based approach recognized by the American Group Psychotherapy Association as the Best Creative Group Counseling Method. She discusses how drama therapy helps individuals process trauma, reclaim their narratives, and build emotional resilience. With insights from her...
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On this special Women’s History Month episode of The Gaslight Effect Podcast, Dr. Robin Stern welcomes director of the Yale Center for Emotional Intelligence’s high school initiatives, and . As a leading expert in social-emotional learning (SEL), Jessica’s work helps students develop emotional awareness, build healthier relationships, and create positive school climates. Dr. Stern and Jessica explore the critical role of women mentoring women, discussing how mentorship can foster confidence, resilience, and leadership—especially in environments where gaslighting and self-doubt...
info_outlineIn this enlightening episode of The Gaslight Effect Podcast, in honor of National Mental Health Awareness Month, Dr. Robin Stern welcomes clinical psychologist and trauma expert Dr. Robyn Koslowitz for a powerful conversation on breaking free from psychological control, reclaiming identity, and the complex process of healing from gaslighting.
Dr. Koslowitz, founder of The Center for Psychological Growth and host of the Post-Traumatic Parenting Podcast, draws from her extensive clinical experience working with individuals from insular and high-control communities. She shares profound insights on how gaslighting can dismantle a person’s internal world—especially when embedded in religious, cultural, or family systems—and what it takes to rebuild a grounded, authentic sense of self.
Together, Dr. Stern and Dr. Koslowitz explore the emotional traps survivors face, the concept of "post-traumatic growth," and how to parent with emotional resilience after surviving coercive control.
What You’ll Learn:
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How psychological control operates in high-demand environments
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The link between trauma, gaslighting, and parental identity
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Why survivors often doubt their perceptions—and how to reclaim clarity
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Tools for breaking the cycle of generational trauma
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How to parent with intention after abuse
If you’ve experienced gaslighting or struggled to trust yourself after emotional abuse, this conversation will offer validation, insight, and real steps toward healing.
For more information about Mental Health Awareness check out these websites:
NAMI (National Alliance on Mental Illness) - offers advocacy, education, support, and public awareness so that individuals and families affected by mental illness can build better lives.
MHA (Mental Health America) - focuses on prevention, early identification, and intervention for metnal health conditions.
SAMHSA (Substance Abuse and Mental Health Services Administration) - U.S. government site providing resources on mental health, substance use, and treatment locators.
ADAA (Anxiety & Depression Association of America) - offers resources and support for those dealing with anxiety, depression and related disorders.
To read the full transcript of this episode, head over to robinstern.com.
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Dr. Robin Stern's Books:
The Gaslight Effect Recovery Guide
Emotional Intelligence for School Leaders
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