Modern Day Overthinker
In this episode of the Modern Day Overthinker Podcast, Collin reflects on his personal growth journey over the past year, discussing the importance of therapy, the challenges of OCD, and the impact of grief following the loss of his grandmother. He shares insights on navigating single life, the struggles of overthinking, and the significance of finding purpose in his career. Collin emphasizes the need for balance to avoid burnout and encourages listeners to embrace vulnerability and authenticity in their lives. Like the episode? Leave a review? I'd appreciate it.
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In this raw and practical episode (recorded 11/15/25), holistic wellness coach Karen Ann Canham shares her journey from severe eating disorder and residential treatment to leaving a 10-year corporate career to coach full-time. We dive deep into why high-achievers and sensitive souls keep cycling between burnout and collapse, and how somatic experiencing, nervous-system regulation, and parts-work therapy (IFS) finally break that pattern when traditional talk therapy falls short. Karen explains the vagus nerve in plain language, demonstrates simple 30-second vagus nerve resets you can use...
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In this powerful episode of Modern Day Overthinker, host Collin Strajack sits down with leadership coach, speaker, and author Bill Goodwin for a raw and inspiring conversation about turning a near-death experience into a life of meaning. At 28, Bill survived a fatal asthma attack on November 23, 1999—blacking out in his family room, coding in the ER, and waking up 9.5 hours later in ICU after being fully resuscitated. But what happened during those lost hours changed everything: Bill’s spirit left his body, and he experienced the afterlife. He returned with unshakable hope, a renewed...
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In this insightful episode of the Modern Day Overthinker podcast, host Collin Strajack sits down with Laura Ollinger—a nationally board-certified health and wellness coach, teen & parent wellbeing expert, speaker, mother of four teenagers, and host of the Positively Healthy Mom Podcast. Laura shares her powerful journey into coaching, sparked by personal experiences with her children’s anxiety, the loss of her nephew to suicide, and a deep calling to support families during the challenges of adolescence. With formal training starting in 2020 and a focus on positive psychology, Laura...
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In this episode of the Modern Day Overthinker podcast, host Collin Strajack interviews William Person, a former USA bobsledder of nine years who now advocates for those with Chronic Traumatic Encephalopathy (CTE). Will discusses his career traveling weekly to compete in countries like Austria and Canada, initially masking CTE symptoms like memory loss, confusion, and disorientation, which began around 2002-2005 after a crash. He rationalized these issues as lifestyle-related until teammates’ suicides, one confirmed with stage four CTE, prompted him to seek help. Will found relief through...
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In this episode of the Modern Day Over Thinker podcast, host Collin welcomes Nick Jonsson, an author, keynote speaker, life and business coach, and triathlete based in Southeast Asia. Nick shares his gripping journey from corporate success to rock bottom, including burnout as a general manager in Indonesia, spiraling into alcohol addiction, isolation, and near-bankruptcy. He opens up about hitting his lowest point—planning his own funeral—and how vulnerability, sobriety (now 8 years strong), and triathlon training pulled him out of the ashes. The conversation dives deep into practical...
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In this compelling episode of the Modern Day Overthinker podcast, host Collin welcomes Carolyn Dreyer, a mental health advocate, blogger, and host of the Through the Darkness podcast. Carolyn shares her journey from being a "backseat supporter" to openly advocating for mental health awareness, driven by her lived experiences with depression, anxiety, and trauma. She discusses the pivotal moments that inspired her to start her blog and podcast, including the loss of a podcast host to suicide and her desire to heal for her son. Carolyn delves into her struggles with unhealed...
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In this episode, Collin Strajack interviews Thomas Craig VIII, a burn survivor and podcast host, who shares his incredible journey from a promising career in sports marketing to becoming a pilot. After a life-altering plane crash, Thomas faced immense physical and mental challenges, spending months in the hospital and undergoing extensive recovery. He discusses the importance of mental health, the role of therapy in his healing process, and how podcasting became a way for him to connect with others and share his story. Through humor and resilience, Thomas emphasizes the power of shared...
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Join host Collin Strajack on the Modern Day Over Thinker podcast for an insightful conversation with Tim Schuldt, a recovering gambling addict sharing his journey to sobriety. In Episode 91, they dive into mental health awareness, addiction recovery, and the challenges of borderline personality disorder. Tim discusses his struggles with gambling addiction, the impact on his life, and the importance of accountability and support systems, including his involvement with the American Foundation for Suicide Prevention. This raw and relatable episode explores vulnerability, personal growth, and the...
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In this engaging conversation, Collin and Heather from the Hot Mess Espresso podcast explore a range of topics centered around mental health, particularly focusing on borderline personality disorder (BPD). Heather shares her personal experiences with going viral on TikTok, the challenges of understanding and living with BPD, and the misconceptions surrounding it. The discussion delves into coping mechanisms, the therapeutic benefits of travel, and the emotional complexities of relationships and divorce. They also touch on the significance of pets as emotional support and reflect on their...
info_outlineIn this powerful episode of Modern Day Overthinker, host Collin Strajack sits down with leadership coach, speaker, and author Bill Goodwin for a raw and inspiring conversation about turning a near-death experience into a life of meaning.
At 28, Bill survived a fatal asthma attack on November 23, 1999—blacking out in his family room, coding in the ER, and waking up 9.5 hours later in ICU after being fully resuscitated. But what happened during those lost hours changed everything: Bill’s spirit left his body, and he experienced the afterlife. He returned with unshakable hope, a renewed faith, and a burning desire to make his life count.
Now a member of the Maxwell Leadership Executive Team and founder of Priority Living Consulting Group, Bill shares the 7 Pillars of Priority Living—a framework he developed over 25 years to live intentionally and leave no regrets:
- Purpose – Discover why you were born with 10 clarity questions
- Growth – Become a river, not a reservoir; store up knowledge to pour into others
- Impact – Change one life, change the world
- Rhythm – Master rest, work, and play to avoid burnout (Bill opens up about his own 2010 collapse)
- Explore – Chase wonder daily—travel, adventure, or just break routine
- Connect – Build relationships that elevate everyone (quality over quantity)
- Give – Live generously with time, talent, and treasure
Bill also reveals how he went from youth pastor to lead pastor to full-time leadership coach under the mentorship of John C. Maxwell (author of 94 books!), earned elite certifications, and finally wrote his debut book, Priority Living: 7 Pillars to Make Your Life Count, 25 years after his second chance.
Whether you're battling burnout, searching for purpose, or just tired of "just another Tuesday," this episode is a wake-up call to stop accepting your life and start leading it.
🔗 Get the free chapter of Bill’s book at PriorityLivingBook.com 📖 Grab the full book on Amazon 🎙️ Follow Bill: @BillGoodwin on LinkedIn & Facebook 💻 Learn more: PriorityLivingCG.com
Perfect for fans of John Maxwell, personal growth, near-death experiences, leadership, and living with intention.