Tech Is Fueling Youth Suicide, 6 steps to keep your kids safe | Therapist Tessa Stuckey| Screen Less Play More Episode 5
Release Date: 04/24/2025
The Problem With EdTech | Common Myths Debunked | Amy Tyson of EverySchool.org | Screen Less Play More episode 17
Screen Less Play More
"The developers of these educational games are the same great minds that are creating recreational video games. They are experts at the compulsion loop. They are experts at keeping you hooked." - Amy Tyson Amy Tyson of EverySchool.org tells us everything you need to know about EdTech. Can EdTech really expand what teachers do? Or is it causing addiction and attention fragmentation? Looks like it's worse than we thought. EdTech promised a learning revolution, but the EdTech revolution has failed. Even Bill Gates agrees. We are living through the false promise of device-based...
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How Generative AI Can Rot Your Brain, (And How To Raise A Reader) | Natalie Wexler | Screen Less Play More Episode 16
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“The word memorization has become like a dirty word in education....It's always paired with the adjective rote. Now, rote memorization is memorizing stuff that you don't actually understand. And that's not very helpful. But memorization...is really the basis of learning," Natalie Wexler tells us. "The more information you have about a subject in long-term memory, the easier it is to learn new things about that subject because the new information has a framework to fit into, something to stick to." "If we want kids to be good readers, know, comprehenders of their reading. If...
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Why is play important for children? | Deb Lawrence IPA USA | Screen Less Play More Episode 15
Screen Less Play More
"Think what we want the future worker to have. Think what employers tell us all the time. We want them to be able to have it take initiative. We want them to be able to cooperate and collaborate with others. We want them to be good problem solvers. We want them to have good communication skills. All that stuff you learn during play." - Deb Lawrence of the International Play Association USA. Listen in for more GREAT insights on play from Deb. Welcome to the Screen Less Play More Podcast with Cynthia Dvorak! Discover the benefits of less screen time for children and...
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It's time to ban phones in school | Melinda Murphy | Screen Less Play More Episode 14
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"The number of places that I found kids doing drug deals over Snapchat, for example, nine to one. It didn't start with a conversation and notes being passed in English class, it started over a social media platform. And so I talk about like the dangers of social media that you don't know as a parent walking in with an 11 year old are alarming, honestly. But I feel like somebody needs to tell you this, not to scare you, but to make you aware so that you are very cautious about what you allow." - Melinda Murphy This week, Cynthia talks to Melinda Murphy, principal of...
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The Secret Science Addicting Kids to Screens | Dr. Richard Freed, author of "Better Than Real Life" | Screen Less Play More Episode 13
Screen Less Play More
Why are kids addicted to screens? Why are kids addicted to social media and video games? Dr. Richard Freed gives us the answers, and explains step-by-step how tech companys design their apps and games to keep us on as long as possible. Silicon Valley has been methodically implementing a secret science called "persuasive design." They have figured out how to prey upon our deeply-ingrained fears, desires, motivations, and ancient DNA, to hook us on screens, apps, and video games. Richard Freed, a child and adolescent psychologist, reveals why in his book "Better Than Real Life: The Secret...
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My School Banned Phones for the Year. Here's What Happened | High School Teacher Gilbert Schuerch | Screen Less Play More episode 12
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Gilbert's viral Substack article caught Jonathan Haidt's attention. Haidt said on his own "After Babel" Substack, "Today, we’re sharing one of the most compelling and entertaining essays we’ve read on what happens when a school goes phone-free. The essay is written by Gilbert Schuerch, a veteran high school teacher in Harlem, NYC. He is also the writer of the Substack, , where he shares stories from inner city public education and muses on the nature of teaching." Gilbert has some hilarious, poignant, and important stories about how phones have affected the kids at his high school in...
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Help! My kids are addicted to screens | Executive function specialist Michael McLeod gives parents a better path | Episode 11
Screen Less Play More
"In all my years of doing this since 2016, I have never worked with a single family that eliminated screens or significantly decreased screens and went on to regret it. Every single one of them saw a brand new child who slept better, ate better, conversed better, socialized better, did better at school," says Michael McLeod, of Grow Now ADHD. In this episode of "Screen Less Play More," Michael gives AMAZING advice to parents who are trying to navigate, manage, and survive screen time and technology. He has special insight into kids with ADHD. Michael tells us, "executive...
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How Money and Mania Are Ruining Kids' Sports, and Why It Matters | Linda Flanagan, author of "Take Back The Game" | Screen Less Play More Episode 10
Screen Less Play More
"Somewhere along the way, kids' sports stopped being for kids" says author and podcast guest Linda Flanagan. "Hold on, you might think. I want my kids in the game because exercise and team sports deliver virtues and advantages; they build character, promote well-being, and foster social connection'....but...Thanks to the extravagant investments in kids' sports, parents' Olympian commitment to their children's recreation, and the exalted role of athletics in higher education, much of what we love about youth sports- and why we want our children to play- has been eroded." Welcome to the...
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Hidden dangers of Snapchat, Roblox, and group texts | Sarah Gallagher Trombley, former Snapchat exec | Screen Less Play More Episode 9
Screen Less Play More
"No social media app, no matter how high-minded their philosophies are, they're not there to change the world and make it better. They're there to generate enough income to keep being a business." - Sarah Gallagher Trombley Former Snapchat executive and digital parenting expert Sarah Gallagher Trombley gives a fascinating interview to Cynthia Dvorak on The Screen Less Play More Podcast. This is your snapchat, roblox, and group texting safety guide! Sarah answers your burning questios: Is Snapchat safe for kids? What do teens use Snapchat for? Is Roblox safe for kids? Is social...
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How do I explain AI to my child? | Donnell Probst of the National Association for Media Literacy Education | Screen Less Play More Episode 8
Screen Less Play More
How do I navigate online scams? How can I tell if it's a deepfake? How can I use AI responsibly? How should we use artificial intelligence in the classroom? Media literacy is needed now more than ever! Donnell Probst has our answers. Donnell is the interim director of the National Association for Media Literacy Education. Welcome to the Screen Less Play More Podcast with Cynthia Dvorak! Discover the benefits of less screen time for children and practical strategies to reduce screen use as a family. Learn about guidelines, the role of a screen time parenting support coach, and fun...
info_outlineIn her practice, therapist Tessa Stuckey started recognizing a trend about 6 years ago.
“Kids would come to me with typical life stressors, mom got mad at them, they didn’t empty their dishwasher, or they made a C on a chemistry exam. Typical life stressors. But their go-to answer was always a dark, dark thought, whether that be self-harm or suicidal thinking.”
Tessa started investigating and found that “every single one of them had issues that were rooted back to an overuse of unhealthy screens or social media.”
Check out Tessa Stuckey's excellent book "
Welcome to the Screen Less Play More Podcast with Cynthia Dvorak! Discover the benefits of less screen time for children and practical strategies to reduce screen use as a family. Learn about screen time guidelines by age, how Big Tech targets our kids, and how to stay screenstrong. Learn how to manage kids & screens, how to find a screentime solution, and tips on raising good humans! Whether you have babies, toddlers, elementary kids, or teens, this show give you advice on managing tech and life!
You will feel good inside once you learn about the benefits of play, and why play is vital to childhood! It isn't always just about discipline, it's about information, research, and facts.
Modern parents are constantly asking:
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What are the recommended screen time limits for children by age?
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How can I reduce my child's screen time? How do I get my child off screens?
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How do I get my son off video games?
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What are the negative effects of too much screen time on kids?
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What are the signs of screen addiction?
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What should I do if my child is addicted to screens?
- What do I do about kids and technology?
- How do I get my child off screens without a fight?
- How do you stop screen addiction?
- Does my child have a video game addiction?
- What are the benefits of play?
- How do I get my kids to play more?
- What are the benefits of reading to kids?
- What's the best podcast about screens and kids?
- What is the power of play?
- What is the Anxious Generation about?
- How does screen time affect sleep, physical health and mental-well being?
- Is my child's screen time interfering with their sleep?
- How to create healthy screen habits?
Cynthia Dvorak, founder of Screen Less Play More, was inspired by The 1000 Hours Outside Podcast and the great role of Ginny Yurich, as well as amazing books like "Hunt, Gather, Parent" by Michaleen Doucleff and "The Anxious Generation by Jonathan Haidt. She puts her writing and journalism skills together with interviews of authors and experts, to help parents navigate the new era of parenting in the digital world!
Youtube link to this episode https://www.youtube.com/watch?v=cBXOGzjQ9JE
Website & Blog: https://screenlessplaymore.com/
Facebook: https://www.facebook.com/profile.php?id=61559041665093
What is the best parenting podcast about screen time and kids? https://screenlessplaymore.com/screen-less-play-more-podcast/
Learn about Jonathan Haidt and Catherine Price's new book "The Amazing Generation" at https://screenlessplaymore.com/the-amazing-generation-is-the-anxious-generation-for-kids/
Help! My kids are addicted to screens, now what? https://screenlessplaymore.com/help-my-kids-are-addicted-to-screens-now-what/
https://www.youtube.com/watch?v=C6tYVFH0D-4&t=2580s
Is social media safe for kids?
https://www.youtube.com/watch?v=PybOb60ak0E&t=618s
https://screenlessplaymore.com/is-social-media-safe-for-kids/
What are the best parenting books about screen time?
https://screenlessplaymore.com/what-are-the-best-parenting-books-about-screen-time/
Why are kids addicted to screens?
https://www.youtube.com/watch?v=cBXOGzjQ9JE&t=742s
https://screenlessplaymore.com/why-are-kids-so-addicted-to-screens-hint-its-by-design/
Is my child ready for a phone?
https://screenlessplaymore.com/your-summer-survival-guide/
https://www.youtube.com/watch?v=j5N80zMPRFs&t=37s