All Sizzle, No Steak: Embracing Midlife through Internal Transformation
Release Date: 12/16/2025
Finding Restoration & Reconciliation with Estranged Adult Children with Sally Harris
Butterfly Days w Tami Jorden
If you’re a mom of an estranged adult child, you might have felt the loneliness and shame that can come with family estrangement. But there is hope for reconciliation. In this episode of Butterfly Days, Tami Jorden sits down with Sally Harris, expert and coach for moms of estranged adult children, to discuss what can cause child estrangement, how to know if you’re in the cycle of rejection, and why there’s always hope for reconciliation. Even if you're not a parent or someone dealing with family estrangement, you’ll be blessed and encouraged by Sally’s wisdom. 🦋 Watch 🦋...
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2026 A Year of Mastery: Ditch the Hustle. Claim your Wisdom.
Butterfly Days w Tami Jorden
January is always a great time to look forward and choose a word that will characterize your new year. For Tami Jorden in 2026, that word is Mastery. This is the year she’ll stop hesitating and asking for permission, and instead start considering herself worthy and living what she knows. It’s time for you to do the same. Tune in to lean into mastery and fully show up as yourself in 2026. 🦋 Subscribe to Tami Jorden’s , visit her , and follow her on , & 🦋
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Taking the Wheel on Midlife Health w Functional Coach Erin Trier
Butterfly Days w Tami Jorden
For too long, our system has told women what wellness plans they should follow: how to eat, what exercise regiments to obey, and what new fads to try for optimum health (looking at you, HRT, peptides, and GLP-1). But what if the answer to long-term health involved slowing down and taking a big picture look at the body? Today on Butterfly Days, expert women’s wellness and empowerment coach Erin Trier shares why today’s one-size-fits-all approach doesn’t work as you age, how gut health and emotional health are connected, and why functional health could be the key to taking control of your...
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Women’s Retirement: Your Plan Can’t Be His
Butterfly Days w Tami Jorden
With compassion and clarity, Tami Jorden walks through the realities many women face as they age – longer life expectancy, financial vulnerability, widowhood, and the rising tide of gray divorce. These aren’t fear-based facts – they’re invitations to wake up, to prepare, and to take loving responsibility for our future selves. We don’t have to fear later life. This episode of Butterfly Days is a gentle but powerful reminder that asking for help to take control of your retirement doesn’t diminish your power – it restores it. Whether you’re married, divorced, widowed, or quietly...
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Untangling Financial Enmeshment with Adult Children with Hanna Morrell
Butterfly Days w Tami Jorden
Today’s topic is one of those uncomfortable subjects that can make your stomach clench: financial enmeshment with adult children. It’s that place where love and money intertwine, and boundaries start to blur – bringing a range of complicated emotions and destructive patterns. But today’s guest, Hanna Morrell, is a trauma-informed financial coach, and she’s here to help you find the wisdom to navigate your way through it. Tune in to hear how to recognize if you’re stuck in financial enmeshment, and your first steps to break free from it. 🦋 Connect with Hanna Morrell to
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Actual Satisfaction: A GenX Woman’s Playbook
Butterfly Days w Tami Jorden
Have you ever looked back on something you didn’t get – a job, a relationship, a dream – and realized it was one of the best things that never happened? In this tender and witty reflection, Tami Jorden takes us back to her twenties, to heartbreak, a bad perm, and a job interview gone sideways. In this episode of Butterfly Days, Tami reminds us that wisdom isn’t born from getting what we want – it’s shaped through loss, laughter, and the grace of hindsight. Tune in to celebrate the grit it takes to keep standing, even when doors close and plans crumble. 🦋 Subscribe to Tami...
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All Sizzle, No Steak: Embracing Midlife through Internal Transformation
Butterfly Days w Tami Jorden
In this uplifting episode of Butterfly Days, Tami Jorden invites Gen X (and anyone cruising through midlife) to laugh, reflect, and gently roll their eyes at the cultural nonsense we were sold-that our worth was based on status, possessions, and other “externals”–rather than what’s on the inside. With warmth and wit, she shares ten soul-fortifying truths about love, work, kindness, curiosity, and the unexpected magic of aging. It’s a breezy reminder that midlife isn’t a crisis: it’s a chrysalis. Spread those wings, y’all. 🦋 Subscribe to Tami Jorden’s , visit her , and...
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Plot Twist, Please: Upgrade Your Story Now
Butterfly Days w Tami Jorden
There’s something sacred about stepping away from routine, about shaking loose the patterns that keep us stuck on autopilot. When we challenge ourselves to see the world differently, we wake up the beautiful muscle of curiosity – and that’s the secret to staying alive inside, no matter our age. In this episode of Butterfly Days, Tami Jarden shares how you can break patterns and upgrade your story – the one you tell yourself about who you are and what’s happened to you. Midlife offers a prime invitation to look back with fresh eyes, to give grace where we once held judgment, and to...
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Caring for Aging Parents and Midlife Pivots with Lauren Bayne
Butterfly Days w Tami Jorden
Sometimes, life hands you a season that tests every ounce of your heart. You don’t plan for it – you just wake up one day and find yourself in the middle of it. In this episode of Butterfly Days, Tami Jarden talks with Lauren Bayne, founder of Your Chief Brand Officer, to talk about how she walked through taking care of her aging parents, through dementia and cancer. Plus, she shares how she pivoted her career at age 48 to bring meaning and intention to her work. Tune in to hear Lauren’s inspiring story of resilience, faith, and the sacred work of showing up. 🦋 Connect with Lauren...
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Grit & Grace: Finding Your Purpose After 50
Butterfly Days w Tami Jorden
Join Tami Jorden in this episode of Butterfly Days as she shares her journey of finding purpose and connection through service and community. From bedside vigils with the dying to creating the Legacy 22 Women's Circle, Tami explores the transformative power of intuition and intention. Discover how midlife can be a time of joy and fulfillment, as we navigate life's challenges with grit and grace. Tune in for inspiring stories and wisdom that light the path for women over 45. Don't miss this episode that encourages you to embrace your unique journey and soar. 🦋 Subscribe to Tami...
info_outlineIn this uplifting episode of Butterfly Days, Tami Jorden invites Gen X (and anyone cruising through midlife) to laugh, reflect, and gently roll their eyes at the cultural nonsense we were sold-that our worth was based on status, possessions, and other “externals”–rather than what’s on the inside. With warmth and wit, she shares ten soul-fortifying truths about love, work, kindness, curiosity, and the unexpected magic of aging. It’s a breezy reminder that midlife isn’t a crisis: it’s a chrysalis. Spread those wings, y’all.
🦋 Subscribe to Tami Jorden’s Substack, visit her website, and follow her on LinkedIn